BLISS YOGA

Yoga • Workshops • Wellness
Accessible yoga + community🌿
⬇️ Book classes + memberships
https://linktr.ee/blissyogaemily

02/23/2026

This week at Bliss Yoga and Wellness 🤍
let’s end this month connected, strong and stable.

02/17/2026

This week at Bliss Yoga and Wellness ✨

02/16/2026

One small card. A lot of care. 🤍

Place the card by your mat to let me know if you’d like hands-on assists or prefer verbal cues only.
Because feeling safe, seen, and respected is part of the practice. ✨

02/14/2026

Happy hour is evolving..

We’re moving toward a wellness lifestyle.
And the new place to connect?
On your mat. In community.

There’s something different about gathering in a space where you move together, and actually feel better when you leave.

That’s what we’re building here.
Not just classes but a place to meet your friends, bring someone new, and grow together.

Tag the friend you’re bringing to your next yoga date 🤍

02/13/2026

Love looks different for everyone. 🤍

Maybe it’s flowers.
Maybe it’s chocolate.
Or maybe… it’s time to breathe, move, and come back to yourself.

This Valentine’s Day, gift something that lasts longer than a bouquet. A Bliss Yoga digital gift card is perfect for your partner, your best friend, your mom… or yourself.

🎁 Digital gift cards available and easy to send. Link in the bio.

02/09/2026

Yoga here isn’t about flexibility or getting it “right.”
It’s about moving and breathing in a way that supports your nervous system, builds strength over time, and helps you be more present.

If you’ve been curious but hesitant, our Intro Offer is the easiest place to start no pressure, no expectations, just space to try a few classes and see how it feels.

👉 Link in bio to get started.

02/07/2026

I’m so excited to share something new coming to Bliss Yoga and Wellness this March.

We’re introducing a Beginner Barre Series! A brand-new, approachable class designed to help you build strength, balance, and confidence from the ground up, all in a supportive and welcoming environment.

This series is perfect if:

You’re brand new to barre

You’ve been curious but unsure where to start

You love yoga and want to add gentle, functional strength

You want to try something new knowing everyone is learning together

The Beginner Barre Series will be led by Allison, and will focus on simple, effective movements, clear instruction, and plenty of options so you can move in a way that feels good for your body.

Registration is now open, and I can’t wait to welcome you into this new offering.
Book the first class:https://momence.com/l/Z4hWLLOr

02/01/2026

Winter can feel isolating, but movement has a way of bringing us back together.

February at Bliss is all about connection, showing up for yourself, moving alongside others, and finding steadiness through shared practice.

As part of that, we’re inviting you to bring a friend to class for free during Bring-a-Friend Week, Feb 8–15 💕

Stop by a class this week to add your friend’s name and reserve their spot, then come move together! Offering morning, gentle, evening, or sculpt classes, plus a few special events to deepen the experience.

Yoga is better when it’s shared ❤️

Address

190 Main Street
Attica, NY
14011

Telephone

+15855844283

Website

https://linktr.ee/blissyogaemily

Alerts

Be the first to know and let us send you an email when BLISS YOGA posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to BLISS YOGA:

Shortcuts

Want your practice to be the top-listed Clinic in Attica?