Yoga Om Wellness Studio

02/12/2026

This is not just a sound bath…

This is a Chakra Journey through movement, crystals, and healing sound

When you arrive, you’ll intuitively choose a chakra crystal — the one your body is calling for.

We’ll gently move through one pose for each chakra to awaken your energy centers…
then you’ll lie down, place your crystal on your body, and let the sound guide you from Root to Crown.

A deeply personal, immersive, energetic reset for the mind, body, and spirit.

March 8
4:00–5:30 PM
📍 Yoga Om
with Ommy

Spots are limited for this intimate experience.
SIGN UP HERE : https://clients.mindbodyonline.com/classic/ws?studioid=5733540&stype=43&prodid=100345

02/12/2026

This is not just a sound bath…

This is a Chakra Journey through movement, crystals, and healing sound 🔮✨

When you arrive, you’ll intuitively choose a chakra crystal — the one your body is calling for.

We’ll gently move through one pose for each chakra to awaken your energy centers…
then you’ll lie down, place your crystal on your body, and let the sound guide you from Root to Crown.

A deeply personal, immersive, energetic reset for the mind, body, and spirit.

March 8
4:00–5:30 PM
📍 Yoga Om
with Ommy

Spots are limited for this intimate experience.
SIGN UP HERE! https://clients.mindbodyonline.com/classic/ws?studioid=5733540&stype=43&prodid=100345

02/10/2026

Transform Your Practice at OM Yoga Studio

At OM Yoga Studio, we believe that yoga is more than just a physical practice; it’s a transformative journey that nurtures the mind, body, and spirit. Join us as we explore how our studio can help elevate your yoga experience and foster personal growth.

02/07/2026

Join me this coming Sunday at 8am for a vinyasa yoga class to send the Seahawks good vibes.
Bring your best outfits.
Can’t wait to see you at 8am on Sunday!!!

02/05/2026

Join me this evening at 6pm sculpt fallow with wall yoga at 7:30 tonight

02/02/2026

Blessed this beautiful souls , who join me this evening for the full moon sound bath.
Thank you for been part of Yoga Om and fir blessing me with your presence. ❤️

01/20/2026

01/19/2026

Yoga and meditation are powerful practices with many benefits. Here’s a quick look at how they can improve your life:

Physical Benefits
1- Increases range of motion and reduces injury risk.
2- Builds muscle and endurance.
3- Promotes better alignment and reduces back pain.

Mental Benefits
Calms the mind and reduces anxiety. Improves concentration and help manage feelings of anxiety and depression.

Lifestyle Benefits
Leads to improved sleep quality. Encourages fresh ideas and problem-solving. Connects you with others who share your interests.

Even a few minutes of yoga or meditation each day can enhance your well-being. 🌼

What part of yoga or meditation are you curious about?

01/19/2026

What a blessing to have this beautiful human with us. Sarah , you brought us such a joy. So great to see you and share Yoga Om with you. Love you so much, you love and support plus your beautiful friendship is a blessing.

Omayra Rivera

01/18/2026

Mystical & Calming with Ommy

FULL MOON SOUND BATH
Sunday, February 1st • 4–5pm

Under the glow of the full moon, allow the vibrations of crystal bowls, Gongs and healing instruments to wash over you — clearing heaviness, softening the heart, and restoring your inner harmony.

Release. Renew. Realign.
Reserve your spot and step into the next lunar cycle with clarity.

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