What are the opening hours?

Monday 7am - 7pm Tuesday 7am - 7pm Wednesday 7am - 7pm Thursday 7am - 7pm Friday 7:30am - 4pm Saturday 8:30am - 12:30pm Sunday 12pm - 3:15pm

Inspire Health

Home
United States
Atlanta, GA
Inspire Health

Inspire Health offers a continuum of integrative health, fitness and wellness services.
(1)

*STOTT PILATES *Fitness Training *Physical Therapy *Occupational Therapy *Nutrition Counseling All offered as individualized one-on-one care

11/26/2025

Happy Early Thanksgiving from all of us at Inspire Health!

This holiday season we’re especially grateful for the meaningful connections that shape this place. We’re grateful for the clients who trust us with their care, the dedicated staff who pour their hearts into every session, and the vibrant circle of people who make Inspire feel like a true wellness home.

Thank you for showing up, moving with us, growing with us, and reminding us every day why this work matters. We’re honored to be part of your journey.

Wishing you rest, joy, and moments that fill your cup this thanksgiving.

11/18/2025

We’re growing our Pilates team! If you’re a passionate instructor looking for a professional home, Inspire might be exactly what you’ve been searching for.

Here’s what makes working at Inspire different from the average Pilates studio:

Access to Real Education & Growth
We’re a licensed STOTT PILATES® Training Center, with Instructor Trainers on staff and mentorship woven into our culture. You’ll have access to on-site workshops, continuing education credits, and a team that’s committed to helping you grow your expertise — not just fill your schedule.

A Team That Supports You
No answering phones between clients. No juggling administrative work. Our professional Client Services team handles scheduling, payments, communication, and logistics so you can focus fully on what you do best: delivering exceptional, thoughtful, movement-based sessions.

A Truly Professional Environment
At Inspire, Pilates is a profession, not a side gig. We’ve built a clean, well-equipped studio where instructors collaborate daily with other movement professionals and physical therapists. We believe thoughtful movement with the right team can make a meaningful and sustainable impact on the wellness of our community. If you want a place where your career can grow, you’ll find it here.

If you’re ready for a workplace that invests in you as much as you invest in your clients, we’d love to meet you.

Please send inquiries to Linea FitzGerald at LFitzGerald@inspireatlanta.com

10/31/2025

Happy Halloween from our spooky team!

10/24/2025

This week we took mindful movement outside!

Our nature trails were filled with laughter, conversation, and moments of quiet reflection during our Mindfulness Walk.

We’re so grateful for everyone who joined us. We are already feeling the benefits of taking some time to connect with our bodies, the outdoors, and new friends.

These moments remind us why we love what we do: bringing people together to move, learn, and connect in ways that support both body and mind.

Here’s to more walks, more questions, and more opportunities to grow stronger.

10/14/2025

Practice doesn’t make perfect. Practice makes progress and practice makes habits.

At Inspire, we believe good body mechanics are built the same way good wellness routines are — with consistency and community.

Hands on cueing, attention to form, and an emphasis on safe movement are at the heart of a great Pilates program. Just like any healthy habit, sometimes we need a little help from our friends.

Your walking buddy helps you get your steps in. You remember to hydrate while catching up with a friend at the water cooler after class. And your Inspire instructor? They’re part of your wellness team too. We’ll tell bad jokes, catch up on you fall break plans AND remind you to relax those shoulders out of your ears 😘

Let’s build positive habits for our bodies with a little help from our community.

Who helps you stay consistent with your wellness habits?

10/07/2025

In honor of Physical Therapy Awareness Month,
we’re excited to invite you to a complimentary Mindfulness Walk led by Inspire’s Physical Therapists.

This special experience blends gentle movement, sensory awareness, and meaningful conversation. All designed to help you feel more grounded and refreshed.

We’ll begin at Inspire Health and stroll along the scenic 1.25-mile nature trail through Piedmont Center, guided by one of our Physical Therapists who will lead you through mindfulness practices to connect your body and mind.

We’ll conclude in the beautiful atrium of Building 8 with tea, light bites and a chance to chat with our Physical Therapist

Choose Your Date:
Tuesday, October 21 | 4:00 – 5:30 PM
Friday, October 24 | 9:00 – 10:30 AM

✨ This event is our gift to you and completely complimentary! ✨

Spots are limited, so we encourage you to RSVP soon.
Sign up through you MindBody App or text (404)605-9091

09/25/2025

Who’s working on their flexibility?

Your goal might be to have enough hip range of motion to sit on the ground with your grandkids.

Your goal might also be to back bend with the same spinal mobility as our wonderful instructor Terese 😜

For all your mobility goals, we can help you come up with a plan to get there.

09/17/2025

Are you maximizing your red light results?

Frequency: Redlight is not a one and done treatment.
A minimum of 2 sessions per week is
required to see results.

Consistency: Your body needs to be exposed to redlight on a regular basis to continue to have a positive effect on your cells and overall wellbeing.
Generally, you will need to have regular exposure
for 6-8 weeks to notice benefits.

Efficiency: Longer sessions don’t equal faster or better results.
10-15 minutes of exposure per session is all you
need.

Address

3525 Piedmont Road NE, Building 8, Suite 210
Atlanta, GA
30305

Opening Hours

Monday	7am - 7pm
Tuesday	7am - 7pm
Wednesday	7am - 7pm
Thursday	7am - 7pm
Friday	7:30am - 4pm
Saturday	8:30am - 12:30pm
Sunday	12pm - 3:15pm

Telephone

+14046059091

Website

http://www.inspireatlanta.com/

Alerts

Be the first to know and let us send you an email when Inspire Health posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.