01/31/2026
🧘♀️ NEW CLASS ALERT | YOGA HEATED 🔥
Starting Sunday, 2/1/26
We’re turning up the heat—in the best way.
Introducing Yoga Heated at Echelon Health & Fitness – Audubon, designed to help you strengthen your mind, body, and soul while breaking a serious sweat.
This is Power Vinyasa Yoga in a heated room—expect:
✔️ Strength + flow
✔️ Deep stretch + mobility
✔️ Stress relief (the real kind)
✔️ You leaving feeling centered and accomplished
🗓 Sundays
⏰ 11:00 AM – 12:00 PM
📍 Mind & Body Studio
👩🏫 With Kristina
If your body’s been tight, your mind’s been loud, or your workouts need balance—this is your sign.
Spots will go fast. Show up early. Hydrate. Thank us later. 😌🔥