Gentle Yoga 4 Everyone

12/30/2025

Let’s get Hyped for Yoga..Check New YouTube Video.. Day 10 of 12 Days of Yoga..

The excitement is building…hype me up…hype yourself up as I explain and demonstrate how to do this variation of a wide leg forward. Some of the benefits incl...

06/29/2025

🌅 We’ve arrived in paradise! 🌴
Day 1 of our Gentle Yoga 4 Everyone Retreat in Panama kicked off with warm welcomes, ocean breezes, and a magical sunset yoga + sound bath session to ground and open our hearts. 💫🧘🏽‍♀️

The vibes? Peaceful. Powerful. Perfect.
Stay tuned—this is just the beginning! 🇵🇦💛

05/14/2025

It’s time to give your mind, body, and spirit the nourishment they deserve. Join us for the Escape to Paradise Gentle Yoga Retreat in Panama this is for men women come one come all – a rejuvenating, all-inclusive experience designed for every body and every level 🧘🏾‍♀️🌺

💫 Gentle Yoga + Mindful Movement
🌊 Ocean Views + Tranquil Vibes
🍽️ Delicious Cuisine + Soulful Connection
🧘🏽‍♂️ Breathe. Stretch. Heal.

Whether you’re new to yoga or a seasoned soul searcher, this retreat is your invitation to pause, reflect, and return home to yourself. ✨

📍Panama
📆 Reserve your spot now – space is limited!
Register: https://www.cbaconsultingatlanta.com/upcoming-events/escape-to-paradise-all-inclusive-gentle-yoga-4-everyone-yoga-retreat-in-panama

05/12/2025

Escape to Paradise…join me as I lead an International Yoga retreat in Panama
https://cbaconsultingatlanta.com/upcoming-events

12/22/2024

Outdoor yoga in beautiful Panama please check YouTube for latest video: https://www.youtube.com/live/i-6OMJsZduo?si=Qm4o3hrmlOzuPKO2

12/07/2024

Finally Loaded my Mount Kilimanjaro Summit . . it was a Breathtaking Journey! I turned my Yoga practice into the ultimate preparation for this phenomenal adventure!

Join me, a Black yoga teacher, mom, grandmom, and adventurer, as Isummitt Mount Kilimanjaro, the Roof of Africa! 🗻💪 Through mindfulness, strength, and dete...

11/24/2024

Thank you for being part of the journey Please Vote:

https://www.guidetogwinnett.com/united-states/lilburn/sports-recreation/gentle-yoga-4-everyone

11/23/2024

Had such a great time at the 5th annual Black Entrepreneur’s day.. Big thanks to and for taking these wonderful head shots.

09/26/2024

Big Thanks to Comcast for hosting me at the Braves game so I could connect with my Fellow Comcast Rise recipients. What an Exciting and Enjoyable Experience!!

09/23/2024

Off the mat… supporting clean water in Africa.

09/09/2024

So Excited to share my Mount Kilimanjaro Adventure!🏔️🥾🧘🏽‍♀️

The adventure of a lifetime starts here! 🏔️ Follow along as I take my first steps towards Mount Kilimanjaro. Day 1 is all about acclimatizing, setting inten...