Moon Healing Studio

11/12/2025

✨When in doubt… touch your fingers and chill out✨

Meet Jnana Mudra 🌚 your go-to for meditation, concentration, and tapping into divine wisdom (aka: remembering who the heck you are).

💫 Why I love her:
She balances both sides of your brain (bye-bye overthinking), helps you focus, opens that third-eye magic, and helps you deepen into relaxation mode while you meditate.

🪷 How to do it:
Touch your thumb and pointer finger together to make a circle.
Let your other fingers stretch out.
Lay your hands on your legs, palms up.
Take a deep breath and just be.

💭 Say this: “I awaken to the divine wisdom of the universe.”
Basically, “I’m open and ready for some magic!”

Try this for a few minutes when you need a reset or a little peace in your day.

🌕 Tag me when you try it... I want to see your mudra magic in action!

Your Guide,
Mama Moon 🌙

This is for you if you are ready to deeepen your meditation practice just a little bit more. Small actions create big magic.

11/06/2025

https://youtu.be/wK5d4hrPmc4?si=yCkvGC3RQqVgU_3W

NOTE FROM TED: Do not look to this talk for medical advice and seek professional help if you are struggling. This talk only represents the speaker's personal...

11/05/2025

My car got crunched and this is what I realized...

That you get to choose how you react to perceived moments of 'stress'.

Can you react versus respond? Are you helping the situation or hindering it?

#

11/04/2025

GIVE ME A "bees" in the comments ⬇️

Light a beeswax candle 🐝🕯
and settle into her gentle glow.

There’s something so healing about the gentle glow of a beeswax candle. The way it flickers… soft, golden, and alive. It doesn’t just light a room, it warms the space and soothes the soul.

Pure, natural magic. ✨🕯️

GIVE ME A "bees" in the comments ⬇️ below

Your Guide,
Mama Moon 🌙

This is for you… the woman who craves calm in the chaos. The one who’s been giving her all and is finally ready to refill her own cup. Let this soft, golden light remind you that you deserve to rest, to breathe, and to simply be.

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10/31/2025

✌️Comment 'peace' If your soul’s been whispering “I’m ready,”
this is your sign.🚸

Bali didn’t just open me... it initiated me.

The stillness, the ceremony, the sacred waters.

They all reminded me what peace feels like when it lives in your body.

To let go of the Human Do-ing and
embrace the Human Be-ing 🧘‍♀️

That’s what The Resolution Course is all about my friend.

It's coming home to yourself,
releasing the old stories,
and remembering your natural state of harmony🌙

If your soul’s been whispering “I’m ready,”
this is your sign. Leave me a 'peace' below ⬇️

✨ Find your peace.
✨ Return to your power.
✨ Begin your resolution.

I am here to feel my peace, so that you can feel yours.

Your Guide,
Mama Moon 🌙

This is for you if you ready to reclaim your energy from loops and patterns that seem to never end. Peaceful resolution is completion, is peace embodied.



#❤❤

10/30/2025

💫 Are you ready to release what’s been weighing you down?
Drop a 🌙 in the comments and begin your journey with The Moon Method today.

✨🌺 Bali cracked something open in me.

As I connected to my High Priestess energy, I felt the weight I’d been carrying...energetic, emotional, and physical ..finally lift.

When you align your body, spirit, and the stars themselves… abundance begins to flow. 🌊

Your body already knows the way home.
All that’s left is to listen and begin. 🌟

Drop a 🌙 in the comments and begin your journey with The Moon Method today.

Release the weight.
Return to yourself.
Reclaim your radiance.

Your Guide,
Mama Moon 🌙

This is for the one who’s ready to feel lighter, freer, and more alive in their own body.
The healing begins the moment you say yes.

Nestled in the Sierra Foothills, Melissa at Moon Healing Studio has been guiding individuals to transcend stress and tension so they can reconnect with their inner peace, restore their energy, and embody the vibrant health they were born to experience.💖

10/15/2025

https://mlmoonstudio.com/so/baPdf46Bn?languageTag=en

Send a message to learn more

10/07/2025

Join us this Sunday, Oct 12th, 2-4 pm, for our monthly Reiki Circle!
Everyone is Welcome. No previous Reiki experience necessary.

10/04/2025

Most people think healing means doing more.
Truth: The deepest healing happens when your nervous system finally feels safe to do less.
✨ This is where real change begins... in the pause between breaths

That's where The Moon Method 🌙 gently guides you

A guide back to your body's wisdom that feels simple and easy

10/01/2025

Today's discussions on stress management have been truly enlightening, highlighting the importance of this issue in our daily lives, and it's been an absolute joy to inspire others and share tools for their personal growth.