Sassy Mom

02/20/2026

02/18/2026

Happy Hump Day!

02/17/2026

Savannah Nike Camp!

02/17/2026

Good morning! Now say it back! # #

02/16/2026

02/16/2026

Grief lives in the body. It changes your appetite. Your hormones. Your immune system. Even how you tolerate noise and people.

And here’s the part nobody talks about — you might not recognize yourself anymore.

But you are not crazy.
You are not dramatic.
Your nervous system is trying to protect you.

With time, support, and gentleness, it can regulate again. Slow breaths. Movement. Rest. Safe people. Therapy. Prayer. Silence. Whatever helps you feel even 1% safer in your body.

Grief rewires you — but healing can, too.

Be patient with your body. It’s grieving too. 🤍

02/16/2026

Good morning! Now say it back!

02/16/2026

02/16/2026

Is it true that childhood trauma can affect mental health into adulthood?🤔🤔

02/15/2026

Never be afraid to discipline your children. Respect starts at home

02/15/2026

Losing a child changes you forever. 💔
It’s a pain that rewrites your whole world and creates a new normal you never asked for.

Some days it feels impossible.
Some days parenting through grief feels unfair.
Some days you’re just surviving.

But hear me — surviving is strength.

Grief doesn’t mean you’re broken. It means you loved deeply.
And even in the middle of heartbreak, you can learn to love yourself again. Slowly. Gently. Without guilt.

Parenting isn’t easy. Parenting while grieving? Even harder.
But you are still showing up.
You are still loving.
You are still trying.

And that matters.

You got this. Even on the days you don’t feel like you do. 🤍