01/14/2026
Join us at the rec this Saturday from 3 to 6 PM!!! I will be taking the stage around 4 PM to discuss all things related to perimenopause and menopause. There will be time for Q&A so bring your questions! Rumor has it Wandah may be making an appearance!
🌿 Discover Your Path at Our Community Health & Wellness Fair 🌿
Health and wellness look different for every body—and that’s exactly why our upcoming Health & Wellness Fair is designed to meet people where they are. For some, wellness is rooted in natural or homeopathic approaches; for others, it’s guided by trusted medical professionals. For all of us, it includes caring for our mental and emotional well-being.
No matter your journey, your starting point, or your goals, this event is a space to explore, learn, and connect with resources that support your version of a healthy life.
And while January 1ST often gets all the attention as the date for resolutions and change, the truth is this: there is no perfect time to invest in yourself. Whether you’re beginning, restarting, or continuing your wellness journey, now is the right time—because it’s your time.
Join us for a day of inspiration, education, and community as we celebrate the many ways people pursue health and happiness.
Come curious. Leave empowered.
We can’t wait to see you!
Light refreshments and snacks will be provided.