Insights Counseling Group

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United States
Auburn, CA
Insights Counseling Group

A 501(c)3 strengthening families through insightful therapy and creative counseling

Non profit agency providing psychotherapy, sand tray therapy, art therapy and
other creative means to unblock one's true potential to achieve personal goals.

04/17/2026

Today is National Semi-Colon Day — a reminder that even when life feels heavy, your story is still being written. A semicolon represents the moment an author could have ended the sentence, but chose to continue.

For anyone carrying pain in silence, fighting battles no one sees, or simply trying to make it through another day… this is your reminder to keep going. You have survived every hard day so far, and that strength still lives inside you.

Your past does not define you. Your struggles do not erase your worth. This chapter may be difficult, but it is not the end of your story.

If this speaks to you, consider calling us at 530-887-1300 so we can help you on your sacred journey towards wellness. We would be honored to hear your story. 💛

04/08/2026

What if your next round of golf could change a life?
Join us at The Ridge for an unforgettable tournament benefiting our veterans 🇺🇸
✨ Beautiful course
✨ Great company
✨ An even greater cause
Grab your team, enjoy the views, and be part of something bigger than the game.

Sign Up Here - https://insightscounselinggroup.org/event/swing-fore-a-cause-2026/

04/04/2026

Mama, you were never meant to do this alone 🤍
We were created for community—and that’s exactly why MomSquad exists. Thanks to funding from First 5 Placer we’re here to walk with you through pregnancy and postpartum, supporting your mental and emotional wellness every step of the way.

We also love connecting you to resources that truly care for moms—like Partnership HealthPlan’s Growing Together program.

This program comes alongside you with:
✨ Supportive check-in calls throughout pregnancy and postpartum
✨ Education on mental health, baby care, and recovery
✨ Help accessing essentials like transportation, WIC, and lactation support
✨ Incentives for attending important prenatal, postpartum, and well-child visits

They also offer access to doulas, case managers, and mental health support—because your well-being matters just as much as your baby’s.

Whether you’re pregnant, newly postpartum, or navigating early motherhood, support is here—and you deserve it. If you or a mama you know could benefit, this is a beautiful place to start.

Give us a call and we can get you set up with mental health services and other community resources that Partnership covers. We are proud to accept Partnership insurance, but for those without this coverage, we will still support you through grant funding. Reach out today!💛

04/01/2026

⛳️ We had so much fun at last years Swing “Fore” A Cause golf tournament, and we need YOU to help us with sign ups to sponsor and golf, so we can raise funds to continue to provide free therapy services for veterans! Help us get the word out, and click this link to make a difference - https://lp.constantcontactpages.com/ev/reg/nctb5ba

03/25/2026

You don’t have to carry it all alone. Reach out today for support with anxiety in uncertain times. 530-887-1300 🤍

03/17/2026

We’re so excited for our upcoming 6th Annual Golf Tournament—supporting mental health services for veterans ⛳️

Because of your support last year, we were able to raise enough funds to provide free therapy services to veterans throughout the year who came to our agency seeking help. That’s something we’re incredibly proud of—and we’d love to make it happen again this year.

We’re currently looking for sponsors and golfers to join us in making a difference.

👉 Click the link below to sign up:
https://lp.constantcontactpages.com/ev/reg/nctb5ba

03/12/2026

You look fine. You’re productive. But inside, you’re tired. High-functioning anxiety often hides behind competence.

Therapy isn’t just for crisis—it’s support before burnout. You don’t have to manage anxiety alone.

Call us at [(530)887-1300]

03/10/2026

March is International Women’s Month, and honestly… where would the world be without women?

To the moms running on cold coffee and 4 hours of sleep.
To the new mothers learning how to care for a tiny human while also trying to care for themselves.
To the women who aren’t moms but somehow still mom everyone.
To the friends who answer the “Are you free to talk?” texts.
To the therapists holding space for others while doing their own healing.
And to the women out there leading, building, fixing, creating, speaking up, setting boundaries, and getting things done.

Women impact the world in a million different ways — some through nurturing, some through strength, some through quiet support, and some through bold leadership.

At Insights, we see every day how much women carry — emotionally, mentally, and relationally. And while women are often the ones reminding everyone else to take care of their mental health… they deserve that same care too.

So this month we just want to say:
You don’t have to hold everything alone. Your mental health matters too. 🤍

Tag a woman who makes the world stronger, kinder, or a little more understood.

03/05/2026

The world feels loud right now. Constant headlines. Uncertainty. If you’ve felt more anxious lately, you’re not imagining it. Your nervous system responds to what it sees and hears—even when nothing is happening directly to you.

Be gentle with yourself.

You don’t have to manage anxietyalone.

02/28/2026

✨ We’re Growing — And We’re Hiring!

Insights Counseling Group is looking for compassionate, qualified, and professional therapists to join our team.

If you’re a practicum student or associate therapist seeking to earn your hours toward licensure, gain meaningful clinical experience, and serve a diverse client population in a supportive environment, we would love to connect with you.

Come grow with a team that values collaboration, integrity, and excellent client care.

📩 Send your resume to info@insightscounselinggroup.org

📞 Call us at 530-887-1300

01/22/2026

We had the great honor to share about maternal mental health with a local churches moms group. We talked about signs and symptoms of perinatal mood disorders, our staff member shared her personal struggles with postpartum depression and we gave resources for moms who need help in their wellness journey. Most women who are struggling with perinatal mood disorders are nervous to join therapy due to funds. With our program, MomSquad, we eliminate that barrier by providing free therapy services for moms with children five years and younger. If you or someone you know needs therapy services, please give us a call today! And if you have a group of moms who would benefit by us sharing our presentation about maternal mental health, we would love to come and shower you with flowers and encouragement. Reach out! 530-887-1300

01/09/2026

Hello mamas! Here's a reminder, that it is okay to need help. Accepting help is strong.. you are strong! You are important! And we can't wait to help you in your journey towards health. If you or someone you know is struggling with postpartum depression or anxiety, you may qualify for free psychotherapy sessions. Give us a call today so we can begin your healing journey together. 530-887-1300

Address

265 Nevada Station
Auburn, CA
95603

Telephone

+15308871300

Website

http://Insightscounselinggroup.org/donate

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