04/27/2026
Brush your teeth. Revolutionary advice, obviously.
But if you’ve got braces, food loves to hide in brackets and wires, and it doesn’t take long for plaque to move in too. So here’s your friendly reminder, with a few helpful tips:
• Brush after every meal if you can. If not, at least rinse really well until you can get to a toothbrush.
• Angle your toothbrush toward the brackets, then above and below them. Don’t just skim the surface.
• Take your time. A quick once-over won’t cut it.
• Use a soft-bristled brush or electric toothbrush to get around all the tiny spaces.
• Flossing matters. Yes, even with braces. Floss threaders or water flossers make it way easier.
• Don’t forget the gumline. Healthy gums make for better orthodontic results.
• For school or work, pack a mini kit if possible. Toothbrush, toothpaste, floss picks. If brushing isn’t an option, rinse well with water and stick to softer, braces-friendly foods.
If it’s been a while since your last check or you’re thinking about starting treatment, we’re always here to help.
