02/26/2026
Join Judy for a Yintroduction Workshop on March 15th at 3pm 🧡
Yin yoga invites the nervous system to soften, the tissues to release, and the mind to settle. In this introduction, we’ll focus on recovery, flexibility, and nourishing your connective tissue through intentional stillness.
Use the Consider It app or Mindbody to secure your spot, spaces are limited! ✨