Curtain Up Anxiety Down

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Atlanta, GA
Curtain Up Anxiety Down

A New Approach to Social Anxiety, Social Phobia, and Shyness.

Theatre/Creativity coach Lesly Fredman has partnered with psychotherapist/development coach Murray Dabby, LCSW, to offer an innovative approach for individuals struggling with Social Anxiety.

02/14/2026

It’s finally here!!! This Monday, February 16th… our next adult improv session for anxiety begins!!

01/21/2026

We’re less than 1 month away from our next 12 week improv class! Head to our website and sign up today 🙌

01/13/2026

01/07/2026

Having an afternoon read of this 2023 Psychology Today article ☕️ no notes!

12/29/2025

Needing a push to join our improv session? Here are just a handful of reasons ✅

12/28/2025

As we’re counting down to the New Year, we’re also counting down to our next 12 week session beginning Feb 16th 👀

12/22/2025

Why we do what we do 🙌

12/20/2025

Curtain up. Anxiety down. 🎭
New improv session starts in February.

12/10/2025

Stories from the room.

11/21/2025

Improv gives you a safe space to swap anxious spirals for creative ones—and reconnect with the world around you.

11/07/2025

✨ Curtain Up, Anxiety Down is about remembering the part of you that’s still playful, present, and free.

This student said it beautifully:

10/24/2025

Every time you say “yes, and…” in improv, you’re telling your nervous system:
“It’s safe to be seen. It’s safe to take up space.” 🌿
Healing happens one brave, playful moment at a time.

Address

1758-B Century Boulevard
Atlanta, GA
30345

Website

http://www.curtainupanxietydown.com/

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