Stretch 4 Life, LLC

Stretch 4 Life, LLC Stretch 4 Life team welcomes the community to come and learn about Wellness.

In this candid continuation of their conversation, Lori and her friend Karen dive deeper into the connections between wo...
10/30/2025

In this candid continuation of their conversation, Lori and her friend Karen dive deeper into the connections between women's health, the lymphatic system, and post-COVID recovery.

Together, they unpack how the body's natural repair mechanisms can be disrupted-and how faith, functional therapy, and understanding the body's divine design can help restore balance. With a focus on hope, healing, and holistic care, this episode explores the journey of women learning to reclaim their health in a world still finding its footing.

Check out our recommended products: https://stretch4life.com/products/

Check out Lori’s courses here: https://stretch4life.com/courses/

If you have any questions you’d like to ask Lori, please ask it in our contact form here: https://stretch4life.com/contact-us/

Listen to the new episode of the Stretch4Life Podcast:
Apple Podcasts: https://podcasts.apple.com/us/podcast/stretch4life/id1698422137

Spotify: https://open.spotify.com/show/5jUdHMzxEGm6e8FGoMKIie?si=005fc9eab3d846c0

In this candid continuation of their conversation, Lori and her friend Karen dive deeper into the connections between wo...
10/23/2025

In this candid continuation of their conversation, Lori and her friend Karen dive deeper into the connections between women’s health, the lymphatic system, and post-COVID recovery. Together, they unpack how the body’s natural repair mechanisms can be disrupted—and how faith, functional therapy, and understanding the body’s divine design can help restore balance. With a focus on hope, healing, and holistic care, this episode explores the journey of women learning to reclaim their health in a world still finding its footing.

Check out our recommended products: https://stretch4life.com/products/

Check out Lori’s courses here: https://stretch4life.com/courses/

If you have any questions you’d like to ask Lori, please ask it in our contact form here: https://stretch4life.com/contact-us/

Listen to the new episode of the Stretch4Life Podcast:
Apple Podcasts: https://podcasts.apple.com/us/podcast/stretch4life/id1698422137

Spotify: https://open.spotify.com/show/5jUdHMzxEGm6e8FGoMKIie?si=005fc9eab3d846c0

10/21/2025

In today’s fiery rant, Lori tackles the uncomfortable truth about Congress, pesticide companies, and the illusion of government accountability. She urges listeners to stop blindly donating to politicians and start using their dollars to demand pesticide-free food. From shopping local to volunteering on farms, Lori offers real ways to fight back against a corrupted food system—and protect future generations from chemical-laced diets.
Check out our recommended products: https://stretch4life.com/products/

Check out Lori’s courses here: https://stretch4life.com/courses/

If you have any questions you’d like to ask Lori, please ask it in our contact form here: https://stretch4life.com/contact-us/

Listen to the new episode of the Stretch4Life Podcast:
Apple Podcasts: https://podcasts.apple.com/us/podcast/stretch4life/id1698422137

Spotify: https://open.spotify.com/show/5jUdHMzxEGm6e8FGoMKIie?si=005fc9eab3d846c0

In this special episode, Lori is joined by her colleague and friend Karen to explore the fascinating world of the lympha...
10/16/2025

In this special episode, Lori is joined by her colleague and friend Karen to explore the fascinating world of the lymphatic system. From the science of osmotic pressure to the spiritual journey that brought their practices together, they unpack how light, sound, emotion, and God’s design all play a role in whole-body healing. Whether you're new to lymphatic therapy or already on your wellness journey, this heartfelt conversation blends science, faith, and friendship in a way that will leave you inspired—and better informed.

Check out our recommended products: https://stretch4life.com/products/

Check out Lori’s courses here: https://stretch4life.com/courses/

If you have any questions you’d like to ask Lori, please ask it in our contact form here: https://stretch4life.com/contact-us/

Listen to the new episode of the Stretch4Life Podcast:
Apple Podcasts: https://podcasts.apple.com/us/podcast/stretch4life/id1698422137

Spotify: https://open.spotify.com/show/5jUdHMzxEGm6e8FGoMKIie?si=005fc9eab3d846c0

10/14/2025

In this heartfelt rant, Lori opens up about her family’s personal journey through the challenges of long COVID. She shares why she and her husband chose not to receive the vaccine, the surprising role prescription medication may have played in his illness, and how stem cell therapy has brought hope and healing to their lives. With her usual blend of honesty, faith, and holistic wisdom, Lori offers insight into real recovery options and encourages listeners to explore paths beyond conventional medicine.

Check out our recommended products: https://stretch4life.com/products/

Check out Lori’s courses here: https://stretch4life.com/courses/

If you have any questions you’d like to ask Lori, please ask it in our contact form here: https://stretch4life.com/contact-us/

Listen to the new episode of the Stretch4Life Podcast:
Apple Podcasts: https://podcasts.apple.com/us/podcast/stretch4life/id1698422137

Spotify: https://open.spotify.com/show/5jUdHMzxEGm6e8FGoMKIie?si=005fc9eab3d846c0

In this episode, Lori unpacks a surprising truth: cologne is not deodorant—and it may be doing more harm than good. From...
10/09/2025

In this episode, Lori unpacks a surprising truth: cologne is not deodorant—and it may be doing more harm than good. From perfumes and soaps to candles and cleaning sprays, our daily exposure to synthetic fragrances is disrupting our hormones and impacting fertility, energy, and mood.

Learn why endocrine disruptors are hiding in your bathroom cabinet and how essential oils can offer a clean, health-supportive alternative. Whether you're navigating teen body odor or just want to smell great without sacrificing wellness, this episode is full of practical swaps, DIY ideas, and encouragement to take the next step toward a toxin-free lifestyle.

Check out our recommended products: https://stretch4life.com/products/

Check out Lori’s courses here: https://stretch4life.com/courses/

If you have any questions you’d like to ask Lori, please ask it in our contact form here: https://stretch4life.com/contact-us/

Listen to the new episode of the Stretch4Life Podcast:
Apple Podcasts: https://podcasts.apple.com/us/podcast/stretch4life/id1698422137

Spotify: https://open.spotify.com/show/5jUdHMzxEGm6e8FGoMKIie?si=005fc9eab3d846c0

10/07/2025

In this fiery and heartfelt episode of Lori’s Rant, Lori gets candid about a topic many couples are silently struggling with: the breakdown of marital intimacy. Could COVID, vaccines, endocrine disruptors, processed food, and over-medication all be part of the problem? Lori believes they are—and she’s here to walk through the spiritual, hormonal, and lifestyle changes couples must consider to reclaim desire and rebuild the most important relationship in their life.
With biblical encouragement, practical health advice, and her signature no-nonsense delivery, Lori reminds us that a thriving s*x life is not only possible—it’s part of God’s design.
Check out our recommended products: https://stretch4life.com/products/

Check out Lori’s courses here: https://stretch4life.com/courses/

If you have any questions you’d like to ask Lori, please ask it in our contact form here: https://stretch4life.com/contact-us/

Listen to the new episode of the Stretch4Life Podcast:
Apple Podcasts: https://podcasts.apple.com/us/podcast/stretch4life/id1698422137

Spotify: https://open.spotify.com/show/5jUdHMzxEGm6e8FGoMKIie?si=005fc9eab3d846c0

09/30/2025

In her first official "Lori’s Rant," Lori tackles one of the most overhyped and misunderstood wellness topics: the pelvic floor. From social media influencers to credentialed physical therapists, there’s a lot of confusing—and invasive—advice out there. Lori breaks down what the pelvic floor actually needs (hint: hydration and proper position, not insertion!) and explains why your body is more self-healing than you're led to believe. A must-listen for any woman seeking clarity and confidence in her own anatomy.

Check out our recommended products: https://stretch4life.com/products/

Check out Lori’s courses here: https://stretch4life.com/courses/

If you have any questions you’d like to ask Lori, please ask it in our contact form here: https://stretch4life.com/contact-us/

Listen to the new episode of the Stretch4Life Podcast:
Apple Podcasts: https://podcasts.apple.com/us/podcast/stretch4life/id1698422137

Spotify: https://open.spotify.com/show/5jUdHMzxEGm6e8FGoMKIie?si=005fc9eab3d846c0

Anxiety and depression are often treated with pills—but what if the real issue starts in your gut? In this episode, we e...
09/25/2025

Anxiety and depression are often treated with pills—but what if the real issue starts in your gut? In this episode, we explore how microbiome imbalances, diet, parasites, hydration, and spiritual depletion contribute to mental health struggles. Lori and Laura discuss why pharmaceuticals often miss the root cause and offer a whole-body approach that includes food, faith, breath, and balance. Whether you’re facing anxiety yourself or supporting someone who is, this conversation is packed with wisdom and hope.

Check out our recommended products: https://stretch4life.com/products/

Check out Lori’s courses here: https://stretch4life.com/courses/

If you have any questions you’d like to ask Lori, please ask it in our contact form here: https://stretch4life.com/contact-us/

Listen to the new episode of the Stretch4Life Podcast:
Apple Podcasts: https://podcasts.apple.com/us/podcast/stretch4life/id1698422137

Spotify: https://open.spotify.com/show/5jUdHMzxEGm6e8FGoMKIie?si=005fc9eab3d846c0

In this episode, we dive deep into a groundbreaking and surprisingly hopeful new therapy: f***l microbiota transplant (F...
09/18/2025

In this episode, we dive deep into a groundbreaking and surprisingly hopeful new therapy: f***l microbiota transplant (FMT). Lori introduces the science behind recolonizing the gut and brain with beneficial bacteria from healthy donors—delivered in pill form. From treating serious digestive conditions like C. diff and colitis to supporting neurological healing after brain injury, this cutting-edge approach is showing massive promise.

We also unpack how overuse of antibiotics and processed foods have devastated the microbiome—and why restoring that living ecosystem is essential to long-term health. This conversation is a powerful call back to the basics: clean water, whole foods, and honoring how God designed our bodies to heal.

To learn more about this screening method: https://www.breastcancer.org/screening-testing/ductal-lavage
Check out our recommended products: https://stretch4life.com/products/

Check out Lori’s courses here: https://stretch4life.com/courses/

If you have any questions you’d like to ask Lori, please ask it in our contact form here: https://stretch4life.com/contact-us/

Listen to the new episode of the Stretch4Life Podcast:
Apple Podcasts: https://podcasts.apple.com/us/podcast/stretch4life/id1698422137

Spotify: https://open.spotify.com/show/5jUdHMzxEGm6e8FGoMKIie?si=005fc9eab3d846c0

Could your hydration and bathroom habits be revealing more about your breast health than you ever realized? In this epis...
09/11/2025

Could your hydration and bathroom habits be revealing more about your breast health than you ever realized? In this episode, we dive into groundbreaking new science showing how toxicity in breast tissue can be detected through a simple fluid screening—before cancer ever forms. Lori shares how dehydration and infrequent bowel movements allow toxins to recirculate and settle in breast tissue, increasing disease risk.

We explore how whole foods, water-rich fruits, freshly milled grains, and ozonated water can help reset your system—and why tracking your p**p might be a critical part of cancer prevention. Tune in and learn how to become your own best health advocate.

To learn more about this screening method: https://www.breastcancer.org/screening-testing/ductal-lavage
Check out our recommended products: https://stretch4life.com/products/

Check out Lori’s courses here: https://stretch4life.com/courses/

If you have any questions you’d like to ask Lori, please ask it in our contact form here: https://stretch4life.com/contact-us/

Listen to the new episode of the Stretch4Life Podcast:
Apple Podcasts: https://podcasts.apple.com/us/podcast/stretch4life/id1698422137

Spotify: https://open.spotify.com/show/5jUdHMzxEGm6e8FGoMKIie?si=005fc9eab3d846c0

In this powerful and personal episode, Lori shares her and Ed’s recent journey with full-term, cord blood-derived stem c...
09/05/2025

In this powerful and personal episode, Lori shares her and Ed’s recent journey with full-term, cord blood-derived stem cell therapy—administered right in their home. From improved joint mobility to clearer vision overnight, they discuss the regenerative potential of stem cells for everything from autoimmune conditions to brain injuries. Lori also unpacks how this therapy is being used worldwide to heal organs, reset the body, and even eliminate chronic illness. If you’ve ever wondered about stem cells, cord blood banking, or what true cellular restoration can look like, this episode is packed with insight, faith, and forward-thinking healing.

Check out our recommended products: https://stretch4life.com/products/

Check out Lori’s courses here: https://stretch4life.com/courses/

If you have any questions you’d like to ask Lori, please ask it in our contact form here: https://stretch4life.com/contact-us/

Listen to the new episode of the Stretch4Life Podcast:
Apple Podcasts: https://podcasts.apple.com/us/podcast/stretch4life/id1698422137

Spotify: https://open.spotify.com/show/5jUdHMzxEGm6e8FGoMKIie?si=005fc9eab3d846c0

Address

4208 Rock Hill Rd
Aubrey, TX
76227

Opening Hours

Monday 9:30am - 5pm
Wednesday 9:30am - 5pm
Thursday 9:30am - 5pm
Friday 9:30am - 5pm
Saturday 9am - 12pm

Telephone

+19405916491

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