BLISS YOGA

11/25/2025

As we near December, this is your invitation to slow down, soften, and release everything you don’t want to carry into the new year. This month, our schedule is designed to support your nervous system, your body, and your energy as we close out 2025 and recharge for the start of 2026.

Here’s what’s coming:

Gentle Bliss — NEW
Mondays & Wednesdays at 10 AM
A slow, nurturing class to support winter rhythms.

Bliss Recovery (previously called Release and Restore) — RETURNING
Fridays at 7:30 PM
Deep rest + self-massage + restorative movement.

Evening Bliss — Additional class ADDED
Mondays at 6:30 PM
Breath-led movement to end your day.

Workshop: Ringing in Renewal: Candlelight Yoga + Sound Bath
December 28 • 4–5:30 PM
The ultimate release before stepping into the new year.

Let’s finish this year with intention, clarity, and calm. Join me on your mat.

11/24/2025

This Black Friday, your support means everything to our small studio. 🖤

When you shop local, you’re not just snagging a deal but you’re also helping a dream grow, a community thrive, and real people feel supported.

Our biggest savings of the year are live!

Treat yourself, your body, and your well-being.
Let’s make this season feel good. ✨

11/23/2025

My Advanced Stress Relief Workshop booked up fast for tonight!💜
If you’re craving more Myofascial Release and all the melt-your-tension-away benefits…good news.

✨ Bliss Recovery is coming back!
A full 60 minutes of MFR + long-held, deeply restorative postures to help you unwind and end your week grounded and relaxed.

Fridays • 7:30 PM • Starts in December
Comment MFR and I’ll send you the link to grab your spot in the first class!

11/23/2025

Morning Bliss girlies! Here’s your sign ☕️🤎

MONDAY Drinks!
Tomorrow Morning! We decided to add tomorrow since we are closed black friday! Message me your orders, We will also have OG sweet rolls avail! 6:45-8:30am!🍂

11/19/2025

🖤 BLACK FRIDAY IS LIVE! 🖤
My biggest savings of the entire year are officially here and these 4-month yoga bundles are designed to help you stay grounded, consistent, and supported all winter long.

Choose the plan that fits your goals:

✨ 4 Classes/Month for 4 Months — $204
Perfect if you want a once-a-week routine.

✨ 8 Classes/Month for 4 Months — $360
Best for steady progress at 2 classes/week.

✨ Unlimited Yoga for 4 Months — $450
Our BEST value — full flexibility to come anytime you need movement or calm.

How to pick your plan:
• Want to practice 1x/week? → Choose the 4-class plan
• Want strength + mobility progress? → Choose the 8-class plan
• Want total freedom + biggest savings? → Go Unlimited

No auto-renew. No long-term contract.
Just 4 months of supportive, grounding movement at the lowest prices I’ll offer all year.

🖤 These deals end Cyber Monday at midnight.
Tap the link in my bio to grab your deal now! once they’re gone, they’re gone!

Your mat is waiting. 🤍

11/18/2025

✨ Introducing Gentle Bliss ✨
A brand-new class designed for students who want to build mobility, strength, and calm without intensity or overwhelm.

Starting December:
Mondays & Wednesdays at 10:00 AM
45 minutes | Small group | Highly supported

Why we created this class:
Most students want to feel better in their daily movement with fewer aches, better balance, more ease but they need a space that’s paced intentionally and coached with care. Gentle Bliss bridges that gap.
This is your “meet your body where it’s at” class.

What to expect:
✔ Slow, thoughtful flow
✔ Low-impact strength + mobility
✔ Nervous system calming
✔ Props, options, and personalized attention
✔ Perfect transition from Foundations + a great match for anyone newer to yoga or returning after time away

If you’ve been waiting for a class that feels supportive, spacious, and doable twice a week… this is it.

➡️ Comment “GENTLE” for the link or tap to book.
Spots are limited to keep the experience personal.

11/14/2025

Who needs Starbucks? This sounds amazing!! 🤩 im thinking one of these drinks would pair perfectly after the morning class 🤎

Happy November 🦃
* THIS FRIDAY 11/7 buy one get one half off drinks*
Every Friday In november we will be open for pre order drinks from 6:30-8:30 am pick up! We will also have pastry’s, bagels and breads rotating every friday as well 🍂🍁 ( All baked goods for Friday are not pre order just come on it)

11/12/2025

Empty room to a room buzzing with energy 🧡
The feeling of an in person class can’t be matched. Most of the time we come for the movement but we really end up staying for the community.