We are a boutique Yoga studio in the Palm Beaches on a mission to help you create balance and bliss Welcome to Ānanda. Welcome to bliss.
Ānanda means bliss or happiness in Sanskrit and is what our philosophy is deeply rooted in. Our boutique studio offers a variety of group classes, semi-private, and private instruction to help you find what works best for you. Our mission is to help you find more balance and bliss in your everyday life! We believe bliss is more than just a way of being, it's a way of living.
02/25/2026
What’s better than one MFR & Advanced Anatomy teacher?
TWO MFR & Advanced Anatomy teachers!!
and have just a few more spaces left for their upcoming training this April!
This transformational training will take your Yoga teaching and practice to the next level. It will deeply enhance your understanding of the human body. It will give you a whole new level of wisdom around healing, recovery, and rest.
Previous trainees have described it as LIFE- CHANGING!
Send us a DM with any questions, and sign up on Momence today!
02/21/2026
A peak at who’s running the show and making sure every yogi who comes to Ānanda has a blissful experience :)
02/13/2026
✨MFR & Advanced Anatomy✨
with Erika Scribner & Olivia Montiel
Virtual & In-person options
Get ready to dive into the incredible world of Fascia and Myofascial release.
In this training students will learn how to effectively demonstrate and apply myofascial release techniques, as well as integrate the anatomy of the Fascial Chains and Trigger points within the body. This training breaks down the role fascia plays in overall movement dynamics and tissue health.
You can expect to learn how MFR techniques and the essential components of myofascial chains support the integrity of movement and posture.
In MFR & Advanced Anatomy students will develop a comprehensive understanding of fascia, its properties, and its dysfunction. This training will help you serve your community on deeper levels by becoming skilled in injury prevention and pain management.
This 50 hour Advanced Anatomy & Myofascial Release training provides:
•30hrs of advanced anatomy approve hours with Yoga Alliance
•fascial education
•MFR techniques
•understanding fascial chains
•group class observation & practice
•application with yin, breathwork, vinyasa & private clients
•small group setting, group feedback & one-on-one guidance
•Science & research behind MFR
•Working with common injuries & prevention
•MFR for athletes & more
•MFR manual
The training will be available both in-person and virtually, with access to the recordings for 60 days.
Having the recordings will allow you to revisit concepts that didn’t stick as well/access training sessions that you might have had to miss, while keeping us motivated to stay committed and finish the training within a timely manner :)
Snag the last spot for this workshop! Limited to a small number of students, this unique experience fills up fast! ✨
02/03/2026
Donation Based Yin Yoga & Sound Healing
Friday, February 20th
7:30-8:30 pm
with Natalie Toops
(Yoga4MSD alumni 2018)
Donation based class
yoga has put together this restful and nourishing evening to support a cause dear to her heart. Yoga4MSD offers scholarships to support young leaders certifications in yoga, reiki, sound healing, and mindfulness based practices. Yoga4MSD also sends students on healing retreats worldwide.
100% of proceeds to benefit Yoga4MSD
By attending this donation based class, you are not only nourishing yourself, you are helping local youth to be nourished as well ❤️
02/02/2026
Happy February! We hosted a challenge in January that invited students to commit to their Yoga practice :)
Thank you to everyone who participated! We had a solid group of Yogis who took the 27 classes in the month that would enter them into this giveaway. We are so impressed by everyone’s devotion. And even if you didn’t win a tangible prize, we know you all feel like winners, because it’s impossible not to feel the benefits of practicing that consistently 🙏✨
We are thrilled to announce our winners!
Allyson Mcguinty has won 3 months of unlimited Yoga!
David Ballentine has won a free Liforme Yoga mat!
Congrats amcguinty & !!
Thank you for being part of our community. It warms our hearts that such incredible humans trust us with their practice 🫶🏻
01/30/2026
You are worthy of a relaxed nervous system, even during tense times.
We can’t pour from an empty cup. If you feel that you wish you could do more for humanity, you can start within.
Yoga helps us create an internal environment that is peaceful, and we can then share that peace with those who we interact with.
We can be resourced to share a smile, to ask someone how they’re doing and actually listen as they respond, to go out of our way to do a favor for someone we care about.
Showing up for Yoga when it feels hard is precisely when we need to the most 🙏
01/28/2026
Join us for class Thursday 1/29!
Come get sweaty and strong with a vinyasa class, or chill out with gentle or therapeutic. We’d love to see you on the mat :)
We always aim for our studio to be a space for you to exhale, and come back to the harmony that exists within you. You are worthy of taking care of yourself 🙏✨
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Ānanda means bliss or happiness in Sanskrit and is what our philosophy is deeply rooted in.
Our Mission
We are a boutique yoga and Pilates studio offering a variety of group classes, semi-private, and private instruction to help you find what works best for you.
Our mission is to help you find more balance and bliss in your everyday life! We believe bliss is more than just a way of being, it's a way of living.
Welcome to Ānanda.
Welcome to bliss.
Our Promise to You
Our smaller class sizes ensure you don’t get lost while benefitting from personalized attention. Our experienced and passionate teachers are dedicated to helping you feel your best in a safe and nurturing environment. If you show up to do the work, we promise to meet you where you are to get you feeling better, connecting more with your body and yourself, and creating a greater sense of overall well-being.
Last Few Things
We are conveniently located near I-95 on the Northwest corner of Lantana Rd and Congress Ave next to Planet Fitness. We have FREE parking, a beautiful spa shower so you can start your day with us before heading off to work or end your day and head home feeling refreshed. We have mat rentals for those visiting from out of town or if you ran out without it. New client offers are available visit www.anandayogapb.com for more information or find us on MindBody.
Whether on the Reformer or your yoga mat we aim to help you stretch and strengthen your body, calm your mind, and brighten your spirit.
