Laurie Sanders, LMFT

09/02/2021

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11/12/2018

This TED talk by Brene Brown gives us insight about how brave it is to be vulnerable with those we love:

Brené Brown studies human connection -- our ability to empathize, belong, love. In a poignant, funny talk, she shares a deep insight from her research, one that sent her on a personal quest to know herself as well as to understand humanity. A talk to share.

03/19/2018

Touch. An important part of parenting (and love):

Hugging parents = happier kids.

01/25/2018

Great Article About The Real Causes of Depression and Anxiety

In this extract from his new book, Johann Hari, who took antidepressants for 14 years, calls for a new approach

11/07/2017

Why men (and I think women as well) suffer and sometimes lash out:

I’ll never forget April 20th, 1999.

07/14/2017

Read this short article about how to help yourself or others with their sadness:

http://www.huffingtonpost.com/entry/being-with-sadness_us_5964da7de4b09be68c005552?r8f&ncid=newsltushpmgContribContrib%20Content

Treat your own sadness and grief the same way you would treat others you love.

06/22/2017

A poem that describes sweet love:
https://www.mindbodygreen.com/0-23808/this-poem-reminds-us-what-makes-life-worth-living.html

05/04/2017

Watch this Tedx Talk on how we need to change the definition of how to "Be a Man."
https://www.youtube.com/watch?v=jVI1Xutc_Ws&feature=youtu.be

Joe Ehrmann has been an educator, author, activist, pastor and coach for more than 25 years. He was a college All-American athlete who played professional fo...

08/19/2016

The following half-hour video on how we feel shame and how we can lessen that feeling is on-point. Be vulnerable with those you trust and love.
https://www.youtube.com/watch?v=7yPHZFM7Uio&index=14&list=PLWhsiOy-wFu5MhEokAYLBLfxypDqm-1Zy

Psychiatrist and author Curt Thompson shares insights from neuroscience on how the human experience of shame limits creative thinking and risk taking. Comple...