Learn to Thrive with Life’s Little Treasures

09/12/2025

10/25/2024

You can leave your cages at any time.

05/30/2024

05/01/2024

Miss Luna Moth paid me a visit!!

04/13/2024

https://youtu.be/z7uATPC-7CY?si=Hf9Xk64cwDkAaYmV

06/22/2023

Problems associated with being hypothyroid….

Sadly, the longer patients are hypothyroid without treatment, or being on a poor treatment with T4-only medications like Synthroid or Levothyroxine , the more problems they end up having, we have observed in each other. It’s individual which of the below will happen in a hypothyroid state.

***high cortisol (due to the body being alarmed at one’s hypothyroid state)
***low cortisol (happens after time due to one’s continued hypo state stressing one’s adrenals, also called adrenal fatigue or hypocortisolism) Find out by ordering a saliva test.
***bone thinning (called osteopenia, then leading to osteoporosis)
***depression (due to the brain not getting enough T3, the active thyroid hormone)
***anxiety issues (due to the body being alarmed at the continued hypothyroid state)
***heart problems (a heart needs the active hormone T3 to be healthy)
***high cholesterol (commonly rises due to a hypothyroid state)
***high blood pressure (commonly rises due to a hypothyroid state)
***inadequate iron levels and sometimes anemia (commonly lowers due to low stomach acid from the hypothyroid condition)
***inadequate B12;
***inadequate Vitamin D (due to low stomach acid from the hypothyroid state

https://stopthethyroidmadness.com/hypothyroidism/

04/09/2023

So much truth! 😂😂😂

02/21/2023

Massage openings this week 2/18-2/25/23

Fort Wayne: Wed 3:00, Th 9:30
Angola: Fri 11:30
Auburn: Fri 9:30, Fri 11:00, Sat 10:00

01/25/2023

our family Loves basil pesto chicken!

Basil Pesto Tomato Mozzarella Chicken Bake. LOW-CARB, HIGH-PROTEIN, GLUTEN-FREE.

RECIPE: https://juliasalbum.com/basil-pesto-tomato-mozzarella-chicken-bake/

01/18/2023

YUM!

Creamy Caramelized Onion Sauce with Mushrooms and Spinach. Perfect sauce to serve with chicken, steak, pork, pasta. LOW-CARB, GLUTEN-FREE, KETO-FRIENDLY.

RECIPE: https://juliasalbum.com/sauteed-spinach-mushrooms-and-onions/