Anchored Wellness & Psychotherapy

Anchored Wellness & Psychotherapy Individual, couples, and family counseling. Specialties include issues with communication, depressio

I work with individuals, couples, and families dealing with a variety of issues. My specialties include issues with communication, family transitions including divorce, anger management, trauma/PTSD, depression, anxiety and disordered eating/eating disorders. I also do parenting consultations and behavior modification treatment for children and adolescent (ages 4+).

We’re thrilled to announce that Andrea Fernandez has been promoted from Graduate Intern to Associate Therapist at Anchor...
02/02/2026

We’re thrilled to announce that Andrea Fernandez has been promoted from Graduate Intern to Associate Therapist at Anchored Wellness & Psychotherapy!

Andrea brings a compassionate, collaborative, and client-centered approach to therapy — whether you’re navigating depression, anxiety, relationship challenges, or life transitions. She integrates evidence-based modalities including Relational Cultural Theory (RCT), Dialectical Behavioral Therapy (DBT), and Narrative Therapy to tailor care that truly fits your needs.

Andrea works with:
✨ Preteens, teens, and young adults
✨ Individuals and couples
✨ A wide range of concerns including trauma, self-esteem, life changes, anxiety, and depression

If you’ve been thinking about starting therapy, now is a great time to connect with Andrea for supportive, authentic care. Sessions are available both in-person and virtually through Anchored Wellness & Psychotherapy.

📩 DM to schedule or learn more
📞 Appointments available now — new client openings!

Let’s welcome Andrea into this new chapter as an Associate Therapist — we’re so proud!

We’re pleased to welcome Dr. Samantha Soria, Psy.D. to the AWP team.Dr. Soria is a Licensed Psychologist who provides co...
02/02/2026

We’re pleased to welcome Dr. Samantha Soria, Psy.D. to the AWP team.

Dr. Soria is a Licensed Psychologist who provides compassionate, evidence-based care for individuals navigating trauma, anxiety, mood disorders, and life transitions. Her clinical background includes extensive training with veterans and first responders through VA hospital systems, and she is certified in Cognitive Processing Therapy (CPT), with additional training in CBT for Insomnia and CBT for Chronic Pain.

At AWP, Dr. Soria will be offering virtual psychological and diagnostic testing only, including comprehensive evaluations for ADHD, Autism Spectrum Disorder, and other concerns requiring diagnostic clarity and treatment recommendations. Her approach is collaborative, strengths-focused, and tailored to each client’s unique goals.

Dr. Soria earned her Doctor of Clinical Psychology (Psy.D.) from Nova Southeastern University and is deeply committed to helping clients gain insight, reclaim control, and move forward with confidence.

Please join us in welcoming Dr. Soria to Anchored Wellness Psychotherapy.

Low energy, irritability, and sadness during darker months are common signs of Seasonal Affective Disorder (SAD). You ar...
01/14/2026

Low energy, irritability, and sadness during darker months are common signs of Seasonal Affective Disorder (SAD). You are not weak—you are human. Support can make this season feel more manageable.

Rainy, gray days can quietly impact mood and motivation. If you’ve noticed a shift in your energy, sleep, or outlook, you’re not alone. Seasonal changes affect our nervous systems more than we realize.
Gentle routines, light exposure, and meaningful connection help—but you don’t have to do this by yourself. Our therapists are here to walk alongside you through every season.
What helps you cope on gloomy days?

Growth brings clarity—often in hindsight. Be gentle with yourself for what you couldn’t yet know. Time teaches, and you ...
01/06/2026

Growth brings clarity—often in hindsight. Be gentle with yourself for what you couldn’t yet know. Time teaches, and you are learning exactly as you’re meant to.


As the new year begins, many people feel inspired to reflect, reset, and set meaningful goals. Mental health goals are n...
01/03/2026

As the new year begins, many people feel inspired to reflect, reset, and set meaningful goals. Mental health goals are not about perfection—they are about support, growth, and sustainability.

Here are five goals we commonly see this time of year:

Prioritizing emotional well-being without guilt

Developing healthier coping skills for stress and anxiety

Setting and maintaining clearer personal boundaries

Improving communication in relationships

Creating greater balance between work, rest, and personal life

At AWP, our therapists are here to walk alongside you. Depending on your needs, therapy can be directive or non-directive—offering guidance, accountability, insight, and space to explore. Think of your therapist as a coach, a sounding board, and a consistent partner in your growth.

You don’t have to navigate the year ahead alone. Support is available, and progress is possible—one intentional step at a time.

“Loneliness is multiplied when you keep yourself closed off.” Many of us isolate out of self-protection, our negative se...
12/05/2025

“Loneliness is multiplied when you keep yourself closed off.” Many of us isolate out of self-protection, our negative self-talk becomes convincing, and the fear of putting ourselves in vulnerable scenarios becomes paralyzing—but that isolation can create a loop that feels harder to escape over time.

You are not what happened to you, and your recovery is still in your hands. Our therapists are here to hold space for you, offer grounding support, and gently guide you toward connection. Healing happens in relationship. We were never meant to navigate life alone.

If you’re ready to step out of the loneliness loop, call us today to schedule your appointment. We’re here when you’re ready.

Therapy offers a space where you don’t have to hold everything by yourself. If you’re feeling overwhelmed, reach out. Te...
11/30/2025

Therapy offers a space where you don’t have to hold everything by yourself. If you’re feeling overwhelmed, reach out. Text CONSULTATION to 404-496-8076 to schedule your complimentary 15-minute consultation, or complete the online inquiry through the link in our bio.

Back by demand!Our Just Us: Small Group Process for Girls (ages 13–17) is now open for registration. This supportive 4-w...
11/29/2025

Back by demand!
Our Just Us: Small Group Process for Girls (ages 13–17) is now open for registration. This supportive 4-week group is designed to help teens strengthen communication skills, build emotional regulation, and connect with peers in a safe, guided space.

Led by Joy Ssebikindu, LPC, CPCS, this group offers a structured yet warm environment where girls can develop confidence, share openly, and gain tools for everyday stressors common to their developmental stage.

Therapists: You are welcome to refer your clients for a collaborative, coordinated care experience.

Limited spots available — this group fills quickly. Schedule your consultation now before group begins January 7th!

To register or learn more:
📱 Text “Just Us” to 404-496-8076
🔗 Or complete the inquiry form on our website — link in bio.

Transitions are a natural part of growth, and your path doesn’t have to look like anyone else’s. Comparison is the thief...
11/22/2025

Transitions are a natural part of growth, and your path doesn’t have to look like anyone else’s. Comparison is the thief of joy—stay focused on what’s unfolding for you. Small steps still count, and you’re allowed to move at a pace that honors your season of life.
If you’re navigating change and need support, our therapists at Anchored Wellness & Psychotherapy are here to help. Book a consultation to explore how therapy can provide clarity, steadiness, and meaningful next steps.

Meet Dr. Seanita Scott, PsyD — one of our Senior Therapists at Anchored Wellness & Psychotherapy.With degrees from Howar...
11/18/2025

Meet Dr. Seanita Scott, PsyD — one of our Senior Therapists at Anchored Wellness & Psychotherapy.
With degrees from Howard University, Syracuse University, and a doctorate from Fuller Theological Seminary focusing on the Superwoman Schema, purpose-based identity, and high-performing Black women in leadership, Seanita brings both depth and heart to her work.

Her clinical focus is rooted in integrative, womanist and person-centered frameworks. She specializes in helping adults navigate:

Depression, anxiety & overwhelm

Life transitions and major change
Anchored Wellness & Psychotherapy

Relationship concerns and spirituality/faith-based growth

Women of color and historically underserved populations facing stigma around mental health

What sets Seanita’s practice apart: she doesn’t just treat symptoms—she meets you where you are, considers the cultural, familial and societal context you live in, and partners with you toward finding joy, purpose, and fulfillment.

✅ Saturday appointments are available (9am-1pm) — hybrid option of in-person in Midtown Atlanta & virtual sessions.

If weekday times haven’t worked for you, this is your chance to connect when many are off work and able to engage.

If you’re ready to feel seen, heard, and supported in all parts of your life—your identity, your story, your goals—Seanita is here to walk with you.
📍 Atlanta | Virtual & In-person

Meet Mosammat “Mo” Alam, MS, LPC — a Lead Therapist at Anchored Wellness & Psychotherapy who brings warmth, cultural ins...
11/12/2025

Meet Mosammat “Mo” Alam, MS, LPC — a Lead Therapist at Anchored Wellness & Psychotherapy who brings warmth, cultural insight, and genuine dedication to each therapeutic journey.

Mo holds a Master of Science in Mental Health Counseling from Long Island University (Brooklyn) and has extensive experience supporting adolescents and adults navigating trauma, anxiety, eating disorders, dual-diagnosis, communication issues, and cultural/religious identity stressors.

What Mo offers:
• A culturally sensitive, person-centered approach that meets you where you are.
• Specialized work with individuals and families facing eating disorders, trauma, and the unique pressures of bicultural or culturally complex identity.
• Populations served: children (10+), adolescents, adults, and families.
Anchored Wellness & Psychotherapy

If you’re seeking a safe space to untangle old patterns, heal from past wounds, and build stronger relationships — Mo is ready to walk beside you.
📍 Atlanta | Virtual & In-person sessions available

Meet Julianne Abboud, MFT — an Associate Therapist at Anchored Wellness & Psychotherapy who brings warmth, cultural insi...
11/12/2025

Meet Julianne Abboud, MFT — an Associate Therapist at Anchored Wellness & Psychotherapy who brings warmth, cultural insight, and relational depth to her work.

Julianne holds a Master’s in Marriage and Family Therapy from Mercer University and specializes in helping individuals, couples, and families explore emotional and relational patterns through modalities like Emotionally Focused Therapy (EFT) and attachment-based frameworks.

As a Latina clinician, Julianne brings cultural sensitivity and lived experience into the therapeutic space — she understands the courage it takes to be “the first in the family” seeking support, and tailors therapy to honor where you come from while helping you step toward where you’re going.

Whether you’re navigating trauma, transitions, self-esteem challenges or seeking deeper connection within relationships, Julianne is here to accompany you with compassion, insight, and genuine relational care.

Ready for a space where your background, your story, and your growth are fully seen?
📍 Atlanta | Virtual & in-person options available

Address

1447 Peachtree Road NE
Atlanta, GA
30309

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm
Saturday 9am - 5pm
Sunday 8am - 5pm

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