Salty Wild and Grateful

Salty Wild and Grateful WELLNESS-FAMILY-ADVENTURE

03/18/2020
03/16/2020

Monday’s yoga Class is canceled
I will update on Wednesdays plan ASAP!

We have Spring break coming up on Monday and Ive been looking for some "out of our norm" things to do around Jax. Here a...
03/06/2020

We have Spring break coming up on Monday and Ive been looking for some "out of our norm" things to do around Jax. Here are some of our ideas.

Saturday: March 7th -Paint a bird house, all supplies included.
Atlantic beach Arts Market kids art class $35: 10 am -12pm ages 6-10 https://atlanticbeachartsmarket.com/class-calendar/
AND
Saturday: March 7th or 14th MOSH Science and History tour on the St. Johns River
Arrive at 2:45- tour ends at 3:30 buy tickets $15 adults $12
kids https://themosh.org/event/science-history-boat-tours/2020-03-07/

Monday: Lil peeps farmer for a day
Β½ day-$30, 1 day is $60 up to 5 days $225 with sibling discounts 4 and up
call 9043147896 to preregister and get detailed directions. https://www.facebook.com/events/505126403508940/

Tuesday: Celestial Farms-open 8:30-4 donation based, bring apples, carrots or crackers to feed animals Tuesday at 10 am is the toddler class and March 14 is a kite and flower festival but you can go play with the animals any time.
13958 Duval Road Jacksonville Fl 32218 www.celestialfarms.org

Wednesday or Friday: Tree Hill nature center $5 adults, $3 kids 8-4:30 call ahead to schedule an educational program or visit at your own pace. 50 acres of preservation, hands on museum and a variety of animals. 7152 Lone star road Jacksonville florida www.Treehill.org

Friday: Beaches Branch Library Spring Break Craft 11-2

Sunday: March 15 Spring Color Celebration 12:30-2
donation- based event with food trucks
Memorial Park 1620 Riverside Ave Jacksonville Florida 32204 https://www.facebook.com/events/505126403508940/

Events for March 2020 Events Search and Views Navigation Show Events Search Events Search Events In Event Views Navigation View As Β« February April Β» Calendar of Events Calendar of Events Monday Tuesday Wednesday Thursday Friday Saturday Sunday 24 25 26 27 28 29 1 2 3 4 5 6 7 March is for the Bird...

See you tonight πŸ§˜β€β™€οΈ πŸ§˜β€β™‚οΈ
03/04/2020

See you tonight πŸ§˜β€β™€οΈ πŸ§˜β€β™‚οΈ

Happy International Yoga day !Practice yoga however it shows up for you today. Yoga is so much more than physical moveme...
06/21/2019

Happy International Yoga day !
Practice yoga however it shows up for you today. Yoga is so much more than physical movement.
There are 10 tenants of the practice of yoga in our daily lives. They are the Yamas and the Niyamas.

The five yamas, self-regulating behaviors involving our interactions with other people and the world at large, include

Ahimsa: nonviolence
Satya: truthfulness
Asteya: non-stealing
Brahmacharya: non-excess (often interpreted as celibacy)
Aparigraha: non-possessiveness, non-greed.

The five niyamas, personal practices that relate to our inner world, include

Saucha: purity
Santosha: contentment
Tapas: self-discipline, training your senses
Svadhyaya: self-study, inner exploration
Ishvara Pranidhana: surrender

How will you practice today?

06/18/2019

Breath. 🌬
All the way IN
AND all the way OUT.
πŸ§˜β€β™€οΈ πŸ§˜β€β™‚οΈ

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Atlantic Beach, FL
32233

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