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Monday 8am - 6pm Tuesday 9am - 4pm Wednesday 8am - 6pm Thursday 9am - 4pm Friday 8am - 6pm

Auburn Total Health

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Auburn, CA
Auburn Total Health

From athletes to wellness seekers, Auburn Total Health helps you recover faster, age gracefully & feel your best—naturally. Trusted by clients across NorCal.

Colonics, Hyperbaric, Infrared Sauna, Thermography & more.

11/07/2025

📷 PHOTO OF THE WEEK: This photo of the Historic Courthouse lit up in green was taken by .lw on Instagram.

Through Veterans Day, Placer County and our Placer County Veterans Service Office are participating in Operation Green Light, a nationwide initiative to let veterans know they are seen, appreciated and supported. Join us and light up your porch, office or storefront with green to show your gratitude.

📷 Keep tagging us and using for your chance to be featured in our weekly newsletter.

11/03/2025

💚 Eight Years of Wellness. Eight Years of Trust. 💚

From the very beginning, our mission has been simple: to offer the proven, natural tools that help you feel your best and live fully. But what has truly sustained us isn’t just the therapies or the technology… it’s you.

Your trust. Your stories. Your healing.
Each visit, each referral, each kind word it means the world to us.

We feel deeply honored to have earned your trust, and we promise to take good care of it. 🌿

Every day, we’ll keep showing up with the same heart, dedication, and care that built this place eight years ago.

Here’s to your continued wellness — and to the community that makes Auburn Total Health what it is.

10/31/2025

Colonics on TikTok? They Got Some Things Right… But Let’s Clear a Few Things Up 😉

We’ve seen the TikTok colonic craze too, people talking about detoxing, releasing old waste, even getting rid of parasites.

And honestly… they’re not wrong.
A clean gut really can change how you feel; lighter, clearer, more energized.

But here’s the part they don’t tell you 👇

You don’t need someone sitting next to you with a hose up your bum, massaging your stomach, and narrating the process like a play-by-play. 😅

At Auburn Total Health, our Angel of Water Open System makes the experience totally different:

✨ It’s self-regulating, gentle, and private.

✨ You’re in a calm, spa-like room (not a clinical setting).

✨ You’re supported by a professional but you’re in control the entire time.

No awkwardness. No TikTok dramatics. Just real detox results, in the most comfortable, modern system available.

Feeling bloated, backed up, or just ready for a reset?

This is your sign. 💧

📍 Auburn, CA
📅 Book your colonic today

10/28/2025

Your favorite wellness spot just got a glow-up 😍

Auburn Total Health has expanded; 500 sq ft of extra calm, plus a brand-new shower space to rinse, refresh, and reset after your session.

Because healing should feel beautiful, too. 🌿💧

10/27/2025

Over 180 ⭐️⭐️⭐️⭐️⭐️ reviews and counting!

We’re so grateful for our amazing clients who continue to share their experiences and trust us with their health journeys.

From colonics to hyperbaric oxygen therapy, infrared sauna, and more. Your kind words remind us why we love what we do. 💚

Thank you for helping Auburn Total Health become one of the top-rated wellness clinics in the region!

📍 Auburn, CA

10/23/2025

On a GLP-1 journey? Don’t forget to support your gut.

If you’re taking Ozempic, Wegovy, or Mounjaro, you may have noticed changes in digestion — things like bloating, constipation, or that “slowed down” feeling.

That’s because GLP-1 medications slow how food moves through your system. For some people, that means incredible results… for others, it can mean feeling stuck, tired, or backed up.

The good news? There are natural ways to help your body work with your medication, not against it.
At Auburn Total Health, we specialize in helping clients on GLP-1s feel lighter, more energized, and more balanced with gentle therapies that support the gut, boost metabolism, and ease detox.

Whether you’re coming from Sacramento, Roseville, Tahoe, or even the Bay Area, our clinic is an easy weekend drive away and worth the trip if you want your GLP-1 journey to feel good.

💚 Stay tuned: we’re sharing exactly how to support your gut and metabolism while on GLP-1s (and how our clients are seeing real results).

📍 Auburn, CA
✨ Feel better. Naturally.

10/18/2025

🌿 Experience the spirit, culture, and community of the 18th Annual Auburn Big Time Pow Wow — happening tomorrow, Saturday, October 18, 2025, at the Gold Country Fairgrounds in Auburn!

Enjoy a full day of Native artists, delicious food, and contest dancing from 10 AM to 9 PM. This family-friendly, free event welcomes everyone to celebrate and honor family and children of yesterday and today.

✨ Free entry
✨ Free parking
✨ Handicap accessible
✨ Clean & sober event (no smoking, alcohol, or drugs)

📍 Gold Country Fairgrounds
209 Fairgate, Auburn, CA 95603

For more info: www.sierranativealliance.org/events

09/18/2025

We are seeking a new member on our Board of Directors! If you think you’d be a good fit please apply at www.auburnchamber.net

09/12/2025

🌎✨ Let’s be real—the world is a lot right now. Between the news, our busy schedules, and everything life throws at us, it’s easy to feel overwhelmed. That’s why caring for yourself isn’t just a luxury…it’s a necessity.

But here’s something we forget: caring for yourself isn’t selfish—it’s essential. When you nurture your body, calm your mind, and restore your energy, you’re better prepared to show up for the people who matter most. 💛

At Auburn Total Health, we offer natural ways to reset and recharge:
✔️ Colonics to relieve bloating and support gut health
✔️ Hyperbaric Oxygen Therapy to speed healing and boost energy
✔️ Infrared Sauna to detox and melt away stress
✔️ PEMF Therapy to recharge at a cellular level

Taking time for yourself means having more patience with your kids, more energy for your partner, more resilience for your work, and more peace within yourself.

So let this be your reminder: You deserve to feel good. And when you do, everyone around you benefits.

📅 Ready to make space for you? Book your session today:
https://app.acuityscheduling.com/schedule/976237e7

09/11/2025

Could regular detoxification be the key to unlocking your digestive health?

Many overlook the power of detoxing, yet it's often the missing link for those struggling with digestive issues. Imagine feeling lighter, less bloated, and energized—these are common outcomes for clients at Auburn Total Health.

Our natural detox therapies, like Colon Hydrotherapy and Far Infrared Sauna, aren't just treatments—they're part of a holistic approach to wellness.

Join the community of health-conscious individuals who've discovered the relief and rejuvenation detox can bring.

Ready to explore this transformative journey?

09/08/2025

Ever wondered why your energy feels low despite a good night's sleep?

It's not just stress or lack of exercise. Toxins lurking in your environment might be the unseen culprits.

These toxins accumulate in your body, silently draining your vitality day by day.

But there's hope. Natural detox can revitalize your energy levels, making you feel lighter and more vibrant.

At Auburn Total Health, we offer therapies like Colon Hydrotherapy and Far Infrared Sauna designed to cleanse and rejuvenate your body.

Experience the transformation of feeling truly energized again.

09/07/2025

What if the secret to healing isn't a new pill, but ancient wisdom?

At Auburn Total Health, we believe your body is a powerful healer when given the right support. Our advanced holistic therapies like Hyperbaric Oxygen Therapy and PEMF are designed to complement your body's natural processes.

These services aren't just treatments; they're pathways to empowerment, giving you the tools to feel rejuvenated and revitalized.

Let your body's wisdom lead the way to health. It's not just about healing, it's about thriving.

Address

161 Palm Avenue Suite 2
Auburn, CA
95603

Opening Hours

Monday	8am - 6pm
Tuesday	9am - 4pm
Wednesday	8am - 6pm
Thursday	9am - 4pm
Friday	8am - 6pm

Telephone

+15302067882

Website

http://auburntotalhealth.com/

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The journey starts here!

Auburn Total Health is more than just a new business. It is a passion, a community, an idea, and a desire to help others on their journey to health. Kim McCool began her wellness journey over 10 years ago with remarkable results (more on that later)! Partnered with her longtime friend Amy Perkins, she began to think of ways to help others pursue health. Together they developed the idea of a total health center that is deeply involved in the local community to provide the tools we need to become healthier versions of ourselves! The center provides a variety of health services including deep tissue massages, all natural supplements, far infrared sauna, and colon health. Follow our story on Instagram and Facebook!