First Sleep School

First Sleep School Training The Next Generation of Sleep Professionals. We provide comprehensive training for aspiring and established sleep technologists.

An approved Career School. Polysomnography Education Program is an 80 hour introductory course for those that either desire to enter the field of sleep technology or already have some experience but wish to take the course to help advance their career with a greater foundation of knowledge and shorten the time required to obtained a national credential. This “10 day” program offered in a weekday or weekend schedule and has both didactic “lecture” learning style as well as the practical “hands on” learning style as well as located on the Corinth campus of North Central Texas College. Those completing the course will receive a Certificate of Completion as well as the knowledge and skills needed to enter the competitive workforce as a Sleep Technologist.

Do you know the difference? American Academy of Sleep Medicine accreditation requires compliance with the rules, definit...
11/05/2025

Do you know the difference?

American Academy of Sleep Medicine accreditation requires compliance with the rules, definitions, and notes in this manual.

According to the AASM, rules specified to be RECOMMENDED are the preferred method for scoring.

Based on the discretion of the clinician or investigator, a specific center or laboratory may use the ACCEPTABLE rule in place of the recommended rule without any risk to accreditation, however, the rule used must be reported.

OPTIONAL rules may be followed in addition to the
recommended and acceptable rules without any risk to accreditation and should also be reported, if followed.

It’s that time of week again! Happy Tech Term Tuesday! Need to learn infant and pediatric scoring? Check out The Manual ...
10/29/2025

It’s that time of week again! Happy Tech Term Tuesday!

Need to learn infant and pediatric scoring? Check out The Manual course. Take a deep dive into rules, terminology and technical specifications!

Our students love using our materials as an extra ⚡️boost⚡️to get those exams passed! Are you currently going through an...
10/28/2025

Our students love using our materials as an extra ⚡️boost⚡️to get those exams passed! Are you currently going through any of our courses? If not, which one do you have your eye on? 👀

Fun fact… did you know that the term “sleep onset” is found 16 times in the Scoring Manual? There is always something ne...
10/22/2025

Fun fact… did you know that the term “sleep onset” is found 16 times in the Scoring Manual?

There is always something new to learn! Our course, The Manual can help you do that! You can find it on the Course Library page of our website!

Happy Sleep Tech Appreciation Week to our awesome First Sleep School students and all other Sleep Techs worldwide! We ap...
10/20/2025

Happy Sleep Tech Appreciation Week to our awesome First Sleep School students and all other Sleep Techs worldwide! We appreciate you!! 💙🏆

True or False? Sawtooth waves are a required feature to score Stage R in Adults?Answer: FalseSawtooth waves or transient...
10/15/2025

True or False? Sawtooth waves are a required feature to score Stage R in Adults?
Answer: False
Sawtooth waves or transient muscle activity are strongly supportive of the presence of stage R sleep and may
be helpful when the stage is in doubt; however, they are not required for scoring stage R.

Learn this and more in the RPSGT Board Prep course in Domain 3.

True or False? Scoring RERAs in Adults is a Recommended Rule per the Scoring Manual? Answer: False. Actually, it’s an op...
10/01/2025

True or False? Scoring RERAs in Adults is a Recommended Rule per the Scoring Manual?
Answer: False. Actually, it’s an optional rule for both adults and children. Learn this and more our course The Manual.

Here’s to hoping you’ve had a restful weekend! 🫶🏻
09/29/2025

Here’s to hoping you’ve had a restful weekend! 🫶🏻

Can you tell the difference between EFM and HFT movements? EFM…Usually 20 minutes of NREM sleep5+ EMG potentials per min...
09/24/2025

Can you tell the difference between EFM and HFT movements?

EFM…
Usually 20 minutes of NREM sleep
5+ EMG potentials per minute

Learn this and more in our course The Manual on FirstSleepSchool.com

Address

Aubrey, TX
76227

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm

Telephone

+18667902813

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