STAT Wellness

STAT Wellness M E D I C I N E + M O V E M E N T

wellness feels good. STAT Wellness is passionate and motivated to help you achieve a state of total wellness.

Today is THE day to TRANSFORM your life... one healthy decision at a time! YOU are the only one that can determine your destiny. YOU are the only one that can make your dreams reality. STAT Wellness believes you have the strength, power and determination it takes to achieve TOTAL WELLNESS. Let’s take on the journey together!

Still getting a period… but feeling off? It might not be random—and it’s not “just stress.”⠀⠀⠀⠀⠀⠀⠀⠀⠀Perimenopause can st...
04/24/2026

Still getting a period… but feeling off? It might not be random—and it’s not “just stress.”
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Perimenopause can start years before menopause, and the signs are often subtle (and overlooked).
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If your body feels different lately, it’s worth paying attention. Save this to come back to and send it to someone who needs it.
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04/23/2026

“We’ve tried everything for the pain.” But have you done a movement assessment yet?

Pain is often the body’s response to how you move, not just what hurts.

Until we evaluate:
• mobility
• strength
• movement patterns

…it’s impossible to fix the root cause.
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If you’ve ever felt unsure in the gym… this is where that changes.⠀⠀⠀⠀⠀⠀⠀⠀⠀Our Foundations of Lifting Masterclass is des...
04/22/2026

If you’ve ever felt unsure in the gym… this is where that changes.
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Our Foundations of Lifting Masterclass is designed to help you build real strength with proper form, confidence, and coaching every step of the way.
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No guessing. No intimidation. Just learning how to move well. Spots are limited—tap the link to sign up.
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04/22/2026

Whatever your health and wellness struggles are, they’re not random.
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Your body is communicating. At STAT, we help you understand what it’s saying and fix it at the root.
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Eating in season = an easy wellness win 🌿⠀⠀⠀⠀⠀⠀⠀⠀⠀Spring produce is packed with nutrients your body actually needs right...
04/20/2026

Eating in season = an easy wellness win 🌿
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Spring produce is packed with nutrients your body actually needs right now for better digestion, more energy, and natural detox support.
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Swipe to see what’s in season across GA, TN, SC, + NC → and save this for your next grocery run or farmer’s market trip.
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northcarolinawellness functionalnutrition

04/17/2026

Pelvic floor PT isn’t just for postpartum recovery.
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It can help with:
• low back pain
• hip pain
• core weakness
• bladder urgency
• pain with exercise
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Your pelvic floor is part of your core stability system. When it’s not functioning well, the rest of the body compensates.
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Curious if pelvic floor PT could help you?
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Book a movement assessment with our team.
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Okay but can we just talk about how much we love these mornings? ☕⠀⠀⠀⠀⠀⠀⠀⠀⠀Coffee & Conversations is back — our favorite...
04/16/2026

Okay but can we just talk about how much we love these mornings? ☕
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Coffee & Conversations is back — our favorite free event where you pull up a chair, grab a warm cup, and just talk with our team about all things health, wellness, and functional medicine.
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No agenda. No pressure. Just real conversations with people who genuinely care about how you’re doing.
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🗓 May 8th | August 7th | October 2nd
⏰ 9:30–10:30 AM
💛 FREE — patients AND non-patients welcome
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Drop a ☕ below if you’re coming, or tag a friend who needs a morning like this in their life!
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atlantawellness nashvillewellness healthylifestyle functionalhealth wellnessevent

04/16/2026

When the merch is this good you can’t help but match…

Safe to say the STAT uniform is becoming a thing. 😁

Grab yours next time you’re in the clinic.
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The most underrated hormone therapy? A barbell.⠀⠀⠀⠀⠀⠀⠀⠀⠀Strength training improves:• Insulin sensitivity• Testosterone• ...
04/14/2026

The most underrated hormone therapy? A barbell.
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Strength training improves:
• Insulin sensitivity
• Testosterone
• Growth hormone
• Bone density
• Cortisol regulation
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After 30, we naturally lose muscle each year if we don’t train.
That loss impacts blood sugar, hormones, and longevity.
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You can’t supplement your way out of low muscle mass.
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Save this if you needed the reminder.
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04/13/2026

If you’re in Nashville and love wellness… this is your sign 👀
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Free workout.
Sauna + cold plunge.
Giveaways.
Swag bags.
All in one place.
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We’re celebrating 1 year of STAT Wellness the only way we know how…by bringing the community together!
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📍 Saturday, May 16
⏰ 11–1
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Come see what everyone’s been talking about.
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One year of STAT Wellness in Nashville and we’re just getting started…⠀⠀⠀⠀⠀⠀⠀⠀⠀Join us as we celebrate a year of movemen...
04/10/2026

One year of STAT Wellness in Nashville and we’re just getting started…
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Join us as we celebrate a year of movement, medicine, and community all in one place!
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✨ Free outdoor workout
✨ Sauna + cold plunge experience
✨ Giveaways + swag bags for the first 50
✨ Local vendors we love
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Bring a friend, come curious, and experience STAT for yourself. We can’t wait to celebrate with you!
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📍 Saturday, May 16th
⏰ 11am–1pm
RSVP at the link or scan the QR code
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04/09/2026

Atlanta friends, if you’ve been wanting to feel more confident in the gym, this is your sign 👀🏋️‍♀️
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Our Foundations of Lifting Masterclass is here to break it all down!
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Think:
✔️ Squats that actually feel right
✔️ Pressing with confidence
✔️ Deadlifts without second-guessing yourself
✔️ Real coaching, real progress
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Led by Coach Luke J, this is a small-group, hands-on experience designed to meet you where you are.
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🗓 Saturdays | May 2–16
⏰ 11:30 AM – 1:00 PM
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Spots are limited—DM us “LIFT” or sign up now to save yours.
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Address

1465 Howell Mill Road NW
Atlanta, GA
30318

Telephone

+14042545905

Website

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