Nirvana Yoga Studios

04/01/2025

Nineteen years ago, I opened a yoga studio in the middle of the wildest and most self destructive time of my life. This journey started with three other gorgeous intrepid souls: Sarah and Meli Cordero, and Brett Wayne Nabors. I’m forever grateful to them for our first year.

I loved having a physical yoga home to share. I’ve loved taking a break from that since Sept 2021. I still own and operate a yoga studio, it’s virtual, with occasional in person whimsical offerings. This fits for now.

I want to acknowledge the talent and unwavering commitment of two yoga teachers that have led classes for our virtual students continuously since March 15, 2020: Kenneth and Mary Frances 🩷🫶🏼To you both, I send the deepest gratitude. This ship would have sunk without you, many times over.

To the students, past, present, and future. THANK YOU. I LOVE YOU.

I feel it in my bones that something is brewing. I’ll have a space like this again.

May your practice ground you and take you to new heights. May you be surrounded by love and protection. May you find the exact right spaces for you.

Much love,
LA

02/10/2025

Hey friends! I know nothing is more relevant on the internet today than Kendrick but I’m hopping on to share a day of self care I’m hosting on March 15 at Red Top Mountain Park.

We shall move, rest, nourish, hike, forest bathe, and more. If you’re interested, early pricing is available until Feb 14🩷🫶🏼

Head over to the link in bio to read more and register. Hope to see you there!

Love and gratitude,
LA

07/28/2024

01/22/2024

Hi dear friends! I’m back on the Nirvana schedule:)

Catch me tomorrow from 12-1 pm EST for Hatha Yoga.

Link in bio to register. If you have any access needs, dm me. (Access needs includes the need for financial assistance!)

See you soon!
LA

01/16/2024

Hi friends! I’m back from Canada for a spell and want to teach some virtual yoga. I miss you and the way that regularly teaching supports my soul.

New virtual classes starting January 22 (times listed in EST)

🪴Monday 12-1 pm Hatha Yoga
🪴Thursday 6-7 pm Vinyasa Yoga

Register via link in bio or website: dm with any and all access needs.

Coming soon:
🪴Monthly in person offering in ATL: First one the weekend on Jan 27-28 (announcement soon!)
🪴2024 Wellness Retreat in person

Stay tuned and take good care!

05/01/2023

Hi friends! I just wanted to share my yoga schedule with you for the coming week.

Monday 12-1 pm
Virtual Therapeutic Yoga

Thursday 6-7 pm
In Person All Levels Yoga

No Tuesday class for the next two weeks because I’m doing some cool work with .bunten but I’ll be back teaching Tuesday on May 16 in person.

Link in bio to sign up:)

Xx,
LA

04/17/2023

Hi! Just wanted to share my yoga teaching schedule for this week. Hope to see you there:)

Monday 12-1 pm
Virtual Therapeutic Yoga

Tuesday 6-6:45 pm
In Person Find Your Flow

Thursday 6-7 pm
In Person All Levels Yoga

Link in bio to register!

03/20/2023

Blessed Ostara+Spring dear friends!

May you be well.

May your practice be an anchor for your mind, body, and soul, as the wheel turns.

Love,
LA

03/11/2023

Every now and zen, you need some movement in your life.

Join Leigh Anne this week (and ongoing) for two in-person yoga classes weekly. Practice is held at a sweet location in Inman Park, directly across from the Marta station. I'll send a link to you with the location and class details after you sign up.

Tuesday 6-6:45 pm: Find Your Flow Yoga is a 45-minute practice that weaves through centering, warm-ups, and a flow sequence that leads to a different advanced or challenging asana each week. You can also expect weekly core work and awareness. And yes, you'll also get a yummy savasana at the end.

Thursday 6-7 pm: All Levels Yoga is a therapeutic practice, and movement can be deeply healing. This all levels practice includes meditation, breath work, vinyasa yoga, stretching, and relaxation in every practice. Classes are planned in alignment with the cycles of the stars, moon, and seasons.

I also offer a Virtual Therapeutic Yoga class on Monday from 12-1 pm💜

The classes are posted on our website for registration (link in bio).

Love and gratitude,
LA

03/06/2023

Dear friends,
I am delighted to offer two in-person yoga classes starting next Tuesday, March 16, at a sweet location in Inman Park.

Every now and zen, you need some movement in your life.

Tuesday 6-6:45 pm: Find Your Flow Yoga weaves together centering, warm-ups, and a flow sequence that lead to a different advanced or challenging asana each week. You can also expect weekly core work and awareness. And yes, you'll also get a yummy savasana at the end.

Thursday 6-7 pm: All Levels Yoga is a therapeutic practice, and movement can be deeply healing. This all levels class includes meditation, breath work, vinyasa yoga, stretching, and relaxation in every practice. Classes are planned in alignment with the cycles of the stars, moon, and seasons.

The classes are posted on our website for registering (link in bio).

Love and gratitude,
LA