BLISS YOGA

BLISS YOGA Yoga • Workshops • Wellness
Accessible yoga + community🌿
⬇️ Book classes + memberships
https://linktr.ee/blissyogaemily

Thinking about trying a class in the new year? The New Student Intro Offer is a simple, low-pressure way to come in, mov...
12/29/2025

Thinking about trying a class in the new year?

The New Student Intro Offer is a simple, low-pressure way to come in, move your body, and see how yoga can support you right now.

No expectations.
No need to be flexible or “fit.”
Just a welcoming space to breathe, move, and take care of yourself.

If you’ve been saying “I should get back into it” or “I’ve been meaning to try yoga” this is your sign.

Start slow. Stay consistent. Feel the difference.

👉 New student intro offer available here : https://momence.com/m/171820

A fresh month, a steady rhythm, and space set aside just for you.Be sure to book your classes in advance to reserve your...
12/28/2025

A fresh month, a steady rhythm, and space set aside just for you.
Be sure to book your classes in advance to reserve your spot and begin 2026 feeling grounded, supported, and consistent.

What are you prioritizing in January?

January doesn’t need extremes to be effective.This year at Bliss, we’re moving away from all-or-nothing energy and towar...
12/26/2025

January doesn’t need extremes to be effective.

This year at Bliss, we’re moving away from all-or-nothing energy and toward something that actually lasts.

Think:
• supportive movement
• steady strength
• real recovery
• space for rest and real life

More details soon 🤍
For now, just know that January here will feel calm, grounded, and sustainable.

January doesn’t need extremes to be effective.This month at Bliss, we’re choosing a sustainable approach that supports s...
12/26/2025

January doesn’t need extremes to be effective.

This month at Bliss, we’re choosing a sustainable approach that supports strength, consistency, and recovery without burnout.

Our Sustainable January Reset is a gentle framework built around four simple pillars:
• MOVE
• STRENGTH
• RESTORE
• SUPPORT

You’ll complete one item in each quadrant, at your own pace, in a way that fits real life.

No competition.
No perfection.
Just steady, supported movement.

This reset is included for members and available with our January intro offer.
Details coming soon 🤍

A little permission slip for the week of Christmas.No fixing.No forcing joy.No pressure to make it look a certain way.Ju...
12/22/2025

A little permission slip for the week of Christmas.

No fixing.
No forcing joy.
No pressure to make it look a certain way.

Just showing up as you are and letting that be enough.

Festive energy in the studio this morning 🎄
12/22/2025

Festive energy in the studio this morning 🎄

The New Year doesn’t need more extremes.It needs strength you can actually sustain.Bliss Sculpt is about building muscle...
12/15/2025

The New Year doesn’t need more extremes.
It needs strength you can actually sustain.

Bliss Sculpt is about building muscle, stability, and confidence in a way that supports your joints, your nervous system, and your long-term health.

Expect slow, intentional strength work, mindful transitions, and options that meet you where you are whether you’re returning to movement or ready to feel stronger than ever.

This isn’t about pushing harder.
It’s about moving better, for longer.

✨ Strength for life starts here.
Spots are limited - reserve yours through the link in bio.

Support small and reduce your to-do list ✅
12/15/2025

Support small and reduce your to-do list ✅

Address

190 Main Street
Attica, NY
14011

Telephone

+15855844283

Website

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