Cayuga County WIC

Cayuga County WIC The purpose of this site is to promote New York State WIC Program services to the
community. mail:
U.S. fax:
(833) 256-1665 or (202) 690-7442; or
3.

The viewpoints, opinions, and actions expressed in comments are those of the individuals themselves and may not reflect the opinions and position of Cayuga County WIC or its employees. All posts and comments must be reputable and free of bias, advertisement, and political/religious views. Posts or comments with a clear malintent will be deleted, and incorrect information will be corrected. Nondiscrimination Statement:
In accordance with federal civil rights law and U.S. Department of Agriculture (USDA) civil
rights regulations and policies, this institution is prohibited from discriminating on the basis of race, color, national origin, sex (including gender identity and sexual orientation), disability, age, or reprisal or retaliation for prior civil rights activity. Program information may be made available in languages other than English. Persons with disabilities who require alternative means of communication to obtain program information (e.g., Braille, large print, audiotape, American Sign Language), should contact the responsible state or local agency that administers the program or USDA’s TARGET Center at (202) 720-2600 (voice and TTY) or contact USDA through the Federal Relay Service at (800) 877-8339. To file a program discrimination complaint, a Complainant should complete a Form AD-3027, USDA Program Discrimination Complaint Form which can be obtained online at:https://www.usda.gov/sites/default/files/documents/ad-3027.pdf ,from any USDA office, by calling (866) 632-9992, or by writing a letter addressed to USDA. The letter must contain the complainant’s name, address, telephone number, and a written description of the alleged discriminatory action in sufficient detail to inform the Assistant Secretary for Civil Rights (ASCR) about the nature and date of an alleged civil rights violation. The completed AD-3027 form or letter must be submitted to USDA by:
1. Department of Agriculture
Office of the Assistant Secretary for Civil Rights
1400 Independence Avenue, SW
Washington, D.C. 20250-9410; or
2. email:
program.intake@usda.gov

This institution is an equal opportunity provider. For other complaints or to request a Fair Hearing contact:
1. mail:
WIC Program Director
NYSDOH, Riverview Center
150 Broadway, 6th Floor
Albany, NY 12204
2. phone:
(518) 402-7093;
3. fax:
(518) 402-7348; or
4. email:
nyswic@health.ny.gov

Have you ever tried making your own frozen yogurt? It's easy, delicious, and more nutritious than alternatives such as i...
02/21/2026

Have you ever tried making your own frozen yogurt? It's easy, delicious, and more nutritious than alternatives such as ice cream! 🍦

Here's a recipe to get you started: https://www.myplate.gov/recipes/pineapple-orange-frozen-yogurt

💡Experiment flavors by blending different fruits into your yogurt! 🍓🍑🍌

The Cayuga County's Community Health Assessment is available for review. Please refer to the press release for more info...
02/20/2026

The Cayuga County's Community Health Assessment is available for review. Please refer to the press release for more information.

View the full community health assessment report here: https://www.cayugacounty.gov/1760/Community-Health-Assessment

Cayuga County's Community Health Assessment is now available for review.

Thank you to all community members that shared your thoughtful and honest opinions within our community-based survey and contributed to the completion of this report.

Please refer to the press release for more information.

View the full Community Health Assessment report here: https://www.cayugacounty.gov/1760/Community-Health-Assessment

Packed with fiber and powerful antioxidants, beets support heart health, help lower blood pressure, and keep digestion o...
02/19/2026

Packed with fiber and powerful antioxidants, beets support heart health, help lower blood pressure, and keep digestion on track.

Try boiling your beets and serving as a side dish or tossing on top of your favorite salad mix! Adding beets to your plate is a simple way to nourish your body from the inside out. 💪🥗

💡Did you know the leafy tops of beets are edible too? 🌿 “Beet greens”, the leaves and stems, are packed with nutrients and just as delicious as the root. Don’t toss them..sauté, steam, or blend them into your next meal!

Have you spotted these tasty treats at your local grocery store? 🍊 Blood oranges are typically available this time of ye...
02/15/2026

Have you spotted these tasty treats at your local grocery store? 🍊 Blood oranges are typically available this time of year! Don’t let their deep red centers scare you, this flavorful orange variety offers lots of nutritional benefits and a familiar citrus taste!

Try enjoying blood oranges on their own, tossed in a salad, or added to a fruit smoothie!

Please be advised that due to weather conditions, our Cato clinic site will be closed today, February 12th. Individuals ...
02/12/2026

Please be advised that due to weather conditions, our Cato clinic site will be closed today, February 12th. Individuals with appointments effected by this closure may call the Cayuga County WIC office at 315-253-1406.

Thank you for your understanding. Stay safe and warm! ❄

hydrating, delicious, and simple! 🍈 Check out this recipe for a fun and nutritious treat!
02/11/2026

hydrating, delicious, and simple! 🍈 Check out this recipe for a fun and nutritious treat!

02/09/2026
Don't let foodborne illness crash your party! 🏈Behaviors such as leaving food out at room temperature for more than two ...
02/08/2026

Don't let foodborne illness crash your party! 🏈

Behaviors such as leaving food out at room temperature for more than two hours can allow bacteria to grow and may cause illness. Make sure you're taking the proper precautions to keep your party-goers safe!

Whether you're dealing with a picky eater or looking to introduce new foods, convincing kids to eat enough fruit and veg...
02/05/2026

Whether you're dealing with a picky eater or looking to introduce new foods, convincing kids to eat enough fruit and vegetables can sometimes be difficult.

Presenting foods in new and exciting ways can sometimes help kids get more excited about trying foods they may otherwise avoid. If your little one has previously avoided a food, try presenting it in a new way!

💡Did you know that research suggests that children may need to try a food 10-12 times before they learn to like it?

Check out this upcoming event!! Free and open to the public!!
02/04/2026

Check out this upcoming event!! Free and open to the public!!

Come join us next week at our next Guided Play Night at Play Space! This event is FREE and open to the public!

Along with open play, enjoy..
🚲Movement play with Joe Mushock
📕A storytime and a small activity with Jill from Seymour Library
✨Additional guided activities with special instructor Sarah Gleason

Did you know that dental health starts before children even show their first tooth?Healthy smiles in childhood set the s...
02/03/2026

Did you know that dental health starts before children even show their first tooth?

Healthy smiles in childhood set the stage for lifelong oral health. Protect those tiny teeth by taking a few moments each day to make sure your kiddo has a shiny clean smile! ✨

Address

100 North Street, Suite #1
Auburn, NY
13021

Opening Hours

Monday 8:45am - 4:30pm
Tuesday 7:30am - 6pm
Wednesday 8:45am - 4:30pm
Thursday 8:45am - 4pm
Friday 8:30am - 4:30pm

Telephone

+13152531406

Website

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Be WIC Strong, apply today!

Raising a family can be tough, and the Cayuga County WIC program can help. WIC offers free nutrition education, breastfeeding support and information about other services available in the community. In addition, WIC provides healthy foods to qualifying women, infants and children.

WIC delivers personalized support to all qualifying residents. For your convenience, we also have clinics in rural parts of the county including Cato, NY and Moravia, NY. After the application process, our team will explain how the program works and offer support and referrals to help your family get off to a healthy start.

If you have friends or family that are pregnant, breastfeeding, or have a child under the age of five, including fathers and caretakers, tell them about WIC! For more information about the Cayuga County WIC program, call or stop by our Auburn, NY office today.