Auburn Total Health

01/20/2026

We’re excited to officially launch Medical Weight Loss support at Auburn Total Health.

This program didn’t come from a trend. It came from real conversations.

In this video, Kim shares why Auburn Total Health chose to bring GLP-1 medical weight loss support into the clinic and how it aligns with the way we’ve always cared for our clients: thoughtfully, responsibly, and with whole-body support.

GLP-1 medications can be a powerful tool — but we believe results are better when they’re paired with medical oversight, body composition tracking, and in-clinic support focused on long-term health, not quick fixes.

✔ Medical oversight through a partnered physician
✔ Personalized support inside our Auburn clinic
✔ InBody scans + wellness services that support your body along the way
✔ A grounded, realistic approach to weight loss and longevity

If you’ve been curious about GLP-1 weight loss in Auburn or Northern California, this video explains why we’re offering it — and how our approach is different.

👉 Learn more and get started here: https://auburntotalhealth.com/collections/medical-weight-loss-glp-1

12/24/2025

As we wrap up this year, we just want to pause and say thank you.

To our incredible clients and community…your trust, your commitment to your health, and your presence here mean more than you know.

From all of us at Auburn Total Health we’re wishing you a joyful, peaceful, and truly healthy holiday season.

Here’s to rest, renewal, and stepping into the new year feeling supported and strong.

12/10/2025

With all this fog sticking around, there’s no better time to warm up + reset in our Infrared Sauna. 🌫️🔥

A quick sweat session can boost circulation, support detox, ease muscle tension, and lift that “stuck in the fog” feeling we all get this time of year.

Take 30 minutes for yourself today — step out of the cold and into deep, healing heat. Your mood (and your body) will thank you.

12/08/2025

Something BIG is coming to Auburn Total Health…

If you’ve been curious about Peptides or GLP-1 therapies and how they can support energy, metabolism, aging, inflammation, and long-term wellness—you’re going to want to stay tuned. 👀

We’re getting ready to offer in-clinic options + full support, and let’s just say… this is about to change the game for a LOT of people.

📢 Offical announcement coming soon… DM us your email address and we’ll add you to our list if clients interested in getting the details as soon as they’re available.

This is your year to feel better than you’ve felt in a long time. 💛

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12/05/2025

194 Five-Star Reviews… and Counting!

We are proud to have 194 five-star reviews from clients across Auburn, Grass Valley, Roseville, Sacramento, and even the Reno/Tahoe area who trust us with their healing.

This recent review says it best:
“Amazing Amy! She has fixed my back and other issues when no one else was able.”

Amy’s Mobility + Sports Massage is transforming the way people move, age, and recover. Whether you’re an athlete, an active adult, or simply dealing with everyday pain, her sessions help:

• Improve mobility
• Reduce inflammation
• Release chronic tension
• Speed up recovery so you can get back to life

With Hyperbaric Oxygen Therapy, Colonics, PEMF, Thermography, Infrared Sauna, GLP-1 Support, and our upgraded Mobility Massage, Auburn Total Health continues to be one of Northern California’s most trusted wellness centers.

If you’ve worked with Amy or our team, we’d love to hear your story. Your reviews help others find natural, effective healing right here in Auburn.

Book online anytime → https://auburntotalhealth.com/collections/sports-orthopedic-massage-with-thermography

12/01/2025

🦃✨ Post-Thanksgiving Detox Starts Now

If your body is feeling a little overfed, bloated, sluggish, or just out of rhythm after the holiday… you’re not alone.
Rich meals, travel, sugar, and stress can leave your digestive system begging for a reset.

This is the perfect moment to give your gut some love. 💛

🌿 New Client 3-Colonic Package — $215
Designed for anyone wanting a true detox and the full benefit of colon hydrotherapy.

We recommend starting with a series of three treatments so your body can release fully, reset gently, and start fresh.

✨ What you need to know:

• Includes 3 colonics
• Ideal for a complete beginner reset
• Must be used within 14 days
• Supports digestion, detox, energy, and overall wellness

With over 188 5-Star ⭐️⭐️⭐️⭐️⭐️ Reviews we know a thing or two about helping our clients feel their best.

Special Offer:
Mention this post and receive a FREE 1-hour Infrared Sauna session with your package.

The perfect way to deepen your detox and boost your results.

If you’ve been thinking about trying colonics or you know your body is asking for a reset this is your moment.

Show up for your wellness and head into December feeling lighter, clearer, and more energized. 🤍

Book your new client detox package today.
https://auburntotalhealth.com/

11/25/2025

🎄 Show Up as Your Best Self This Holiday Season — With a Little Gut Support

The holidays are joyful… but they’re also a lot.

Heavy meals, travel, stress, late nights, extra sugar, and routines that get thrown off can leave your gut feeling anything but festive.

That’s where colonics can make a huge difference. 🌿

✨ Colonics help you:
• Reduce bloating after big meals
• Improve digestion + regularity
• Support your immune system
• Speed up detox after sugar + rich foods
• Boost energy + mental clarity
• Maintain balance when your routine is off

It’s one of the simplest ways to give your body a reset—so you feel lighter, clearer, and more yourself, even in the middle of the holiday chaos.

You deserve to enjoy this season without feeling uncomfortable or sluggish.
You deserve to show up as your best self.

And we’re here to help you do exactly that. 🤍

Book your holiday colonic and feel the difference.

DM us for the 3 Colonic Special and get a complimentary Sauna Session.

11/25/2025

Let’s face it… holiday magic starts with you, Mom.

You’re the one making the memories, organizing the traditions, keeping everyone fed, wrapped, dressed, delivered, and celebrated.

And while you’re pouring into everyone else, your body is carrying the load, the stress, the sugar, the late nights, the emotional labor, all of it.

This season, staying healthy isn’t optional.

It’s necessary for your energy… your mood… your immune system… and your sanity.

✨ Your body needs:
• Gut support
• Better sleep
• A stronger immune system
• Detox after heavy meals or alcohol
• Real moments of recovery

And that’s exactly what Auburn Total Health is here for.

🌿 Our Monthly Membership was literally made for you.

It takes the decision-making off your plate, adds accountability, keeps you consistent, and gives you a place to refill your cup; physically and emotionally.

Whether it’s colonics to keep digestion on track, hyperbaric sessions to boost energy + immunity, or a sauna sweat to detox and de-stress… your membership helps you stay grounded even when life gets busy.

✨ Because when Mom feels good, the whole house feels good.

Give yourself the gift of support this season.

You deserve to enjoy the magic you’re working so hard to create. 🤍

We’ve made it easy for you- Black Friday Membership Specials
👇👇👇👇👇

https://auburntotalhealth.com/pages/blackfriday?_pos=1&_sid=e10cc10bb&_ss=r

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Feel Better Through the Holidays, Not After. New client 3-colonic package + founding membership rate designed to support your gut, energy, and mood through the busiest season of the year.