True40 Studio Auburn

True40 Studio Auburn The True40® Studio method combines principles of strength training, cardio, barre, Pilates, and yoga.

True40 is a workout for every fitness level, body type and age. The 60-minute fusion classes are low-impact, but we promise you’ll still break a sweat! Our program combines aerobics, barre, TRX resistance training, Pilates and yoga for a total-body workout. After a few classes you’ll be hooked on the physical changes you see, the mind-body-spirit connection you find, and the True40 community that empowers you daily. True40 classes will lengthen and tone your muscles, give you an energy boost, increase your flexibility and strength, and leave you happy and balanced!

11/27/2025

Feeling extra thankful for our community today 🤍✨

GAMEDAY GIVEAWAY 🦅🤍🐅We’re picking TWO winners!Each winner will receive a Beach Riot gameday sweatshirt, just in time for...
11/26/2025

GAMEDAY GIVEAWAY 🦅🤍🐅

We’re picking TWO winners!

Each winner will receive a Beach Riot gameday sweatshirt, just in time for the Iron Bowl! 🎉🏈

✨ Follow
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✨ Tag your gameday bestie
Share this post on your story and tag us for an extra entry!

Winner will be announced 11/27.

TEN YEARS (almost!) of True40 Auburn ✨ From launching our first studio in 2016 to growing across Alabama, this community...
11/24/2025

TEN YEARS (almost!) of True40 Auburn ✨ From launching our first studio in 2016 to growing across Alabama, this community has been the heart of it all. Here’s to the next decade of movement, connection, and thriving together!

Be on the lookout for more details about our 10 year celebration COMING SOON!

11/20/2025

If you're seeing this trial reel it's a sign to come shop our Black Friday Preview Day !! ✨🛍️

11/19/2025

Black Friday Preview Day is TOMORROW!!! 🤑🛍️

11/12/2025

Our favorite modification 😜

11/11/2025

Looking for the perfect place to build strength mentally and physically? New clients can purchase 2 weeks unlimited for $59 🤍✨

Check out other membership options on our website or app!

Address

819 East Glenn Avenue, Suite 130
Auburn, AL
36830

Opening Hours

Monday 5am - 12pm
3:15pm - 7pm
Tuesday 5am - 1pm
3:15pm - 7pm
Wednesday 5am - 12pm
3:15pm - 7pm
Thursday 5am - 1pm
3:15pm - 7pm
Friday 5am - 12pm
3:15pm - 7pm
Saturday 7:45am - 12pm

Telephone

+13345215121

Website

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