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Premier Rheumatology of Alabama

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Auburn, AL
Premier Rheumatology of Alabama

We are a private medical practice specializing in diagnosing and managing rheumatic diseases.

📍Auburn, Alabama
1907 South College Street Suite 201

We are a private medical practice specializing in diagnosing and managing rheumatologic disorders. Our provider team consists of medical professionals with years of clinical and research experience that are dedicated to providing excellent care to our patients to aid in improving their health.

04/02/2026

🚶‍♀️ National Walking Day

Looking for a simple way to support your joint health? Start with a walk.

According to the Arthritis Foundation, walking offers a wide range of benefits for people living with arthritis and other inflammatory conditions:

🦴 Helps reduce joint pain and stiffness
💪 Strengthens muscles that support joints
🫀 Improves heart health
⚖️ Supports healthy weight management
😌 Boosts mood and reduces stress
🦵 Improves flexibility and mobility

Walking is low-impact, accessible, and can be adapted to your pace and comfort level. Even short, consistent walks can make a meaningful difference over time.

💙

👉 Talk with your provider about safe ways to incorporate movement into your routine.

Learn more about the benefits of walking here:
👉 https://www.arthritis.org/health-wellness/healthy-living/physical-activity/walking/12-benefits-of-walking

03/30/2026

Today we celebrate the physicians who dedicate their work to improving the lives of patients every day.

On National Doctors Day, we recognize the physicians at Premier Rheumatology of Alabama:

• Zarmeena Ali, MD, FACR
• Jose Leon, M.D., FACR

Thank you for your commitment to compassionate, patient-centered care.

💙

03/25/2026

🩺 Conditions We Treat

Rheumatologic conditions can affect joints, muscles, and the immune system, often causing pain, inflammation, and fatigue.

At Premier Rheumatology of Alabama, our providers diagnose and treat a wide range of conditions, including:

🦴 Rheumatoid arthritis
🦠 Lupus
🦵 Osteoarthritis
🧬 Psoriatic arthritis
💧 Gout
🫁 Sjögren’s syndrome
🦠 Vasculitis..and more!

Early diagnosis and personalized treatment can make a meaningful difference in managing symptoms and improving quality of life.

💙

👉 Learn more about conditions we treat and how we can help: https://premier-rheumatology.com/

03/23/2026

⭐️⭐️⭐️⭐️⭐️ Patient Review | Premier Rheumatology of Alabama

“Outstanding service and care. Very professional and courteous. Zarmeena Ali, MD, FACR is outstanding and professional. I highly recommend.”

At Premier Rheumatology of Alabama, our team is dedicated to delivering compassionate, patient-centered care and supporting every patient with expertise and respect.

💙

👉 Looking for trusted rheumatology care?
Learn more or request an appointment at premier-rheumatology.com

03/17/2026

🍀 Happy St. Patrick’s Day

Feeling lucky today? We know we are.

We’re grateful for the patients and families who trust us with their care every day. Your strength, resilience, and partnership inspire our teams and remind us why we do what we do.

Today we’re wishing our community a day filled with good health, a little luck, and plenty of reasons to smile.

🍀

Thank you for allowing us to be part of your healthcare journey.

03/16/2026

🦠 Gut Health, Inflammation, and Chronic Conditions

Research continues to explore how the gut microbiome may influence inflammation and autoimmune disorders.

Section 3 of the article highlights how imbalances in gut bacteria can affect the immune system and potentially contribute to chronic symptoms.

Here are a few key insights:

🧬 The gut plays a major role in immune function
A large portion of the body’s immune system is linked to the digestive tract.

⚠️ Imbalances in gut bacteria may increase inflammation
When the gut microbiome is disrupted, it may trigger immune responses that contribute to chronic pain and autoimmune activity.

🦠 Gut health may influence autoimmune conditions
Researchers are exploring how changes in the gut microbiome may be connected to conditions like fibromyalgia and autoimmune diseases.

🧠 The gut and nervous system are connected
Signals between the gut and brain may affect pain sensitivity, fatigue, and overall well-being.

Supporting gut health through balanced nutrition, stress management, and medical guidance may be an important part of managing chronic inflammatory conditions.

Learn more here:
👉 https://chronicillness.co/the-connection-between-gut-health-fibromyalgia-and-autoimmune-disorders/

03/12/2026

“Preventing psoriatic arthritis flare-ups often involves a combination of medication, symptom tracking, and lifestyle changes.”

Living with psoriatic arthritis can bring unpredictable symptoms, but proactive care can make a meaningful difference. Monitoring symptoms, following treatment plans, and making thoughtful lifestyle adjustments may help reduce flare frequency and improve quality of life.

If you’re experiencing new symptoms or flare-ups, your care team can help you explore strategies to better manage your condition.

Learn more here:
👉 https://mcpress.mayoclinic.org/psoriatic-arthritis/your-guide-to-preventing-psoriatic-arthritis-flare-ups-from-medication-and-symptom-tracking-to-lifestyle-changes/

💙👉 Talk with your rheumatology provider about personalized strategies to help manage psoriatic arthritis and prevent flare-ups.

03/11/2026

Managing psoriatic arthritis often comes down to consistency and awareness.

Helpful ways to reduce flare-ups include:

✔ Staying consistent with medications
✔ Tracking symptoms and triggers
✔ Prioritizing sleep and stress management
✔ Maintaining a balanced, anti-inflammatory lifestyle

Understanding your triggers is one of the most powerful tools in preventing flare-ups.

🔗 Read the full guide from Mayo Clinic:
https://mcpress.mayoclinic.org/psoriatic-arthritis/your-guide-to-preventing-psoriatic-arthritis-flare-ups-from-medication-and-symptom-tracking-to-lifestyle-changes/

03/06/2026

💙 Employee Appreciation Day

Today, we celebrate the incredible team members who make compassionate, high-quality care possible every single day.

From our front desk staff and medical assistants to our nurses, infusion teams, providers, and administrative leaders, every role plays a meaningful part in the patient experience.

We are grateful for the teamwork and heart our employees bring to our practices and to the communities we serve.

💙

👉 We’d love to hear from you.
Tag or comment below about a team member at our practice who has made a difference in your care.

03/04/2026

🩺 How Diet May Affect Psoriasis

Psoriasis is more than a skin condition. It is an inflammatory autoimmune disease, and emerging research suggests that diet may play a role in symptom management.

According to insights highlighted by Everyday Health, certain dietary patterns may influence inflammation levels in the body.

Here’s what to know:

🥦 Diets rich in fruits and vegetables may help support overall inflammatory balance
🐟 Omega-3 fatty acids, found in fish like salmon, may help reduce inflammation
🥗 Whole foods and minimally processed meals are often recommended
⚖️ Maintaining a healthy weight may help reduce symptom severity
🚫 Highly processed foods and added sugars may contribute to increased inflammation

There is no single “psoriasis diet,” but thoughtful, sustainable nutrition choices may help support overall skin and immune health.

Read more here:
👉 https://www.everydayhealth.com/skin-conditions/how-diet-affects-your-psoriasis/👉 Interested in learning more about managing psoriatic disease? Connect with your care team to discuss personalized strategies.

02/28/2026

🔥 Foods That May Increase Inflammation

Chronic inflammation plays a role in many conditions, including arthritis and autoimmune disease. While no single food “causes” inflammation on its own, certain dietary patterns may contribute over time.

According to recent insights highlighted by Prevention, these foods may promote inflammation when consumed frequently:

🚫 Highly processed foods
🍟 Fried foods
🍰 Added sugars and sugary beverages
🥩 Processed meats
🍞 Refined carbohydrates
🧈 Excess saturated fats

Over time, diets high in these foods may increase inflammatory markers in the body.

The good news:

🥦 Emphasizing whole foods, fruits, vegetables, lean proteins, and healthy fats may help support balanced inflammation levels.
💧 Staying hydrated and maintaining regular physical activity also play a role.
🩺 Small, sustainable changes often make the biggest long-term difference.

If you are managing an inflammatory condition, nutrition can be an important part of your overall care plan.

Read more here:
👉 https://www.prevention.com/food-nutrition/healthy-eating/a69598495/foods-cause-inflammation/
👉 Talk with your rheumatology provider about lifestyle strategies that support inflammation management and overall wellness.

02/25/2026

💜 Lupus and Heart Health

Did you know that lupus can impact more than joints and skin? It can also affect the heart and circulation.

According to the Lupus Foundation of America, people living with lupus may have an increased risk of cardiovascular complications due to chronic inflammation and immune system activity.

Here’s what to know:

❤️ Lupus can cause inflammation of the heart muscle, lining, or surrounding tissue
🩸 Blood vessel inflammation may increase cardiovascular risk
📈 Chronic inflammation may contribute to plaque buildup in arteries
⚠️ Some lupus medications may also influence heart health

The good news:

✅ Regular monitoring helps detect issues early
✅ Managing inflammation supports overall heart health
✅ Healthy lifestyle habits can reduce cardiovascular risk
✅ Partnering with your rheumatology provider makes a difference

If you are living with lupus, heart health should be part of your long-term care plan.

Learn more from the Lupus Foundation of America here:
👉 https://www.lupus.org/resources/how-lupus-affects-the-heart-and-circulation

Address

1907 S College Street UNIT 201
Auburn, AL
36830

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm

Telephone

+13342036196

Website

https://premier-rheumatology.com/

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