Pure Heart Yoga Therapy

02/15/2026

Self Care Sunday Restorative Yoga is one week away.💕Advanced registration is required. A few spaces remain.

02/14/2026

❤️

02/12/2026

Research recently published in IAYT’s International Journal of Yoga Therapy found that 3 months of a specific yoga program significantly improved balance, strength, and reaction time in women aged 50–70. Head to the yogatherapy.health blog to learn more about this accessible way of promoting safer movement and building resilience as we grow older:

https://yogatherapy.health/2026/01/29/better-balance-fewer-falls/

02/01/2026

01/31/2026

Let your practice be an act of love and friendship with yourself. 💕

01/30/2026

Discover how mental health providers can integrate with yoga therapists to help patients reconnect with their healing potential.

01/27/2026

01/24/2026

Natural detox for liver, lymph and immunity 🍋🫚

01/23/2026

Feeling tired, bloated, or just off? It could be your body’s way of saying it needs a reset. From pollution to processed food, our systems deal with a lot every day. Over time, this can overload the body’s natural detox systems like your liver, gut, skin, and lymphatic system, leaving you feelin...

01/20/2026

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