Diabetes - What To Know

02/15/2026

Are naps supporting your sleep, or actually working against it? 😴 Sleep expert Dr. Michael Mak explains - and you might be surprised by what he shares.

02/11/2026

Good foot care is absolutely essential for people with diabetes. Here's what everyone with diabetes needs to know about taking care of their feet...

Learn essential foot care tips for diabetes to prevent complications like neuropathy and ulcers. Keep your feet healthy with simple daily checks!

02/11/2026

We want to hear what you think about a new product for people with diabetes on insulin.

GO-PEN® is a user-friendly, cost-effective insulin pen designed for accessibility, sustainability and reliability. Engineered to be reused for up to three years, GO-PEN® features a 1.3 mL disposable reservoir that users can fill directly from a standard insulin vial, reducing waste. (Learn more at https://www.go-pen.com/)

If you’re currently using a vial and syringe for your insulin, we’d love to send a sample of this product to you to get your feedback. Send a direct message to us with your name and address and we will get a sample off to the first ten people who respond! Thank you!

02/10/2026

Our brains love routines and first thing in the morning is a great time to do something that will set us up for a healthier, happier day. Here are four tips for establishing a healthy morning routine!

Discover how to transform your morning routine into a productive, healthy habit with expert tips and simple steps. Start your day right!

02/08/2026

These egg squares 🍳 make for a super simple, delicious, and nutritious breakfast OR snack! This recipe is a keeper. You'll want to try these out as soon as you can... Yum!

02/04/2026

Emotional eating is something that many people struggle with, and in this article, Robin describes her own journey with emotional eating and shares some suggestions for healing one's relationship with food.

Learn strategies to heal your relationship with food and manage compulsive eating alongside type 2 diabetes.

02/03/2026

Can people with diabetes eat sugar? Here's our dietitian's answer... with tips for enjoying the occasional treat in a healthy way!

By Melinda Maryniuk, MEd, RD, CDCES As a diabetes dietitian, I get a lot of questions about sugar. I wanted to share my thoughts about whether or not people can eat sugar… or things containing sugar like dried fruit, candy, etc. As many of you already know, the answers to most questions related to...

02/01/2026

Managing your A1C early can make a big difference... Bradley Denmeade, RN, CDCES shares why action matters and how it can impact long-term health. 💪🏽

01/28/2026

Here are four tips for getting a better night's sleep...

Having a meaningful morning often means a happier, healthier day- and according to experts, one of the best ways to ensure you’re starting your day on the right foot is to get a good night’s sleep. If you’re reading this and thinking, getting a good night’s sleep is easier said than done, yo...

01/27/2026

We know that stress can raise blood sugar... and that's just one reason why meditation is great for people with diabetes! Learn how it can help and how to get started by watching this short video!

Stress can impact blood glucose which is why having tools to manage stress is so important for people with diabetes. Meditation is an excellent option for an...

01/25/2026

Can diabetes medications make a difference in your diabetes management? Kenyon Michael Railey, M.D., explains how they can help...