What are the opening hours?

Monday 8am - 12pm 1pm - 6:30pm Tuesday 8am - 12pm 1pm - 6:30pm Wednesday 8am - 12pm 2pm - 6:30pm Thursday 8am - 12pm 1pm - 6:30pm Friday 8am - 12pm 1pm - 5pm Saturday 9am - 2pm

Ultra Cryo & Recovery

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United States
Auburndale, FL
Ultra Cryo & Recovery

202 Howard St. Ste 1, Auburndale
615 Mid-FL Dr. Ste 2, Lakeland
42725 Us Hwy 27, Ste 103, Davenport We offer Whole Body Cryotherapy as our leading service.
(550)

Ultra Cryo & Recovery are a family-owned and operated full-service wellness and recovery centers in Auburndale and Lakeland, FL. Our objective is to ensure our clients' comfort, safety, and quality care by giving them the most therapy they need. We want our clients to enjoy their experience and to truly take advantage of the wonderful benefits Whole Body Cryotherapy has to offer.

03/17/2026

Luck is for four-leaf clovers. Results are for UCR. ☘️🚫

Most people spend St. Patrick’s Day chasing luck. At Ultra Cryo & Recovery, we prefer the "Proof in the Photos." These aren't "magic" transformations—they are the result of strategic, expert-guided wellness and cutting-edge technology.

With 25,000+ satisfied clients, we don’t do gimmicks. We offer:
- 𝗥𝗲𝗮𝗹 𝗙𝗮𝘁 𝗥𝗲𝗱𝘂𝗰𝘁𝗶𝗼𝗻 – Targeting stubborn areas.
- 𝗦𝗺𝗼𝗼𝘁𝗵𝗲𝗿, 𝗧𝗶𝗴𝗵𝘁𝗲𝗿 𝗦𝗸𝗶𝗻 – Refreshing your look with zero downtime.
- 𝗙𝘂𝗹𝗹-𝗕𝗼𝗱𝘆 𝗥𝗲𝗰𝗼𝘃𝗲𝗿𝘆 – Helping you bounce back and feel your best.

Ready to see your own real results?

📍 Lakeland | Auburndale | Davenport

03/16/2026

Have you tried red light therapy yet? 🔴 If not, you are missing out on one of the most powerful, natural wellness tools available today!

Here is what a consistent red-light routine can support:
✨ Skin rejuvenation & anti-aging
💪 Muscle recovery & performance
🔥 Pain relief & reduced inflammation
⚡ Energy, focus, & mood

The best part? It is completely non-invasive, relaxing, and backed by science.

Swipe through to learn more, then book your free consultation at any of our 3 Polk County locations today! 💙

03/13/2026

We are growing, and we want YOU to grow with us. 🌱💙

Ultra Cryo & Recovery is Polk County's #1 wellness brand, an Inc. 5000 company, and home to 25,000+ happy clients across 3 locations. We are looking for passionate people who love helping others look better, feel better, & perform better.

Think you are a fit? Send us a DM or visit the link in bio to learn more!

03/11/2026

Gentlemen, this one's for you. 👊 Did you know men lose 3 to 8% of their muscle mass per decade after 30? That loss affects your strength, metabolism, posture, energy, and confidence.

There are 5 tools our male clients are using to stay strong, energized, & capable as they age:

- TruFlex
- Testosterone Treatment
- Whole Body Cryotherapy
- Slimming Treatments
- Red Light & Sauna

This is not about chasing youth. It’s about protecting what you have worked hard to build.

Book your free consultation & let us build a plan around YOU. 💪

03/10/2026

There is still sponsorships available for our 1st Annual Hunger to Hope Golf Scramble. Be part of a day of FUN and FUNDS as we play to raise money to build hope and drive impact together.

This is an opportunity for Polk County business leaders to lead with purpose.

Position your brand in front of the most influential members of our community. 🤝⛳ As a sponsor, you’ll reach a high-intent audience that values community impact and excellence.

Secure your spot by March 10. Email phooten@ultracryorecovery.com to lock in your partnership today! 📩

03/08/2026

We have to share Rita's story because it is simply too good not to. 🙌

Down 46 lbs since August, no more aches & pains, building muscle, AND she can do a full squat and get back up with zero problems. She says she “feels ALIVE again”. 🎉

This is exactly why we do what we do. Real results, real people, real life transformation. Rita, we are so proud of you and honored to be part of your journey! 💙

Your story could be next. Book your free consultation at any of our 3 Polk County locations today!

03/07/2026

$1 MILLION RAISED! 🎉💙 We are beyond proud to share that Convoy of Hope has met their Delivering Hope Matching Challenge donation goals, and our incredible Ultra Cryo & Recovery community played a part in making that happen!

If you donated, look at what a difference YOUR dollar made. This is what giving back looks like, and we are so grateful to be surrounded by clients who care as deeply as we do. 🙏

Haven't donated yet? Now is the time! Visit convoyofhope.org/UltraCryo or scan the QR code above to give today. Every dollar counts. 💛

03/04/2026

The scale doesn't tell the whole story. 👏 Inches lost, energy gained, confidence restored... THAT'S progress worth tracking. 💙

At Ultra Cryo & Recovery, we create customized wellness plans so you can see & feel real results, not just a number.

👉 Book your free consultation today and let's build a plan that works for YOU!

03/03/2026

Happy National Self-Care Day! 🌸🦋

Aging well isn't about doing more...it's about taking time, on purpose. A CryoFacial lets your mind reset while your skin refreshes. Those 3-minute cryotherapy sessions, done consistently, support your metabolism, muscle stamina, and help your body recover and age better.

Small routines. Powerful impact. 💙

We want to know — what's YOUR favorite way to self-care? Let us know in the comments below! 👇 And if treating yourself to a little cryo sounds like the perfect celebration, we'd love to see you. Book your free consultation today!

📍 Lakeland | Auburndale | Davenport
📞 863-221-4337

03/02/2026

You eat clean. You work out. And yet... that one stubborn spot just won't budge. 😤 Sound familiar? You're not alone, and you're DEFINITELY not out of options.

CryoSlimming is a non-invasive way to target those frustrating areas (belly, arms, love handles, thighs) and support visible contouring without surgery or downtime. Confidence isn't about doing more. It's about targeting smarter. ❄️

👉 Ready to finally see results where it counts? Book a free consultation at any of our 3 Polk County locations!

02/28/2026

We'll let Stacie do the talking on this one. 🎙️💙

After a serious case of COVID left her bouncing between doctors with no real answers, Stacie decided to try something different. Through a personalized combination of the cryo chamber, CryoSlimming & injections here at Ultra Cryo & Recovery, she found the results she had been searching for all along. Weight lost, aches gone & way fewer doctor appointments.

If you are ready to take the journey like Stacie, we’d love to be your next call.

📞 863-221-4337

📍 Locations: Lakeland | Auburndale | Davenport

Address

202 Howard Street, Suite 1
Auburndale, FL
33823

Opening Hours

Monday	8am - 12pm
	1pm - 6:30pm
Tuesday	8am - 12pm
	1pm - 6:30pm
Wednesday	8am - 12pm
	2pm - 6:30pm
Thursday	8am - 12pm
	1pm - 6:30pm
Friday	8am - 12pm
	1pm - 5pm
Saturday	9am - 2pm

Telephone

+18632214337

Website

https://ultracryorecovery.com/, https://linktr.ee/ultracryoandrecovery

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Our Story

About us

Ultra Cryo & Recovery is a family owned and operated full-service wellness and recovery center in Auburndale FL. We offer Whole Body Cryotherapy as our main service. Our objective is to ensure the comfort, safety and quality care of all our clients by giving them the therapy they need the most. Serving the Greater-Polk County area, clients from Auburndale, Winter Haven, Lakeland, Polk City, Haines City, Davenport and many other communities in Central Florida, can find the therapy they need from one or more of our many offerings. Now more than ever there is a need for natural and holistic approaches to health and wellness. We want our clients to enjoy their experience and to truly take advantage of the wonderful benefits Whole Body Cryotherapy has to offer.

Our expertly trained staff strives to build trust with every individual that comes in with a warm, compassionate concierge approach. We will work with you to find a care plan that best suits your needs with individual or combination services including Cryotherapy, NormaTec Compression, Percussive Gun Therapy, E-Stim and Cupping. We understand everyone’s therapy/recovery goals are different. Whether you are a busy professional, athlete, stay-at-home parent or just in need of general wellness, we’ll work with a service-driven approach to help you achieve your desired outcome.