Seaside Wellness

04/08/2026

✨ Wellness Summit Spotlight

Zen Landing Wellness (Sponsor)

💆‍♀️ Offering FREE CHAIR MASSAGES at the April 16th Wellness Summit!

Wellness Accelerator and Summit
📍 The Pool at Harrah’s Resort Atlantic City
🗓️ April 16, 2026
⏰ 4:00 – 7:00 p.m.
Don't miss the expert panel "The Business of Wellness" 5:30-6:30

If you’re a wellness professional ready to grow your visibility, partnerships, and income streams—this is for you.

Zen Landing Wellness Studio, nestled inside the Festival at Hamilton, Mays Landing, NJ is a welcoming sanctuary devoted to the full spectrum of the Healing Arts.

From the moment you arrive, you’re invited to slow down, breathe deeply, and reconnect with yourself.

At Zen Landing, owner Jess Beyer and team believe healing unfolds through connection with our bodies, our breath, our stories, and each other. Through yoga classes, therapeutic services, educational trainings, and counseling support, we create an environment where growth, self-discovery, and transformation can happen naturally. Each offering within our studio is thoughtfully designed to help you regulate your nervous system, reconnect with your inner wisdom, and cultivate a deeper sense of well being within a caring and inclusive community.

Zen Landing Wellness Studio is also proud to be a place of learning and growth within the healing arts. In addition to classes and therapeutic services, they offer 200hr & Yin Yoga Teacher Trainings, Reiki Practitioner Trainings, Continuing Education for Licensed Massage and Bodywork Therapists, Professional Individual and Group Counseling Services to support deeper mental wellness.

The studio's vision is to empower the community through unconditional love and absolute respect, using healing arts and the simple comfort of a warm cup of tea to create a space where everyone belongs.

Thank you to Zen Landing Wellness Studio for sponsoring the Wellness Accelerator and Summit, helping to grow wellness in the Atlantic City region!

www.zenlandingwellness.com | 609.829.8688

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Find Your Zen Welcome to Zen Landing Wellness Studio, nestled inside the Festival at Hamilton, Mays Landing, NJ: A welcoming sanctuary devoted to the full spectrum of the Healing Arts. From the moment you arrive, you’re invited to slow down, breathe deeply, and reconnect with yourself.At Zen Landi...

04/06/2026

✨ April 16th Wellness Summit Spotlight: Flow Bright Hooping, LLC (Vendor)

Beyond our expert speakers, the Wellness Summit is also an opportunity to **experience wellness in action**—through interactive vendors bringing creativity, movement, and connection to the event 💫

🌀 *Flow Bright Hooping, LLC*
*Movement. Creativity. Full Circle Wellness.*

Meet Flow Bright, where they believe fitness should be fun, expressive, and deeply fulfilling. Founded by Brigit Palmer and co-owned alongside Kailah Caplan, Flow Bright is built on a shared passion for movement, creativity, and community.

Brigit Palmer, founder and co-owner of Flow Bright, is the maker and engineer behind the hula hoop creations. She discovered the transformative power of hula hooping while searching for an effective way to strengthen her core and improve her overall wellness. What began as a personal fitness journey quickly evolved into a philosophy of “full circle wellness,” connecting mind, body, and spirit through movement. As the founder and main engineer behind Hula Hoop Creations, Brigit brings innovation, intention, and heart into every aspect of Flow Bright.

Kailah Caplan, co-owner and lead hula hoop instructor, helps bring those hoops to life through movement. With over 10 years of experience in hooping and shuffle dance, she discovered flow arts through the EDM rave scene and has been sharing that passion ever since. Through Flow Bright kailah teaches classes, workshops, and private events, creating a supportive and engaging environment where students can build confidence, express themselves, and have fun while learning.

Together, Brigit and Kailah are passionate about sharing the joy of hooping with people of all ages and ability levels. From classes in dance studios and schools to birthday parties and live performances, Flow Bright offers a vibrant, welcoming community where everyone can explore movement, creativity, and wellness.

Hooping is truly for everyone and when you hire Flow Bright, you become part of something uplifting and inspiring!

Be sure to visit Flow Bright at their vendor table during the Wellness Accelerator & Summit to experience their energy firsthand and learn how you can bring more movement and joy into your wellness routine or offerings.

🎉 From classes and workshops to performances and private events, Flow Bright invites you into something joyful, creative, and inspiring.

👉 Be sure to visit their vendor table at the Wellness Accelerator & Summit to experience their energy firsthand—and maybe even try it yourself!

Wellness Accelerator and Summit
✨ **Connect. Learn. Grow.**
📍 The Pool at Harrah’s Resort Atlantic City
🗓️ April 16 | 4–7 PM
Panel: The Business of Wellness 5:30-6:30

Register Here: 🔗 https://square.link/u/wregGE4H

https://www.facebook.com/flowbright.hooping/

04/05/2026

✨ April 16th Wellness Summit Spotlight: ✨

Jill Ojserkis, Esq., Partner, Cooper Levenson Attorneys at Law

When it comes to building a successful wellness business, passion is essential—but protection is critical.

We are thrilled to have Jill Ojserkis on the panel, “Business Foundations for Wellness Professionals,” where she’ll break down what every wellness entrepreneur needs to know about setting up their business the right way—and avoiding the legal pitfalls that can hold you back.

As a member of the firm's Healthcare Law Practice Group and member of its Tax & Business and Cannabis Law Practice Groups, Jill helps small businesses and healthcare organizations navigate corporate, transactional, and regulatory matters. She advises on business structuring, governance, compliance, and strategic transactions, drawing on her experience as in-house counsel at a community health system and an academic medical center. Jill’s practical, business-focused guidance makes her a trusted partner for owners and executive teams.

💡 What you’ll gain:

* How to properly structure and protect your business
* Key legal considerations every wellness professional should know
* Common mistakes—and how to avoid them

Even better? Jill and her colleague from Cooper Levenson will be on-site at their sponsor table, available to answer your small business questions and connect one-on-one.

We’re grateful to Cooper Levenson for being a longstanding supporter of Atlantic City and for championing this event to help wellness entrepreneurs grow with confidence.📞 609-572-7514 📧 jojserkis@cooperlevenson.com 📍 1125 Atlantic Ave., Atlantic City, NJ 08401

👉 Don’t miss the opportunity to learn from experts who can help you build a strong, sustainable foundation.

Wellness Accelerator and Summit
✨ Connect. Learn. Grow. ✨
📍 The Pool at Harrah’s Resort Atlantic City
🗓️ April 16, 2026
⏰ 4:00 – 7:00 p.m., panel discussion 5:30-6:30
Link to Attend: https://square.link/u/wregGE4H

If you’re a wellness professional ready to grow your visibility, partnerships, and income streams—this is for you.

The Wellness Accelerator & Summit is more than an event…it’s a space to connect with the right people and step into new opportunities

04/02/2026

April 16th Wellness Summit Spotlight: Alyssa Grover, Digital Communications Manager at Visit Atlantic City.

Hear Alyssa share her expertise as part of our featured panel, “The Business of Wellness.” Learn how strategic storytelling and digital visibility can elevate your wellness brand and connect you to the right audience. Discover how Visit AC is redefining the Atlantic City narrative to support and elevate wellness. We’re grateful for their sponsorship—be sure to visit their team at their sponsor table to learn more about wellness opportunities across the region.

As the Digital Communications Manager at Visit Atlantic City, Alyssa is the go-to expert for all things social media in Atlantic City and the Atlantic County region. From capturing conventions and events at the Atlantic City Convention Center to showcasing citywide experiences, new developments at casino properties, local organizations, and everything in between, Alyssa’s efforts bring Atlantic City’s iconic charm to the digital realm. Through her work, attendees, visitors, and locals have a front-row seat to experience the very best the destination has to offer.

Visit Atlantic City is a 501(c)(6) organization formed and funded as a public-private partnership by the Casino Reinvestment Development Authority (CRDA) to create economic development through leisure tourism, conventions, sporting events, film production and group tourism.

Atlantic City is a premier travel destination on the East Coast with the first Boardwalk to open in the United States. Attracting visitors with its diverse array of tourism offerings, Atlantic City is home to nine casino resorts, an eclectic culinary scene, vibrant history, thrilling entertainment and family-friendly adventures, making it the ultimate destination where celebrations live on and inspire visitors to create memory-making moments.

✨ Connect. Learn. Grow. ✨

📍 The Pool at Harrah’s Resort Atlantic City
🗓️ April 16, 2026
⏰ 4:00 – 7:00 p.m.
Panel The Business of Wellness 5:30-6:30 p.m.
$19
Link to Attend: https://square.link/u/wregGE4H

03/24/2026

Want to grow your wellness business? Please join us!
Thursday, April 16, 2026
4:00 p.m. - 7:00 p.m.
Panel discussion "The Business of Wellness": 5:30 - 6:30 p.m.
The Pool at Harrah's Resort Atlantic City
Cost to Attend: $19
Link to Attend: https://square.link/u/wregGE4H

03/17/2026

Wellness Accelerator & Summit

📅 Thursday, April 16, 2026
⏰ 4:00–7:00 p.m. | Panel: 5:30–6:00 p.m.
📍 The Pool at Harrah’s Resort Atlantic City
🎟 Cost to Attend: $19

Are you a wellness professional or wellness business owner looking to grow your practice and connect with new opportunities?

Join us for the **Wellness Accelerator & Summit**, a curated business and networking event hosted by **Seaside Wellness AC + Harrah’s Resort Atlantic City**. Connect with yoga instructors, meditation teachers, breathwork facilitators, sound bowl practitioners, fitness coaches, nutrition professionals, and other holistic wellness leaders in a beautiful resort setting.

The evening includes a **moderated panel on “The Business of Wellness,” structured networking, and curated conversations** designed to help you expand your reach, build partnerships, and explore opportunities for **resort-level wellness programming at The Pool** and other hospitality venues.

You’ll also have access to **business support professionals** in areas such as insurance, legal, marketing, social media, photography, merchandising, and business writing. (Optional services may be available for an additional fee.)

Whether you’re building your practice or expanding into new markets, this event will connect you with **people, resources, and partnerships that help wellness businesses grow.**

🎟 **Register here:** https://square.link/u/wregGE4H

✨ **Please share with fellow wellness professionals!**

📩 Message me with questions.

Vendor and sponsorship opportunities available ($99–$199).

03/16/2026

The Art of the Pause: A Real-Life Tour of Rest, Resilience, and Renewal
Lesson #3: We Can Handle More Than We Think

The park ranger at Capitol Reef National Park casually recommended the scenic route to Bryce Canyon. Later, I discovered the road’s nickname: **“Hell’s Backbone.”**

It was steep. Narrow. A little intimidating in places.

If I knew the roads nickname before the trip, I would have taken the safer road.

But I did it.

And I would do it again—because the beauty and sheer awesomeness of the scenery along the way made every tense mile worth it.

Sometimes we discover our strength the same way: by taking a path that looks a little uncertain and trusting that we can handle it.
Lesson #3 from this journey: **we are often far more resilient than we give ourselves credit for.** When we lean into that strength, it can carry us toward the goals, experiences, and growth we’ve been quietly hoping for.

The road might feel challenging at times. But the view—the life waiting on the other side—can be extraordinary.

Think about it:
• What is one goal you’ve been hesitating to pursue?
• When was the last time you surprised yourself with your own resilience?
• What “scenic route” might be worth taking, even if it feels a little intimidating?

Sometimes the hardest roads lead to the most breathtaking views.

03/09/2026

**The Art of the Pause — Lesson #2: See the Beauty of Nature**

For February and March, I’m taking a two-month pause from my usual routine to travel, snowboard, explore national parks, and visit wellness destinations. I’m calling it *The Art of the Pause*—an experiment in stepping back long enough to reset, learn, and notice things we usually move too fast to see.

Lesson #2: truly see the beauty of nature. When you slow down, you start to notice the rhythm of the ocean, the stillness of the mountains, the colors of the sky, the quiet energy of being surrounded by green space. It’s grounding in a way that’s hard to replicate indoors.

There’s real science behind this. Research found that people who spend about two hours per week in nature report significantly better health and wellbeing. Another study showed that just 20–30 minutes outside can measurably lower cortisol, our primary stress hormone. Add in sunlight for vitamin D, fresh air, and the calming effect of water and open landscapes, and it’s clear: nature isn’t just beautiful—it’s good medicine. (Source: Scientific Reports)

**Lesson #2 of *The Art of the Pause*: slow down, step outside, and really look around.** 🌊🌿☀️

Love,
Elizabeth

03/07/2026

The Art of the Pause: a real-life tour of rest, resilience, and renewal.

It’s not often that the opportunity presents itself to step away from the usual routine. For the months of February and March, I’m doing just that—setting out on a tour of wellness resorts, national parks, and snowboarding.

Lesson #1 has already arrived: stay open to opportunities to do something different—and take them when you can.

A pause doesn’t have to be dramatic. It can be as simple as changing up your routine, squeezing in a morning walk, or taking a well-deserved weekend of rest.

So I’m curious—how will you take a pause today, this week, or this month?

Love,
Elizabeth

09/22/2025

🌊✨ Wellness Pros Wanted! ✨🌊

Do you teach **yoga, meditation, or fitness** in the Atlantic City area?
Seaside Wellness AC is hiring certified, insured instructors for events + bookings.

✅ You just show up and share your gift — we handle the rest!

👉 Fill out our quick registration form today.

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Join Our Wellness Concierge Network At Seaside Wellness AC, we are passionate about connecting clients with trusted, highly skilled wellness professionals. We are building a curated network of experts across various disciplines to offer personalized, high-quality services tailored to each client's n...

08/29/2025

Relax & Renew: Final August Sound Bowl on the Beach

Let’s close out August together with one more evening of peace, relaxation, and connection at our Sound Bowl Meditation on the Beach this Saturday, August 31 at 6:00 p.m.. Join expert sound bowl facilitator Jada Smith as she creates the soothing tones of crystal singing bowls blending with the ocean waves as the sun sets—pure calm for your mind and body.

✨ Why come?
Reduce stress and release tension
Restore balance and focus
Experience deep relaxation in a serene beachfront setting

🌊 This may be our last summer beach session, but we’re considering continuing into September. We’d love your feedback—would you join us if we extended the season? Reply to this email with your thoughts about the sound bowl and continuing for three more Sundays!

Details:
📅 Sunday, August 31, 2025
🕕 6:00 p.m. – 7:00 p.m.
📍 Lincoln Place Beach, Atlantic City (plenty of parking)
💲 $20 – Bring a blanket or mat

👉 Sign up here: SeasideWellnessAC.com (http://www.SeasideWellnessAC.com)

Join us for one more magical evening, and help us decide if the journey continues into fall.
With gratitude,
Elizabeth
Seaside Wellness AC

08/23/2025

Join us tomorrow for a Sound Bowl Meditation on the beach with the soothing sounds of crystal bowls as the sun sets.

The forecast couldn’t be better: sunny, high 70s, and clear skies—the perfect evening to breathe deeply, let go of stress, and realign your energy.

🌊 Why join now?

Only 2 more weeks left in our summer beach series!
Deep relaxation with healing sound vibrations
A serene oceanfront setting during golden hour

Details:
📅 Sunday, August 24, 2025
🕕 6:00 p.m. – 7:00 p.m.
📍 Lincoln Place Beach, Atlantic City (plenty of parking)
💲 $20 – Bring a blanket or chair

👉 Sign up here: SeasideWellnessAC.com (http://www.SeasideWellnessAC.com)