11/08/2025
This is your invitation to slow down, breathe and reboot.
Sunday 11/9 -Join us at the studio for a deeply restorative Yoga Nidra led by Ruth Beyer. ✨
Do’t worry, there will be no pretzel-yoga poses required, just bring yourself and a willingness to rest.
Ruth’s gentle, guided meditation and the soothing resonance of her Tibetan singing bowls will carry you into profound relaxation and renewal.