Southeast District Health Department

11/27/2025

In observance of Thanksgiving, our offices will be closed today, Thursday, November 27th and tomorrow, Friday, November 28th. Happy Thanksgiving!

11/25/2025

Protect your little ones this flu season! Getting your child vaccinated helps reduce their risk of illness and keeps school days and playdates healthy. 💙

Call 402-274-3993 ext. 101 if you are interested in getting a flu vaccine.

11/24/2025

Did you know radon is the 2nd leading cause of lung cancer?
🌀 Test your home
🛠️ Fix high levels with mitigation
💚 Breathe easy knowing your air is safe

Get your free radon test kit today from Southeast District Health Department!

11/21/2025

As the holiday season draws near, it’s the perfect time to check in with family and loved ones about Diabetes Awareness. In Nebraska, 1 in 10 adults have been told they have diabetes.
Let’s use this season of gathering to talk openly. Ask, “How are you doing with your health?” or “Shall we take a walk together?” Small conversations can lead to a big impact.
This season isn’t just about food and festivities it’s about looking out for one another.
Here’s to community, health, and caring for each other across our Nebraska communities.

For more information on diabetes, visit the Nebraska Chronic Disease Prevention and Control Program webpage.
https://dhhs.ne.gov/Pages/Chronic-Disease.aspx

11/20/2025

Flu season is here! Protect yourself and those around you—get your flu shot today. It’s quick, safe, and your best defense against the flu. 💉💪

Call 402-274-3993 ext. 101 if you are interested in getting a flu vaccine.

11/19/2025

Southeast District Health Department has the following employment opportunities:
• Program Coordinator (Nebraska City Location)
• Family Support Specialist

For further information and the application form, please visit our website: https://www.sedhd.org/about-us/careers.html

Any applications submitted through Facebook will not be accepted

11/19/2025

COPD is the 3rd leading cause of death in the U.S.—but early screening can slow it down. Know the signs. Get tested.

🚩 Common Warning Signs
1. Frequent or Ongoing Cough
A persistent cough (often called a “smoker’s cough”), especially one that lasts for months or brings up mucus.

2. Shortness of Breath
Feeling winded during everyday activities like walking, climbing stairs, or doing chores—even if you used to do them without trouble.

3. Wheezing
A whistling or squeaky sound when breathing.

4. Excess Mucus/Phlegm
Producing more mucus than normal, especially in the morning.

5. Chest Tightness
A feeling of pressure or constriction in the chest.

6. Frequent Respiratory Infections
Getting colds, bronchitis, or pneumonia more often than usual.

7. Fatigue
Feeling unusually tired or low on energy because the body isn’t getting enough oxygen.

11/19/2025

DHHS is closely monitoring the infant botulism outbreak linked to ByHeart Whole Nutrition Infant Formula.

While no cases have been reported in Nebraska, parents and caregivers are urged to immediately stop using ALL ByHeart Whole Nutrition Infant Formula products. This formula was distributed in stores and online at Walmart, Target, Baker's, Safeway, and Whole Foods Market.

Parents and caregivers, watch for these warning signs in infants:
⚠️ Difficulty sucking or swallowing during feedings
⚠️ Poor feedings
⚠️ Loss of head control
⚠️ Decreased facial expression
⚠️ Weak or altered cry
⚠️ Loss of muscle tone

If your baby shows any of these symptoms, seek immediate medical care. Infant botulism can lead to serious complications, including breathing difficulties and hospitalization.

As a safety precaution, wash and sanitize items and surfaces that may have contacted the recalled formula.

For more information, visit https://www.fda.gov/food/outbreaks-foodborne-illness/outbreak-investigation-infant-botulism-infant-formula-november-2025

11/18/2025

Be The Helping Hand Your Community Can Count On!

Southeast District Health Department is building a team of local volunteers ready to step up when it matters most — during public health emergencies, disasters, and community events.

You don’t need to be a medical expert — just bring your willingness to help, and we’ll provide the training.

Clink the link below to sign up today!
https://forms.office.com/r/fWApuF2xbX

Questions? Contact: 402-274-3993 ext:105 or hannah@sedhd.org

11/14/2025

Awareness is the first step toward prevention! Learn the signs of diabetes and take charge of your health through regular checkups, balanced meals, and staying active. 💙

Common Signs of Diabetes:
-Increased thirst and frequent urination
-Extreme hunger
-Unexplained weight loss
-Fatigue or feeling very tired
-Blurred vision
-Slow-healing sores or frequent infections
-Tingling, pain, or numbness in hands or feet

11/14/2025

Have you had a health screening? Screenings help find problems early when they may be easier to treat. Using only a finger prick we can determine your numbers in a short time.
Diabetes: People with family history, who have gestational diabetes or who are overweight should be screened. Lifestyle modifications such as weight loss, healthy eating, and physical activity are ways to prevent diabetes. People with diabetes are at an increased risk for high cholesterol and heart disease.
High Blood Pressure: Staying active and eating a healthy diet can minimize high blood pressure. A family history of heart disease or stroke may warrant more frequent screenings.
If you have too much cholesterol in your body, it can build up inside your blood vessels and make it hard for blood to flow through them. Over time, this can lead to heart disease. Know your numbers.
You will get your results immediately and have a copy to share with your provider.
Tips for eating healthy:
https://odphp.health.gov/myhealthfinder/topics/health-conditions/diabetes/eat-healthy

Healthy recipes in the MyPlate kitchen:
https://www.myplate.gov/myplate-kitchen

11/13/2025