BLISS YOGA

02/01/2026

Winter can feel isolating, but movement has a way of bringing us back together.

February at Bliss is all about connection, showing up for yourself, moving alongside others, and finding steadiness through shared practice.

As part of that, we’re inviting you to bring a friend to class for free during Bring-a-Friend Week, Feb 8–15 💕

Stop by a class this week to add your friend’s name and reserve their spot, then come move together! Offering morning, gentle, evening, or sculpt classes, plus a few special events to deepen the experience.

Yoga is better when it’s shared ❤️

01/30/2026

Come connect with your community ❤️

Our February schedule is here 🤍
This month’s focus is connection to your body, your breath, and your practice.

01/30/2026

Our February schedule is here 🤍
This month’s focus is connection to your body, your breath, and your practice.

01/26/2026

Thank you for showing up, trusting the process, and choosing consistency in your practice. This space comes to life the moment you walk in, and I’m deeply appreciative of this community and the energy you bring into the room every single class.

01/23/2026

Rest. Reflection. Sound healing.

Join us for a Self-Love Sound Bath a deeply calming experience designed to help you slow down, release tension, and reconnect with yourself. Expect gentle guidance, extended rest, and soothing sound to calm the nervous system and leave you feeling grounded and refreshed.

This is your permission slip to rest.
🕯 Space is limited
💗 Early bird pricing available

Pre-registration required.
Reserve your spot via the link in bio.

01/23/2026

Winter Weather Policy ❄️

During the winter months, class schedules may shift due to road conditions. Morning classes are assessed the night before, and later classes are assessed two hours prior. If roads are unsafe, class will be canceled and communicated via text and email.

During winter weather, late cancellation penalties may be waived at our discretion if road conditions are unsafe. Thank you for understanding and for prioritizing safety. I will always do my best to show up well for you.

01/19/2026

You do! 🫵
This is why yoga keeps me coming back.
Mobility, strength, flexibility, and stress relief especially when life is full and your body needs more care, beyond intensity.
All thoughtfully woven into a 45–60 minute practice that supports daily movement and long-term longevity.

01/15/2026

Galentine’s
noun — a celebration of friendship, strength, and taking time to move, and then truly rest.

A sculpt class that challenges you, followed by space to slow down, reset, and soak it all in.

Save your spot and bring someone you love.💕
Booking link : https://momence.com/l/0eh1mMDM