Veera Empower Studio

04/26/2026

Alyssa - 50 classes strong 💥
The way you show up in this space is so powerful.

You’re always willing to go first. To try the next level. To take the challenge before anyone else — and that kind of energy lifts the whole room.

What stands out most is your mindset. You don’t let fear stop you… you meet it, work through it, and keep going until you get there.

And you do get there.

It’s been so special watching your strength and confidence grow with every class.

We see you, we appreciate you, and we’re so glad you’re part of this community 🤍

Give Alyssa some love 👏🏼

04/25/2026

MOVE YOUR BODY!

Not because you have to…but because you get to.

Movement shifts everything - your mood, your mindset, your energy. It brings you back to your breath, your body, and your strength.

That’s exactly what we do in Barre Align + Yoga - intentional movement, supportive strength, and space to reset.

You don’t need to be “ready.”
You just need to start.

If you want to change your life… move your body.

Come move with us 🤍
🌐 https://veeraempowerstudio.offeringtree.com

04/23/2026

Tonight was a yes🔥

A yes to showing up, to the challenge, to strength - even when it shook.
A yes to pushing past the moment you wanted to quit, and staying anyway.

That’s the work.
Not perfect. Not easy. Just real.

Because strength doesn’t come from waiting until you’re ready - it’s built in the moment you decide you already are.

04/22/2026

These three themes continue to shape how I show up—on the mat and in life…
and today, they’re here for you too.

Be a yes -> Opens doors
Give up what you must -> Clears the path
You are ready now -> Gets you moving

Nothing about you needs to change to start.

Rooted in my training and inspired by the teachings of Baptiste Power Yoga, and evolving through my own voice as a teacher.

Join us:
Mondays | 6p
Wednesdays | 6p
Sundays | 8a & 9a
🌐 https://veeraempowerstudio.offeringtree.com

04/20/2026

Katie — 50 classes strong 💥
The way you show up doesn’t go unnoticed.

Every class, you come in steady, grounded, and ready to do the work. Even on the hard days, you stay consistent, trust the process, and keep pushing just outside your comfort zone.

And that’s where the growth happens.

It’s been so powerful watching your strength build — not just physically, but in the way you carry yourself.

You’re proof that consistency, discipline, and self-trust work.

We see you. We’re proud of you. And we’re so lucky to have you in this community 🤍

Drop her some love ❤️

04/18/2026

The best feeling?

Realizing that a month ago…
your body couldn’t do what it just did.

That strength didn’t happen overnight.
It came from showing up — even on the days it felt hard.

At Veera Empower, we build strength that lasts.
The kind you feel in your body, your breath, your life.

Keep going.
You’re changing more than you think.
🌐 https://veeraempowerstudio.offeringtree.com

04/04/2026

Heads up, friends 🤍
Barre Align & Vin to Yin are canceled this Sunday (4.5.26) for Easter.

Take the day to rest, reset, and be with your people 🐣
We’ll be back on the mat together—

Monday at 6PM for Slow Flow.
🌐https://veeraempowerstudio.offeringtree.com

03/31/2026

POWERFUL.

You showed up tonight carrying your story—
and instead of speaking it, you met yourself on your mat.

You held each pose with intention.
You stayed when it got uncomfortable.
You breathed through what you’ve been holding onto.

And somewhere in that space…
you let go of the self-doubt.
You removed the blocks that have been holding you back.

You didn’t just move your body—
you started rewriting your narrative.

More strength. More clarity. More you. 🧡

03/28/2026

Barre Align + Yoga are designed to support your body — not break it down.

For runners + weight lifters, this is where strength meets balance.

We target the small stabilizing muscles that often get overlooked — the ones that support your joints, improve alignment, and keep you moving efficiently.

This work helps you:
✨ improve mobility + flexibility
✨ prevent injury + overuse
✨ build core stability + control
✨ recover smarter between workouts

Because more isn’t always better — better movement is.

Stronger runs.
Better lifts.
More longevity in your body.

Low impact. High reward. ❤️

🌐 https://veeraempowerstudio.offeringtree.com

03/19/2026

You’re proof that showing up consistently builds strength far beyond what you think you’re capable of✨ keep doing you!

03/18/2026

Let’s hit refresh, join us at 6pm every Wednesday for Vinyasa!
🌐https://veeraempowerstudio.offeringtree.com

03/16/2026

See you tonight at 6pm for Slow Flow🖤
https://veeraempowerstudio.offeringtree.com

🖤