Ashtanga530

08/13/2021

This year the Trinifoundation needs our help more than ever. The work they do literally saves lives.

It's no secret that the world has been filled with uncertainty in ways we've never experienced, and people in recovery have been hit hard.
Su***de rates at all time highs, the Trinifoundation provides resources to help support them through Yoga.

September 18th at 9am we are hosting a donation class to raise money for Trini.

We would love your support, if you can't join is in person but want to help you can go direct to and donate there.
Every dollar helps.

12/14/2020

02/10/2020

Sign ups for single workshops are open. Maybe you can't do them all?
So pick one or two that you can.

This workshop will be fun and informative, exploring arm balances and finding accessibility for everyone! Yes you can!

09/20/2019

In one room with one small group, mighty work is done.
Such a mix of people doing the work, dedicated to the journey of transformation.
1, currently going through radiation and chemo.

1, 8 months out of triple bypass open heart surgery.

73 years young.

Female run business entrepreneur.

Physical Therapist.

Psychologist.

Different back rounds, different abilities, different ages and sizes. Anyone and everyone that wants to do this work CAN do this work.

The only person who can't is the lazy.

If there is will there is most certainly a way.

We're ready when you are

09/04/2019

3 part series
Intro to Ashtanga starts this Sunday
3-5pm

https://clients.mindbodyonline.com/classic/ws?studioid=175743&stype=8&sView=day&sLoc=09/08/19

09/04/2019

The earliest bird catches the room empty to make sweet sounds of opening prayers and offerings.

08/17/2019

Take rest from your Ashtanga practice tomorrow.
But come celebrate with Yoga Reclaimed!
Turning 5 years tomorrow
There will be a free 9:30 Balance class taught by the man himself assisted by yours truly and the lovely
Community potluck at 11:30. Come celebrate!

Led Primary Sunday morning at 6:30 a.m followed by breakfast at Sweet Peas in Auburn.

08/02/2019

Join Jamie on Saturday August 24th 3:00pm- 5:00pm
For a 2 hour workshop

The Backbend Lab

Lets work together to demystify backbends, to move away from pain or fear. Backbends can be very healing on multiple levels. This workshop will be accessible to all levels, from brand-new, to looking for refinement or just in need of a tune up.

This Lab is limited to 6 people so that everyone can get plenty of help and have ample time to ask questions.

~Cost~ $50

07/31/2019

Mark your calendar.
Intro to Ashtanga Yoga
3 part series.

https://clients.mindbodyonline.com/classic/ws?studioid=175743&stype=-8&sView=day&sLoc=0&date=09/08/19

07/24/2019

💫Yogi Spotlight💫

Meet June! She is strong and dedicated and searches for depth beyond her asana practice.
Here is June on, "Why Ashtanga?"

🕉Why Ashtanga?
Ashtanga for me is a path to a clear and peaceful mind, body and existence. The practice is consistent, so it brings progression, refinement and accountability. It has brought me to a place where I want to learn more about myself and our nature. It’s more than asana, it’s also about exploring an ancient understanding and philosophy of being human and bringing that understanding to my existence. 🕉