SoundBath Jax

03/16/2026

I’m excited to join the group at Discover WellFest

Big things are coming to WellFest x Here Tomorrow on May 2nd! 🌿

This year we’re bringing some exciting new additions to Johansen Park in Atlantic Beach — all centered around community, movement, and wellness.

Start your morning with our GORUCK Coffee Crawl ☕💪, then flow into a 90-minute collaborative yoga class featuring incredible instructors from Consider It Wellness Studio, Hot Spot Power Yoga Neptune Beach, Mbody Yoga, Seaside Power Yoga, and SoundBath Jax. It’s a rare chance to experience multiple local studios coming together for one powerful class.

We’re also excited to host a Sustainable Clothing Swap with Eco Eclectic 👕♻️ — the perfect way to refresh your wardrobe while supporting eco-friendly practices.

And to close out the day, enjoy live music from Five Door Sedan, traveling all the way from South Carolina to bring the good vibes. 🎶

Movement, music, community, and connection — this is a WellFest you won’t want to miss.

📍 Johansen Park – City of Atlantic Beach Recreation & Special Events
📅 May 2
Family-Friendly and Always Free to Attend

Stay tuned for the full schedule and more exciting details!

03/15/2026

There’s something about the sound of seed chimes that instantly softens the nervous system. ✨
These are Meinl Sonic Energy Mixed Seed Chimes made from natural Kenari, Bendo, and Pangi seeds, each creating its own gentle texture of sound.

You’ll be hearing these in some upcoming sessions as we move into the next month. The calendar is being updated now.

And for fellow facilitators who have been eyeing these beauties for their own practice, I’m always happy to help order Meinl instruments as well.

03/09/2026

🗣️As sound healing continues to grow in our community, I think it’s important we talk about the responsibility that comes with holding space for others.💕

Offering a sound bath isn’t simply about beautiful instruments & spaces or creating a relaxing atmosphere. When we invite people to lie down, close their eyes, and enter a deeply receptive state, we are working directly with the nervous system.💫

That kind of space deserves care, understanding, education, and RESPECT for the practice.

Sound is powerful. And with that power comes responsibility.

Sound & Vibration education, hands on training, mentorship, and continued study are an HUGE part of that responsibility. Understanding pacing, layering, volume, and how to support someone if they become overwhelmed are all pieces of holding space safely and ethically.

For those who feel called to share this work, my encouragement is simple: learn, practice, seek guidance, and stay curious. A YouTube video does not constitute proper education

Sound healing is growing quickly, and that’s a beautiful thing. My hope is simply that as it grows, the integrity of the practice grows with it.

03/08/2026

What a beautiful day. ✨
The energy out at was truly palpable — so many meaningful conversations, new connections, and the powerful reminder of what happens when women gather with intention. 🌟Magic🌟

I can’t imagine a better way to spend International Women’s Day than surrounded by a community of inspiring, 💕heart-led women.

So much gratitude for everyone who showed up, shared space, and brought their magic.

And a very special thank you to .perrone, the founder of Women’s Wellness Fest, for having the vision to create such a beautiful container for this community to come together. 💛

My heart is full tonight and inspired!!

Thank you

03/07/2026

Oceanside Soundbath season is here. 🌊✨

Beach sessions are always weather dependent, so they’re usually announced 3-7 days in advance when the forecast lines up.

If you’d like to know when the next one is scheduled, the best way is to join the Soundbath Jax text alert list.







Text JOIN to 833-255-4834 and you’ll be the first to know when a beach session is added.

And don’t worry — I only use the text list for beach session alerts.
No spam, no random promotions. I personally hate that stuff too, so I wouldn’t do it to you.

Sunset, ocean air, and crystal bowls on the sand… can’t wait to share it with you again soon. 💛

02/28/2026

Shifting perspective is everything. ✨

Which makes gatherings like this feel even more important.

This Full Moon is an invitation to pause and recalibrate.

If you’ve been overwhelmed, carrying too much, or just moving nonstop… this is your space to exhale.

🌕 Indoor Full Moon Sound Bath
Meditation + Releasing Ceremony
🗓️Tuesday March 3rd @ 7pm
📍

✔️A candlelit room
✔️Deep vibration
✔️Nervous system reset

No performance. No pressure. Just presence.

Only a few spots left. Link in bio or 🌕In comments and I’ll shoot you a direct link.

02/20/2026

✨ I’m feeling all the nostalgic Oceanside soundbath vibes today 🌊✨ the weather will be warming up soon enough and we’ll be together again! Here’s what’s coming up …

🗓 Sunday, Feb 22 @ 11:00 AM — Sound Vibration & Stillness — a gentle reset to release the week and welcome the new one with grounding sound.

🗓 Saturday, Feb 28 @ 5:00 PM — Shared Resonance — A Heart Centered Soundbath — deep rest + calm for your nervous system.

🗓 Monday, Mar 2 @ 7:00 PM — Soundbath Meditation @ The Cathedral at Saint John’s — candlelit sacred space + immersive sound.

🗓 Tuesday, Mar 3 @ 7:00 PM — Indoor Full Moon Releasing Ceremony— The SOMA Collective

🗓 Sunday, Mar 8 @ 10:00 AM–4:00 PM — — a community celebration of wellness.

Full details + tickets at 👉 soundbathjax.com/upcoming-events or the link in bio ✨

We can’t wait to feel sound together again — on the sand, in sacred spaces, and in community. 🙌🎶