Diabetes - What To Know

Diabetes - What To Know Your step-by-step guide to a healthy life with diabetes. Let's get started! Please direct those questions to your healthcare professional. Thank you!

Diabetes- What To Know helps people with type 2 diabetes learn what they need to know to be healthy with diabetes. Our program uses simple, action-oriented educational videos and a community of other folks with type 2 diabetes and their families. Many people with diabetes are healthier now than when they were first diagnosed-- you can be one of them. The goal of our site and our page is to provide information and community support-- we are not capable of answering specific questions about medications or medical issues.

Thanksgiving may be over, but it's worth noting that giving thanks is ALWAYS good for our health. Here's why, and how to...
12/01/2025

Thanksgiving may be over, but it's worth noting that giving thanks is ALWAYS good for our health. Here's why, and how to get started with a gratitude practice...

When we look at the research on happy people, one thing is consistently present: gratitude.

Happy Thanksgiving to all of our American friends! We hope you have a beautiful day with family. We are so grateful for ...
11/27/2025

Happy Thanksgiving to all of our American friends! We hope you have a beautiful day with family. We are so grateful for you!!! ❤️🦃🧡

Eating well with diabetes doesn’t mean spending more! 🍎 Registered dietitian Rachel Taft shares easy swaps and smart str...
11/25/2025

Eating well with diabetes doesn’t mean spending more! 🍎 Registered dietitian Rachel Taft shares easy swaps and smart strategies to make meals that are both diabetes-friendly and budget-friendly.

Healthy eating doesn’t mean giving up your favorite foods — and it certainly doesn’t...

Beans are a budget-friendly powerhouse! 🌱 Full of fiber and protein, they help steady blood sugar and keep you satisfied...
11/23/2025

Beans are a budget-friendly powerhouse! 🌱 Full of fiber and protein, they help steady blood sugar and keep you satisfied. Learn how adding beans to your meals can improve your health and lower your grocery bill.

If there’s one food that dietitian and diabetes educator Rachel Taft wants people...

Emotional eating can make managing diabetes more complicated-- here's what psychologist Dr. Ann Goebel-Fabbri wants ever...
11/18/2025

Emotional eating can make managing diabetes more complicated-- here's what psychologist Dr. Ann Goebel-Fabbri wants every person with diabetes to know about coping with emotional eating.

In this episode of Diabetes Primetime, we sit down with Dr. Ann Goebel-Fabbri, a psychologist who specializes in diabetes, emotional eating, and weight manag...

11/16/2025

For Phillip Greer, managing diabetes became easier when he stopped worrying about years down the road and started focusing on today. 💙 He shares how small actions add up to big change over time...

Today is World Diabetes Day, a day designed to raise awareness of this condition that affects 537 million people worldwi...
11/15/2025

Today is World Diabetes Day, a day designed to raise awareness of this condition that affects 537 million people worldwide. 50% of diabetes cases are undiagnosed-- take a 60-second risk test here!

Take our free, online 60-second Type 2 Diabetes Risk Test and learn your risk today.

When we're on a journey, it's important to know the destination. It's the same with diabetes - learn how focusing on wha...
11/11/2025

When we're on a journey, it's important to know the destination. It's the same with diabetes - learn how focusing on what matters & setting goals can help us get motivated and stay on track!

By Melinda Maryniuk, MEd, RD, CDCES Every person with diabetes is different when it comes to how diabetes fits into their lives. For some people, it’s front and center – a daily focus on blood sugar numbers, managing medicines, counting carbs, etc. For others, it’s so far in the background tha...

11/10/2025

Diabetes can feel overwhelming, but the right support makes all the difference. ReliOn Community provides ReliOn Premier meter customers with free recipes, tips, and tools that simplify diabetes management. Participants have shared: “The printouts are so helpful.” Learn more here...relionbgm.com/lp4

Here are five simple tips for better blood sugar numbers... try one and see what you notice!
11/09/2025

Here are five simple tips for better blood sugar numbers... try one and see what you notice!

Living a healthy life with diabetes does not mean you have to change everything.

11/06/2025

Cardiologist Dr. Kim Connelly joins Diabetes Primetime to explain the powerful connection between inflammation, obesity, and heart disease, why understanding this link is so important, and steps we can take today towards better health.

Keeping track of the medications that we're on is so important for good health! Here's why and how to do it...
11/04/2025

Keeping track of the medications that we're on is so important for good health! Here's why and how to do it...

Keeping track of your meds = better diabetes care.A simple chart can help your doctors, pharmacist, and loved ones stay in the loop.For helpful resources, in...

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