CM Conditioning Clinic, Inc

11/10/2025

Self-discipline is one of the highest forms of self-care. 💫
It’s not about being perfect—it’s about showing up for yourself, even on the tough days.
Small daily habits build strength, confidence, and lasting health.

If you need structure or support along the way, our personal training and health coaching programs are here to help you stay focused and motivated.

Start today. Stay consistent. Your future self will thank you
We have two person group personal training, one on one personal training and spin class for you to consider, but whatever you consider - with us or without us, make your health and fitness a priority. 207-783.-0018

11/07/2025

11/05/2025

Reasonable self-discipline is a form of self-care.
It’s not about perfection—it’s about consistency. Small daily choices add up, and healthy routines can make a big difference over time.

If you need a little structure or support to stay on track, our personal training and health coaching programs can help guide you toward your goals. 207-783-0018.

Start showing up for yourself—one healthy choice at a time..

10/28/2025

💚 Self-care matters for your mental health.
Take the small steps you can each day to care for yourself — rest, move, breathe, and do what helps you feel balanced. Your mental health is worth it. 🌿 .

10/18/2025

Take care of you. Seek out someone to talk to. You are worth the work you put in.

10/10/2025

10/09/2025