Wellspring Counseling Coaching & Transitions Center

03/28/2026

Friendships form through repeated interaction, not intention.

09/04/2025

04/20/2025

Please help us welcome the latest addition to our Wellspring team.

Allie Argue AMFT, ABS is working under the supervision of Alex Peskin, LMFT #001512 and you can learn all about them at https://www.rootandembody.com/

Allie is a highly valued addition to our team and we are so grateful she joined us!

Allie Argue, AMFT, ABS is passionate about providing mental health care to those experiencing distress around complex trauma, neurodivergence, chronic health conditions, sexual concerns and more.

04/03/2025

Help us share about this passport event April 24th. Info on how to register below….

02/01/2025

01/16/2025

01/08/2025

Relationship wisdom from Esther Perel

12/31/2024

“On Those Days”
From the book “Loss”
🖊️Donna Ashworth

11/15/2024

Welcome to Day 5 of learning about common biases that affect all human 🧠’s .

Let’s continue to study ways our thinking can be influenced by bias that we are often completely unaware of 😯

👏 Extra credit for any you “catch” in yourself.

Memory Biases

• False Memory: Recalling events that didn’t happen or misremembering details.

• Recency Effect: Remembering the most recent information best.

• Serial Position Effect: Remembering the first and last items in a sequence better than the middle items.

• Egocentric Bias: Recalling the past in a way that makes oneself look better.

• Rosy Retrospection: Remembering the past more positively than it was.

This article below shares a few more biases sometimes lumped in this category with some more examples.

https://nesslabs.com/memory-bias

Give yourself a hug for trying to inform yourself and grow 🌱

How many times have you forgotten where you left your keys? What about your friend who always seems to make up events that never happened? Do you ever struggle to remember someone’s name? Don’t worry—you’re not the only one. Our memory is far from perfect, and the memory bias effect doesn’...