Longevita NeuroFit

Longevita NeuroFit Longevita NeuroFIT Northwest is an exercise therapy program designed to enhance the lives

💙 Every 6 minutes, someone is diagnosed with Parkinson’s disease. That’s why Team NeuroFIT is stepping up for the 2025 A...
09/12/2025

💙 Every 6 minutes, someone is diagnosed with Parkinson’s disease. That’s why Team NeuroFIT is stepping up for the 2025 APDA Optimism Walk—and we need YOUR help to reach our fundraising goal!

Your donation stays local, providing education, support, and resources for families in our community. It also funds critical research for better treatments and, one day, a cure.

Together, we are stronger. Every dollar makes a difference.
Donate today & support Team NeuroFIT here: https://secure.qgiv.com/event/apdanwseattlewalk25/team/994899/

For more information:
Email: neurofit@longevitapilates.com
#: 253.797.1332

💙 Hope starts with a single step. Join Team NeuroFIT at the 2025 Seattle Parkinson’s Optimism Walk on Sunday, September ...
09/10/2025

💙 Hope starts with a single step. Join Team NeuroFIT at the 2025 Seattle Parkinson’s Optimism Walk on Sunday, September 28th!

💙 Location: Ship Canal Trail, Seattle

💙 Check-in: 9:30am | Ceremony + Walk: 11:00am

💙 Lunch provided after the walk

Every step we take helps provide vital resources for those living with Parkinson’s in our community and fuels research for a cure.

💙 Walk with us. Stand with us. Together, we are unstoppable.

💙 Join Team NeuroFIT (or donate if you can’t attend) here: https://secure.qgiv.com/event/apdanwseattlewalk25/team/994899/

Discover the Healing Power of Sound! Sign up for the Crystal Singing Bowls Sound on Nov. 22nd at 6PM:  https://api.hello...
10/16/2024

Discover the Healing Power of Sound! Sign up for the Crystal Singing Bowls Sound on Nov. 22nd at 6PM: https://api.hellowalla.com/previews/2606452?b=133&type=class

Did you know that every cell, organ, and bone in your body has its own unique vibrational frequency? When stress or illness disrupts these natural vibrations, it can throw our bodies out of balance. That’s where sound healing comes in!

Through the gentle vibrations of Crystal Singing Bowls, chimes, drums, and more, sound therapy aims to bring your body back into a state of harmony and resonance. Experience deep relaxation as the sound washes over you, releasing blocked energy, old emotions, and tension.

Sound healing isn’t just an alternative therapy—it’s a powerful way to manage stress, anxiety, pain, and more. Many find that they emerge from a session feeling lighter, as if floating, with a sense of peace and relaxation they've never felt before.

Benefits of Sound Healing:
Reduces stress, anxiety, and pain Promotes deep relaxation and emotional release
Balances energy flow and strengthens chakras Boosts immune function and helps your body repair itself

Sound healing helps you move out of the constant “fight or flight” mode into a restful state where your body can truly heal. Think of it as a reset button for your entire being!

Ready to experience this transformative practice? Join us for our next Crystal Singing Bowls session and let the healing vibrations bring you back into balance.

🎀 Breast Cancer Awareness Month: 80's Barre Class at Longevita Pilates & Yoga Studio, LLC., dba Longevita Wellness Studi...
10/02/2024

🎀 Breast Cancer Awareness Month: 80's Barre Class at Longevita Pilates & Yoga Studio, LLC., dba Longevita Wellness Studio🎀

🗓️ Friday, October 25th at 6pm
Sign up here: https://api.hellowalla.com/previews/2429460?b=133&type=class

Dust off those leg warmers and grab your neon gear because we're throwing it back to the 80s! Join Ali for a fun and fierce 45-minute Barre class, set to all the greatest hits from Madonna, Michael, Prince, and more. 🎶🕺 This class is designed for all levels, so whether you're new to Barre or a seasoned pro, you're in for a great time!

After class, stick around for a Halloween celebration with refreshments and community vibes. Plus, in honor of Breast Cancer Awareness Month, all proceeds will be donated to the American Breast Cancer Foundation. 🎗️ Suggested donation: $25.

Dress in your 80s best – leg warmers, headbands, big hair, and all! We can't wait to see you there! 💖

09/25/2024
The Optimism Walk on September 21st is a family-friendly fundraising event to raise critical funds for the American Park...
09/09/2024

The Optimism Walk on September 21st is a family-friendly fundraising event to raise critical funds for the American Parkinson Disease Association Northwest Chapter. At Longevita Pilates & Yoga Studio we offer a program called NeuroFIT that is an exercise therapy program to enhance the lives of people who have been diagnosed with a neurological condition, such as Parkinson Disease. So when donating, look for the team "NeuroFIT Reformers"!

https://secure.qgiv.com/event/apdanwseattlewalk24/team/960628/ The Optimism Walk is a family-friendly fundraising event to raise critical funds for the American Parkinson Disease Association Northwest Chapter. At Longevita Pilates & Yoga Studio we offer a program called NeuroFIT that is an exercise....

🌿 Roll + Restorative Yoga: Deep Relaxation for Body & Mind 🌿Join us for Roll + Restorative Yoga, a 60-minute class desig...
09/09/2024

🌿 Roll + Restorative Yoga: Deep Relaxation for Body & Mind 🌿

Join us for Roll + Restorative Yoga, a 60-minute class designed to help you deeply relax and rejuvenate. This unique session combines the therapeutic benefits of myofascial release balls with gentle restorative yoga poses, tailored to meet your specific needs.

✨ Ideal for all levels, this class will:

Target tension
Induce muscle relaxation
Soothe physical and mental stress

Whether you’re looking for a gentle practice to unwind, recovering from an intense workout, or simply seeking a moment of peace, this class will leave you feeling refreshed, relaxed, and restored.

🗓 Schedule: Held on the 2nd Friday of each month at 6pm:

Sept 13th (first session!) https://api.hellowalla.com/previews/2303668?b=133&type=class

Oct 11th https://api.hellowalla.com/previews/2303669?b=133&type=class

Nov 8th https://api.hellowalla.com/previews/2303670?b=133&type=class

Details:

Held in our warm room at 70-75 degrees
Balls provided for class (available for purchase for continued self-care!)
Come as you are, and leave with a calm mind and a happy body.

👉 Reserve your spot today!

Balls provided for class and available for purchase. Unwind, rejuvenate, and restore with us! 🌿🧘‍♂️

Get ready for a spooktacular workout at Longevita Pilates & Yoga Studio! 🎶🕺Join us on October 25th at 6 PM for an 80's H...
09/09/2024

Get ready for a spooktacular workout at Longevita Pilates & Yoga Studio! 🎶🕺

Join us on October 25th at 6 PM for an 80's Halloween BARRE Party! 🎉 Step into your best neon, leg warmers, and headbands and groove with Ali through a 45-minute Barre class set to an epic 80's playlist! 🪩💪

After class, stick around for a fun community gathering! 🥳 And here's the best part: In honor of Breast Cancer Awareness Month, all proceeds will go to the American Breast Cancer Foundation. 💗 Suggested donation: $10.

Let’s sweat for a cause and have a blast while doing it! ✨💃

Address

201 Auburn Way N
Auburn, WA
98002

Opening Hours

1pm - 3:30pm

Telephone

+12532497456

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