Diabetes - What To Know

03/10/2026

Eating healthy on a budget is possible. Diabetes dietitian Rachel Taft shares practical strategies for building nutritious meals without overspending 🫐

Many people feel it’s impossible to eat for good health without spending a fortune, but...

03/08/2026

When you’re sick, blood sugar can change quickly—even if you don’t feel it.
This sick day plan helps you stay ahead 💙

03/04/2026

Here's how boosting our protein intake can help with weight management over the long-run... and some delicious recipes that make getting more protein even easier!

Did you know that eating a little more protein can help with weight loss and weight maintenance?

03/03/2026

In this video, registered dietitian Danielle Bublitz explains why diabetes medications are not a sign of failure, but a form of support. Understanding how medications fit into your care plan can change your approach to managing type 2 diabetes. 🩺💡

03/01/2026

Your liver feels the impact of weight, too. Dr. Supriya Joshi breaks down how excess weight affects liver health... ❤️

02/25/2026

Caffeine is associated with improved mood and brain function, as well as reducing the risk of type 2 diabetes... here's what people with diabetes need to know about caffeine, and how much to consume each day. ☕️

Learn how caffeine affects diabetes, blood glucose, weight loss, and overall health. Discover safe caffeine limits and health benefits.

02/24/2026

Many people with diabetes wonder if they can manage diabetes by using natural remedies, like herbs or nutritional supplements. 🌿 Here's what you need to know...

Learn the facts about managing type 2 diabetes naturally, including the role of diet, supplements, and medications in blood sugar control.

02/22/2026

Breakfast doesn’t have to be complicated. ☕️ Here are easy, balanced ideas to start your day.

02/18/2026

Cauliflower is a tasty, low-calorie, low-carb veggie, which makes it a great choice for people with type 2 diabetes. It also can be used as a terrific substitute for starchier side dishes such as potatoes or rice. Our diabetes dietitian shares four delicious recipes for this wonderful vegetable!

Discover delicious low-carb cauliflower recipes perfect for a diabetes-friendly diet, including soups, poppers, and mashed "potatoes."

02/18/2026

Weight management expert Dr. Megha Poddar explains the science behind weight loss plateaus and why diets alone often fail in this episode of Diabetes Primetime. She explains how the brain’s reward system and our biology work to keep weight high, and highlights how obesity medications can play a role in long-term success... This is a must-watch for anyone interested in understanding how complex weight loss really is, and learning how to support their health in a sustainable way.

02/17/2026

We want to hear what you think about a new product for people with diabetes on insulin.
GO-PEN® is a user-friendly, cost-effective insulin pen designed for accessibility, sustainability and reliability. Engineered to be reused for up to three years, GO-PEN® features a 1.3 mL disposable reservoir that users can fill directly from a standard insulin vial, reducing waste. (Learn more at https://www.go-pen.com/)
If you’re currently using a vial and syringe for your insulin, we’d love to send a sample of this product to you to get your feedback. Send a direct message to us with your name and address and we will get a sample off to the first ten people who respond! Thank you!

02/17/2026

Check out our live show TONIGHT at 8pm EST! Weight management expert Dr. Megha Poddar explains the science behind weight loss plateaus and why diets alone often fail... Head to our Facebook or YouTube channel to watch!