01/05/2026
I’d like to welcome Brenda to our team! She is a Certified Reiki Master Practitioner, as well as a Certified Advanced Registered Yoga Teacher and Certified Coach.
Her current offerings will be:
-Reiki on Tuesday evenings and every other Friday evening
- One on one Energy Healing Yoga for Healing and Growth sessions on Monday, Tuesday and Wednesday evenings.
And soon to come will be her Yoga classes/series!
“My desire to share energy healing, mindfulness and yoga with others stems from
my own spiritual, mental, emotional and physical health transformation I experienced when I began this mid-life journey after a very difficult time. Finding my own life - and sense of self - on shaky ground and faced with some serious rebuilding, I became drawn to yoga as a relative newbie with no expectations beyond feeling better in the moment. I eventually experienced the healing and growth that slowly took root and nothing has been the same since. Although at my
core, I am more of who I am than I ever was before…I am also different. For me, it unfolded at first in spits and spurts, a combination of deep, soothing breathing, nuggets of philosophy, and the feeling of harnessing my own subtle body energy fields that mysteriously began working in
synchronicity. Not only did I begin feeling more centered, but much of my mental wiring seemed to soothe and release negative patterns and pains, making room for a deeper understanding of my most authentic self, and mindful and empowered way of living.
My advice to clients I work with is to allow healing and growth to take its time. If you don’t rush it, you are more able to experience your own energy fields, slow your breathing and quiet your mind…and then it will unfold on its own. Little by little, the tools for healing will begin to synergize, the mind and body begin to make repairs, and your own unique experience will unfold. Also, don’t force an approach that doesn’t feel right. Follow what you calls to you. Some access this primarily through energy work, others through philosophy, and still others through
using postures and specific breathwork to move stuck energy…and usually once you begin with one, you eventually find your way to the others too.
That was how it happened for me. The road to this kind of mindfulness was not anything I had planned, but rather an intuitive wisdom that seemed to arrive on its own. Rather than judge or plan my practice, I was amazed that my normally planner-personality took a back seat. What began with short, simple yoga practices and no roadmap, eventually infused into my breathing and sense of ease off the mat. Soon after, mindfulness, yoga philosophy, energy healing and pranayama breath work took root and grew.
I have been helping others harness their own energy and inner healing, growth and resulting sense of empowerment ever since, guiding each student’s experience based upon their own paths…whether it is a minor tweak, or a major rebuild, and whatever level of healing and growth is required. The fact of the matter is that no one gets through life unscathed. Aligning ourselves and our everyday living with a deeper, more spiritual and energetic connection is a game
changer.
Beyond offering Reiki, I teach energy healing yoga-qigong fusion, flow, and restorative yoga, and offer series and workshops that go deeper into synchronizing all of the tools for deeper living. I also coach in mindfulness, healing, stress reduction, and growth. I hope to be a resource to help students incorporate peace, clarity and empowerment, and experience the enormous transformation that comes as a result.”
