Zen Den Studio

02/12/2026

Wednesday evening Sandy and Mary have a special night planned for you! Restorative yoga, tarot, reiki and space to relax into love💕

02/10/2026

Events this week and next! Time to play, explore, ground and cultivate love 🤸🧘💗 These events are for all levels. Show yourself some love this month and join us for a special event!

02/04/2026

Our next Gong Bath with is Sunday the 15th! Join us for a special event meant to relax, sooth and elevate the body✨

02/03/2026

New class times start this week for Tuesday’s Core & Restore @4:15pm and Friday’s Morning Slow Flow @9:30am!

02/02/2026

February For The Heart❣️

Mantra of the Month Loving myself is the first step.

01/24/2026

February events are coming up! Partner Acro Yoga with Amanda Graff on February 14th 1-2:30pm💕Discover fun partner poses and stretches, beginner acro poses, build communication and trust skills. Enjoy playing and connecting through yoga. No partner needed to attend!

01/13/2026

New Moon Event 🌙

Practicing meditation & working with tarot cards are two ways we can tune in, reflect & tune in to our authentic self. Together, Pasqua & Sandy will lead you through a relaxing workshop of restorative yoga & guided meditation, paired with a collective tarot card reading. Release and receive amongst....

01/05/2026

Join us for our next event with Mary & Sandy. They beautifully pair restorative yoga with guided meditation, singing bowls and a tarot reading to connect to the new moon this month 🌙✨

01/03/2026

There’s still room to join on January 3rd for a unique flow and Yoga Nidra experience🧘✨

12/29/2025

This upcoming week can feel chaotic, confusing (what day is it?) and a rush to close and open chapters- it doesn’t have to. Take a deep breath, book a yoga class and gift yourself time to just be. In the present there is a gift of clarity, gratitude and peace. Entering a new year can be relaxing and slow on your yoga mat. Come join us for stillness and rest.✨

12/23/2025

Holiday Events @ Zen Den

Find stillness in the holiday chaos with these upcoming events. Gift yourself space and time to tend to and connect to yourself. Start 2026 in a way that feels grounded and relaxing. We can't wait to turn the page with you and cultivate the dreams and aspirations that call to you this new year.

12/19/2025

Calling all dudes to join in January for a 4 week series geared specifically for men. Learn a practice with you in mind. If you have been hesitant to try yoga for any reason here’s your opportunity to jump into it! You will also have access to all the other classes at the studio that month!