Dealing to Healing

Dealing to Healing A writer who has triumphed over adversities such as abandonment, addiction, & toxic relationships.

The Voice in the Silence: Finding the Spirit When the World Fails YouI read something this morning that cut straight thr...
04/06/2026

The Voice in the Silence: Finding the Spirit When the World Fails You

I read something this morning that cut straight through the noise of Easter Sunday. It was a quote that stopped me in my tracks:

“If you ask people who do not believe in God why they do not, the number one reason will be suffering. If you ask people who believe in God when they grew the most spiritually, the number one answer will be suffering.”

That last sentence describes my spiritual life perfectly.

The Faith I Was Given
As a child, my belief in God wasn’t really mine. It was a hand-me-down. I believed because my mother told me to. I believed because the church I was raised in dictated a specific doctrine—the “it’s this way or no way” kind of religion. I was brought into a system, I was given a script, and I took it because it was all I knew.

But as an adult, life happened.

I have never questioned the existence of God, but I have learned to think outside the rigid walls of the system I was handed. I’ve experienced pain that felt bottomless and suffering that felt like it would swallow me whole.

The “Sin Money” Paradox
I remember a specific moment that really exposed the hypocrisy for me. A pastor stood at the pulpit and told the congregation that if anyone won the lottery, they shouldn’t give that money to the church because it was “sin money.”

I sat there thinking, How can lottery money be “sinful” if it’s used to help as scholarship money to help young adults get an education? I thought about the intelligent, driven people who lacked the funds to go to college. To me, using those resources to empower someone’s future was a good thing.

Quietly, under my breath, I called it what it was: bu****it. We’ve all seen it—no church ever turns away an offering or a tithe. To stand behind a pulpit and claim a moral high ground while the reality of the “system” tells a different story was just another moment of my searching deeper. I realized I couldn’t just follow a doctrine; I had to find the Truth.

Finding God in the Silence
It was through this type of questioning—and through the seasons of intense suffering—that I found my own faith.
We’ve all had those moments where we think we cannot go on for another second. Those nights when the thread we are holding onto is so thin it’s nearly invisible. Yet, it’s in those exact moments that I find a glimmer of hope.

In the stillness of that suffering, I hear a voice inside. I believe it’s the Spirit of God. It isn’t a rehearsed sermon or a rigid doctrine; it’s a presence that guides me and offers comfort when the world offers none.

This is why I believe in God. Not because of a church hierarchy, a family tradition or a belief system I was handed, but because I felt it when everything else was stripped away.

Do You Know Your “Why”?
I may not be saying this with perfect grace or “political correctness,” but it’s the truth: You have to understand why you believe what you believe.

If you are guided solely by the system you were born into—never stopping to think for yourself or sitting in the silence long enough to listen—do you actually know your own heart?

Without the willingness to sit with your own pain and suffering, it is impossible to tell if the voice you’re following is truly God’s, the Divine Spirit that lives in you.

The Voice in the Silence: Finding the Spirit When the World Fails You
04/06/2026

The Voice in the Silence: Finding the Spirit When the World Fails You

I read something this morning that cut straight through the noise of Easter Sunday. It was a quote that stopped me in my tracks: “If you ask people who do not believe in God why they do not, the nu…

Reflections on Palm Sunday: The Power of Discernment
03/29/2026

Reflections on Palm Sunday: The Power of Discernment

It’s Palm Sunday—the beginning of Holy Week. As I reflect on that very first Palm Sunday, I picture Jesus and His disciples entering Jerusalem during Passover. They were greeted by crowds waving pa…

Reflections on Palm Sunday: The Power of DiscernmentIt’s Palm Sunday—the beginning of Holy Week. As I reflect on that ve...
03/29/2026

Reflections on Palm Sunday: The Power of Discernment

It’s Palm Sunday—the beginning of Holy Week. As I reflect on that very first Palm Sunday, I picture Jesus and His disciples entering Jerusalem during Passover. They were greeted by crowds waving palm leaves and shouting in celebration, but I can’t help but think of the scripture in John 2:24-25

“But Jesus would not entrust himself to them, for he knew all people. He did not need any testimony about mankind, for he knew what was in each person.”

Knowing Without Being Told
I imagine hundreds, if not thousands, of people surrounding Him, but He did not need to talk to them to know them. He let their energy speak to Him to confirm who they were. Jesus had the gift of discernment; He knew people without needing to “get to know” them.

I often think about how much would be different—and perhaps better—if we all leaned into that same gift. I believe the Spirit of God lives in us. Since we are made in His image, I believe we have that same ability to discern people just like Jesus did.

The Voice of Intuition
Discernment is knowing, but not knowing how you know. My mother would call it her “Sixth Sense.” It’s that small voice I refer to as intuition, which is ultimately God guiding me. It’s the voice that—every time I am not still enough to listen or I go against it out of my own ego—always proves it was right all along.

I believe discernment needs to be taught to our children. We need to learn to recognize it—not just learn from it, but also to accept it and trust it. After all, do we know better than the Man Upstairs?

Wisdom in Motion
I want to walk in those footsteps of Jesus. I want to trust that inner voice before the heartbreak happens, not after. Because at the end of the day, discernment isn’t judgment—it’s simply wisdom in motion, helping us navigate a world that isn’t always what it seems.

Are you a people pleaser?As someone recovering from people-pleasing, I’ve learned the following:People Pleasing...✨ Ofte...
03/22/2026

Are you a people pleaser?

As someone recovering from people-pleasing, I’ve learned the following:

People Pleasing...

✨ Often starts with parent pleasing.
✨ Not just about being liked.
✨ Driven by fear of rejection.
✨ Motivated by fear of abandonment.
✨ To avoid shame.
✨ To control how others perceive us.
✨ Concerned with image.
✨ Costs our authenticity.
✨ Compromises our integrity.
✨ Leads to lack of boundaries.

Teachings:

“Am I now trying to win the favor of men, or of God? If I were still trying to please men, I would not be a servant of Christ.” — The Bible

“The superior man is easy to serve and difficult to please. If you try to please him in any way which is not accordant with right, he will not be pleased.” — Confucius





Are you a people pleaser?As someone recovering from people-pleasing, I’ve learned the following:People Pleasing...✨ Ofte...
03/22/2026

Are you a people pleaser?

As someone recovering from people-pleasing, I’ve learned the following:

People Pleasing...

✨ Often starts with parent pleasing.
✨ Not just about being liked.
✨ Driven by fear of rejection.
✨ Motivated by fear of abandonment.
✨ To avoid shame.
✨ To control how others perceive us.
✨ Concerned with image.
✨ Costs our authenticity.
✨ Compromises our integrity.
✨ Leads to lack of boundaries.

Teachings:

"Am I now trying to win the favor of men, or of God? If I were still trying to please men, I would not be a servant of Christ." — The Bible

"The superior man is easy to serve and difficult to please. If you try to please him in any way which is not accordant with right, he will not be pleased." — Confucius









The Sound of Anticipation
03/17/2026

The Sound of Anticipation

A Reflection on the Power of Stillness:We are taught to seek “the sound” that makes us glad to be alive—a favorite song, a loved one’s laugh, the crashing of waves. But there is a profo…

I Won't Apologize for the Truth: The Demonic Reality
02/16/2026

I Won't Apologize for the Truth: The Demonic Reality

I’m grounded in my truth, and I’m not apologizing for what I’m about to say. This isn’t a polished article. It’s a journal entry, a soul-dump, and a stand. I won’t apologize in advance for wh…

Snuggling with Demons: My Journey Through the DarkI'm in a dark place, not only as an individual, but I also sense a per...
02/04/2026

Snuggling with Demons: My Journey Through the Dark

I'm in a dark place, not only as an individual, but I also sense a pervasive darkness within our society, our nation, and the world at large. I've navigated similar shadows before. The wisdom of my therapist echoes in my mind: "Recognize your demons, snuggle with them." This powerful advice resonates deeply, urging me to embrace my emotions fully....

I’m in a dark place, not only as an individual, but I also sense a pervasive darkness within our society, our nation, and the world at large. I’ve navigated similar shadows before. The …

The Shoes That Hurt: A Lesson In Boundaries Have you ever bought something based on a label or the brand name? We’ve all...
08/03/2025

The Shoes That Hurt: A Lesson In Boundaries

Have you ever bought something based on a label or the brand name? We’ve all done it bought something just because of the brand name. That shiny label promises quality, but sometimes we get just an expensive lie.

This happens with people, too. In my recent experience, I got hung up on a person with a high degree and an impressive title. I quickly became enthralled with them based on their social status.

While I was enthralled with their status and label, I also felt uncomfortable with them pushing my boundaries. It was kind of like a designer pair of shoes that hurt your feet. You keep thinking that these shoes are better than this, but the excruciating foot pain is a reminder that it’s only the label, and the shoes are not the quality that the label advertises.

They kept pushing my boundaries and I kept thinking this feels uncomfortable, but surely this is not their intention.

Sadly I learned that when I held my boundaries, they ended the relationship. I was initially taken aback but then I remembered my instinct knew better than I. My instinct told me they were pushing my boundaries and they were not as good as their social status or the label that I bought into.

This experience was a kind reminder from God to show me that I had grown. I had recognized a mask, the discomfort of when one pushes my boundaries, and I cannot buy into labels, social status, titles, financial status, or what seems to be.

I’m thankful for the people who come into my life, their masks so perfectly and delicately worn that I don’t see them at first. But I’m even more thankful for my growth-for the small voice within that now whispers, ‘This is not what it seems to be.’ It’s a reminder that titles and labels are not always what they seem.

What’s a ‘label’ you’ve had to walk away from?”

Have you ever bought something based on a label or the brand name? We’ve all done it bought something just because of th...
08/03/2025

Have you ever bought something based on a label or the brand name? We’ve all done it bought something just because of the brand name. That shiny label promises quality, but sometimes we get just an expensive lie. This happens with people, too. In my recent experience, I got hung up on a person with a high degree and an impressive title....

Have you ever bought something based on a label or the brand name? We’ve all done it bought something just because of the brand name. That shiny label promises quality, but sometimes we get just an…

07/25/2025

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