Ultra Cryo & Recovery

Ultra Cryo & Recovery 202 Howard St. Ste 1, Auburndale
615 Mid-FL Dr. Ste 2, Lakeland
42725 Us Hwy 27, Ste 103, Davenport We offer Whole Body Cryotherapy as our leading service.
(534)

Ultra Cryo & Recovery are a family-owned and operated full-service wellness and recovery centers in Auburndale and Lakeland, FL. Our objective is to ensure our clients' comfort, safety, and quality care by giving them the most therapy they need. We want our clients to enjoy their experience and to truly take advantage of the wonderful benefits Whole Body Cryotherapy has to offer.

01/28/2026

Think Cryotherapy is just for pro athletes or "ice bath" influencers? Think again.

In reality, Cryo is built for real life—helping you manage the stress, inflammation, and fatigue that come with a busy schedule.

The Reality Check:
🚫 Not just cold – It’s a systemic reset for your recovery.
🚫 Not just athletes – It’s for anyone chasing better health.
✅ For real life – Better sleep, less pain, and more energy.

With 25,000+ journeys guided, we are Polk County’s wellness authority. We provide the proven roadmap to help you feel your best, every single day.

Feel the difference for yourself.

📞 Call to book: 863-221-4337 📍 Locations: Lakeland | Auburndale | Davenport

While the rest of the country is freezing in their driveways, we’re doing it on purpose. ❄️Forget the actual ice storm—s...
01/26/2026

While the rest of the country is freezing in their driveways, we’re doing it on purpose. ❄️

Forget the actual ice storm—step into our chamber for a controlled 3-minute chill that boosts your metabolism, kills inflammation, and refreshes your mind. All the sub-zero benefits, none of the shoveling.

Polk County’s authority in recovery is right here in Lakeland, Auburndale, and Davenport.

Stay frosty. Book your session at 863-221-4337 📞

Don’t wait for February to find your second wind. At Ultra Cryo & Recovery, we don't believe in "starting over"—we belie...
01/26/2026

Don’t wait for February to find your second wind. At Ultra Cryo & Recovery, we don't believe in "starting over"—we believe in staying ready.

The Momentum Roadmap:
🔥 Start Now – Commit to a Customized Consultation.
🔄 Stay Consistent – Compound your results.
⚡ Feel the Difference – Experience elite results.

With 25,000+ journeys guided, we are Polk County’s elite wellness authority.

📞 Call to book: 863-221-4337 📍 Locations: Lakeland | Auburndale | Davenport

Better health isn’t just about the numbers; it’s about being there for the moments that matter most. 🤍 Meet Patricia. Af...
01/24/2026

Better health isn’t just about the numbers; it’s about being there for the moments that matter most. 🤍

Meet Patricia. After losing over 30 pounds in 180 days, her latest check-up showed the best health markers she’s ever had!

Whether she’s sharing her progress or surprising our team with her famous homemade jam, she’s truly become part of the Ultra Cryo family.

We’re so proud of you, Patricia! Thanks for letting us be a part of your story.

📞 Call to book: 863-221-4337 📍 Locations: Lakeland | Auburndale | Davenport

Invest in your energy, not just your size. 🔋🔥 If you're only focused on weight loss; you're missing the bigger picture...
01/22/2026

Invest in your energy, not just your size. 🔋🔥

If you're only focused on weight loss; you're missing the bigger picture.

Choose your goal:
🚀 High-Performance Energy
🩹 Rapid Recovery
💎 Unstoppable Confidence

The UCR Difference: Having guided 25,000+ journeys, we are the undisputed leader in Polk County wellness. We bring a mission-focused approach to your results. No needles. No shortcuts. Just proven science and results.

📞 Call to book: 863-221-4337 📍 Locations: Lakeland | Auburndale | Davenport

01/20/2026

Weight loss drops the number. CryoSlimming changes the shape ❄️✨

Forget the "magic pill" myths. We’re talking about using sub-zero temperatures to destroy stubborn fat cells and tighten skin exactly where you want it. No needles, no downtime—just a smoother, more confident silhouette.

The Reality Check:
✅ Contour – Target stubborn areas the gym won't touch.
✅ Tighten – Improve skin elasticity and reduce cellulite.
✅ Confidence – Look as good as you feel, instantly.

Stop guessing. Start sculpting with the experts in your area.

📞 Call to book: 863-221-4337 📍 Locations: Lakeland | Auburndale | Davenport

Red Light Therapy isn't a trend—it’s biological fuel. 🔋🔴 Fads fade, but we lean on the science of photobiomodulation to ...
01/19/2026

Red Light Therapy isn't a trend—it’s biological fuel. 🔋🔴

Fads fade, but we lean on the science of photobiomodulation to optimize your recovery and performance at a cellular level.

Why it works:
🏃‍♂️ Athletes – Faster recovery & reduced soreness
✨ Aesthetics – Stimulates collagen & skin clarity
🧠 Focus – Enhances mental clarity & mood
🩹 Repair – Systemic inflammation & pain relief

Stop chasing fads. Start investing in results with Polk County’s elite wellness authority, Ultra Cryo.

📞 Call to book: 863-221-4337
📍 Locations: Lakeland | Auburndale | Davenport

There’s a reason we are #1 🏆 Ultra Cryo & Recovery don’t just offer services; we set the standards for aesthetic wellne...
01/15/2026

There’s a reason we are #1 🏆

Ultra Cryo & Recovery don’t just offer services; we set the standards for aesthetic wellness in Polk County.

✅ The Scale: We are the largest and most established aesthetic wellness center in the county.
✅ The Reputation: 1,000+ Five-Star reviews from clients who have received real results.
✅ The Experience: Over 25,000 wellness journeys curated by our expert team.
✅ The Recognition: Named a 2026 Vet100 Honoree marking us as one of the fastest-growing Veteran-owned businesses in America.
✅ The Accessibility: 3 locations dedicated to serving you.

Don’t settle for "good enough" when it comes to your body and recovery.

📞 Call 863-221-4337 to start your journey with the experts.

Where Influence Meets Impact🏌️‍♀️Ultra Cryo & Recovery is proud to partner with Convoy of Hope to host a Charity Golf To...
01/14/2026

Where Influence Meets Impact🏌️‍♀️

Ultra Cryo & Recovery is proud to partner with Convoy of Hope to host a Charity Golf Tournament!

This event brings together Greater Winter Haven’s most influential professionals — business owners, executives, medical leaders, and community decision-makers — for a day of purpose-driven networking and giving back.

📍 Sponsorship opportunities are limited.

Why Sponsor?
✔️ Position your brand in front of high-level local decision-makers
✔️ On-site setup to showcase your business and connect directly
✔️ Align your company with a nationally respected humanitarian mission
✔️ Strengthen your visibility, credibility, and community leadership

📩 Email phooten@ultracryorecovery.com to sign up today!

01/13/2026

If your schedule is packed but your progress has stalled, it’s time to work smarter with TruFlex.

The TruFlex Advantage:
🔥 Isolate – Targeted muscle stimulation
📐 Sculpt – Precision definition (Abs, Thighs, & more)
🔋 Efficiency – 54k contractions in just 15 minutes

With 25,000+ satisfied clients, we are Polk County’s elite wellness authority. We don’t just offer treatments—we provide the expert roadmap to your strongest self.

Stop guessing. Start sculpting.

📞 Call to book: 863-221-4337

Some chart-topping news: We’re honored to rank #27 on Forbes’ list of America’s Top 100 Charities! Knowing there are mi...
01/13/2026

Some chart-topping news: We’re honored to rank #27 on Forbes’ list of America’s Top 100 Charities! Knowing there are millions of charities to choose from, we are humbled to be on this list.

Each year, Forbes assesses nonprofit organizations on charitable commitment and fundraising efficiency — Convoy of Hope is proud to have been featured alongside many incredible organizations over the years.

Thank you for being a part of what we do every day!

Intensity burns out. Consistency builds momentum. 🚀 Real transformation isn't found in a single "hard" session—it’s foun...
01/12/2026

Intensity burns out. Consistency builds momentum. 🚀

Real transformation isn't found in a single "hard" session—it’s found in the routine you actually keep.

Stop starting over. Start building a customized routine that lasts.
✨ Glow – CryoFacial
❄️ Sculpt – CryoSlimming
💪 Strength – TruFlex
🔋 Restore – Red Light + Sauna

Ready to build your momentum? 📞 Call to book: 863-221-4337

Address

202 Howard Street, Suite 1
Auburndale, FL
33823

Opening Hours

Monday 8am - 12pm
2pm - 6:30pm
Tuesday 8am - 12pm
2pm - 6:30pm
Wednesday 8am - 12pm
2pm - 6:30pm
Thursday 8am - 12pm
2pm - 6:30pm
Friday 8am - 12pm
2pm - 5pm
Saturday 9am - 2pm

Telephone

+18632214337

Website

https://linktr.ee/ultracryoandrecovery

Alerts

Be the first to know and let us send you an email when Ultra Cryo & Recovery posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Ultra Cryo & Recovery:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Our Story

About us

Ultra Cryo & Recovery is a family owned and operated full-service wellness and recovery center in Auburndale FL. We offer Whole Body Cryotherapy as our main service. Our objective is to ensure the comfort, safety and quality care of all our clients by giving them the therapy they need the most. Serving the Greater-Polk County area, clients from Auburndale, Winter Haven, Lakeland, Polk City, Haines City, Davenport and many other communities in Central Florida, can find the therapy they need from one or more of our many offerings. Now more than ever there is a need for natural and holistic approaches to health and wellness. We want our clients to enjoy their experience and to truly take advantage of the wonderful benefits Whole Body Cryotherapy has to offer.

Our expertly trained staff strives to build trust with every individual that comes in with a warm, compassionate concierge approach. We will work with you to find a care plan that best suits your needs with individual or combination services including Cryotherapy, NormaTec Compression, Percussive Gun Therapy, E-Stim and Cupping. We understand everyone’s therapy/recovery goals are different. Whether you are a busy professional, athlete, stay-at-home parent or just in need of general wellness, we’ll work with a service-driven approach to help you achieve your desired outcome.

Contact us today to find out how Ultra Cryo & Recovery can help you achieve the results you’re seeking!