Apple Physical Therapy-Auburn Clinic

12/30/2014

Resolution planning? Start an exercise program you can stick with. http://bit.ly/1Agtoon

Looking to start an exercise program? Experts gave WebMD some fitness tips to help motivate exercise beginners or dropouts.

12/24/2014

WebMD's top 10 holiday diet tips. Merry Christmas! http://bit.ly/t94AV5

Tips on handling holiday diet temptations.

12/22/2014

Carbs for the holidays? Are carbohydrates necessarily good or bad? http://nyti.ms/1zcCJt6

For people who already follow a healthful diet, the glycemic index may not be very important.

11/24/2014

Arthritis of the hip or knee? Exercise & PT can help, according to this study: http://bit.ly/1yMOWWm

Study showed greater improvements in pain, stiffness and function when added to routine care

10/28/2014

Here's the official news on Apple joining ATI PT. All clinics, clinicians and clinic leadership will remain in place. http://bit.ly/1vc0jUU

10/20/2014

The behind your and . http://bit.ly/1vDJExi

10/15/2014

can help patients too. http://bit.ly/1sm7XyP

10/13/2014

Protect yourself this fall & winter season from : http://bit.ly/1xuNh7R

Bacteria, viruses and other pathogens can sicken and even kill people. When it comes to fighting germs at home or on your person, keep a cool head—and don't go overboard.

10/10/2014

http://bit.ly/1slXUd7

Infographic: 7 Myths About Physical Therapy

10/09/2014

We're now on ! follow us here: http://bit.ly/1slsKCC

Apple Physical Therapy, founded in 1984, is a PT owned, private, outpatient orthopedic practice with 24 locations throughout the Puget Sound.

10/06/2014

Tips from PTs to on proper & : http://bit.ly/1vBonmO

10/03/2014

What do you think? before , or cardio before weights? http://nyti.ms/1Bx3qKu

The best available science indicates that the order of the exercises, or whether they should be combined in one workout, was immaterial.