Bon's Class Info

01/18/2026

A new session of Zumba starts tomorrow. Six weeks taking us to February vacation and then I’m off to Florida and will miss almost 2 weeks of class. So come see me while you can

Mondays 6 PM with Balance Wellness inside The Gym Lewiston. $10 drop in, five class punch for $40, 10 class punch for $65, six week session for $35. We have options.

01/13/2026

Hmm. Should I?

https://www.instagram.com/reel/DTbyugEjr2O/?igsh=azU5MmYxbjA5NW5t

01/09/2026

Go like, follow & share 😁

https://www.facebook.com/share/1EipwF8knY/?mibextid=wwXIfr

Balance Wellness offers group exercise and individual training inside The Gym Lewiston

01/08/2026

Please let me know if you plan to join SSP tonight- message or preferably signup at www.balancewellness.info If i dont have signups, im going to cancel and stay home.

01/06/2026

January schedule and look…. It’s KENDIL! She will be joining us Wednesdays @ 5:30 & Saturdays @ 8 am. AND we have a week of free classes!! (Ok yeah I’m cheating and combining my makeup classes with the free classes but you get the idea 😜)

Make sure to go sign up at www.balancewellness.info because space is limited. Kendil’s upcoming classes will be on there in the next day or so too!

01/04/2026

Unfortunately I’m sick and won’t be able to teach class Monday night. We will move the makeup classto next week. More info soon!

12/21/2025

Monday 6 pm at The Gym Lewiston. Sign up for in-person or virtual classes at www.balancewellness.info.
🎄🎅🏼🎄

12/19/2025

Tomorrow morning is our last Piloxing Booty+/CIRCL12 class until January 10! Dont forget The Gym has a full locker room so you can get cleaned up, changed and then go do your Christmas errands.
❤️🎄❤️

$10 drop in or buy a punch pass and get a discount at www.balancewellness.info

Balance Wellness LLC @ The Gym Lewiston

Balance Wellness is dedicated to offering diverse group exercise classes aimed at enhancing the mind, body, and soul. We invite individuals of all levels to engage in our well-structured classes that promote physical well-being and mental clarity.

12/15/2025

Last full week of classes for me this year. Don’t miss out!

12/10/2025

I am going to cancel class for tonight and we will make it up at the end of this session which will push us into January. Can you believe that one? Everybody who has to be on the road drive safely and I will be back on Saturday

12/10/2025

Update - How's everyone feelimg about the roads? I dont want to drive down if no one is coming LMK please!

Don't forget, Thursday SSP class is MOVED TO TONIGHT 6 pm The Gym Lewiston!