04/02/2023
Massage therapy, the real licensed kind, creates structural improvement through breakdown and realignment of scar tissue and misaligned myofascia..
so don't forget to drink your water before and after treatment so you can push the toxins out that were causing the pain through your immune response creating the lumpy knots.
I give everyone a bottle of water after treatment for this reason. What happens with it after it leaves my office I can't speak for but I hope its ingested by my client.
Lactic acid is what causes knots as a form of protection against over stretch of muscles and tears in your muscles and from too much dancing after a couple drinks. The bummer is it then hyper stretches your tissue and it causes pain by itself. Kind of like an alert system you need some ice on that spot.
So there is some light reading to kick off your Saturday night, your welcome.