Alchemy Room

02/12/2026

Cupping is a wonderful facia release technique used by Chinese medicine practitioners. It’s very good for relieving back and neck pain!

05/22/2025

Say hello to one of nature’s most powerful immune allies: Turkey Tail Mushroom!

This vibrant fan-shaped fungi isn’t just beautiful—it’s a medicinal powerhouse packed with health benefits:

• Immune Boosting: Rich in polysaccharopeptides (like PSK & PSP) that enhance immune function.
• Gut Health: Acts as a prebiotic, nourishing good gut bacteria.
• Antioxidant Support: Fights oxidative stress and supports overall vitality.
• Cancer Research: Studied for its role in supporting cancer treatments and improving quality of life.

Whether you sip it in tea, blend it in smoothies, or take it as a supplement—Turkey Tail is a daily ritual worth adding.

Have you tried this mighty mushroom yet?

02/06/2024

Sometimes the soul just needs sunshine and old friends. So lucky to have been able to visit and have our kids meet. 🩵

11/21/2023

04/17/2020

I sure do miss doing acupuncture. At least I have my own face to do it on and some extra time to get my zen on!