Live In Joy Yoga and Wellness

Live In Joy Yoga and Wellness Yoga | Mindfulness | Meditation
Bringing joy, movement & mindfulness to the community for 15 years ✨
Come flow, grow & Live in Joy with us!
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We are a small studio on Merchant Street in Audubon, NJ. We offer many types of Yoga classes as well as Massage, Reiki, Ayurvedic Facials & Thai Massage, and empowering workshops. Live in Joy and Be Well!

🚨 New Class + New Instructor Alert! 🚨We’re so excited to welcome Parissa to the Live in Joy family and to introduce her ...
12/01/2025

🚨 New Class + New Instructor Alert! 🚨
We’re so excited to welcome Parissa to the Live in Joy family and to introduce her brand-new class: Be Still Morning Yin beginning on Saturday, December 13th.

Ease into your Saturday with a grounding yin practice that blends meditation, breath work, meridian-focused shapes, soothing Tibetan bowls, and a feel-good playlist to set the tone for your weekend.

If you’ve been craving clarity, calm, and a slow, supportive start to your day… this is it.
Come meet Parissa and sink into stillness with us. 🤎

❄️ Mantra Monday ❄️“I create calm within, no matter what swirls around me.”As we step into December, the world around us...
12/01/2025

❄️ Mantra Monday ❄️
“I create calm within, no matter what swirls around me.”

As we step into December, the world around us gets a little louder between full calendars, long lists, holiday hustle, and that familiar swirl of energy.

Let this be your reminder that you can always come home to yourself.
To your breath.
To your center.
To the quiet place within you that no amount of chaos can touch.

May this mantra guide you through the week with softness, steadiness, and a little extra magic.

We’ll be here on the mat supporting your calm, your clarity, and your peace every step of the way. ✨🧘‍♀️

✨ Last Day for Our Black Friday Special! ✨Treat yourself or someone you love to a little peace before the holiday rush s...
11/30/2025

✨ Last Day for Our Black Friday Special! ✨

Treat yourself or someone you love to a little peace before the holiday rush sweeps you away.

Today’s your final chance to grab our 10-class card for $111.

It’s the perfect gift of stillness, breath, and calm… whether it’s wrapped for a friend or kept just for you. 🧡

Step onto your mat, soften into the season, and give yourself permission to slow down.

Available on www.liveinjoyyoga.com ✨

❄️ As the week begins and the cold settles in, let this be your reminder to wrap yourself in breath, warmth, and gentle ...
11/30/2025

❄️ As the week begins and the cold settles in, let this be your reminder to wrap yourself in breath, warmth, and gentle movement.
Inside the studio, the lights are soft, the space is warm, and there’s always a mat waiting to hold you through the season.

🌟 New this week: Finish with Strength, Begin with Intention with Alyssa. A nurturing series to help you close 2025 with grounded strength and greet 2026 with mindful purpose.

See you on the mat! 🪷

✨ Happy Small Business Saturday! ✨Fifteen years on Merchant Street… we know a thing or two about being a cozy, community...
11/29/2025

✨ Happy Small Business Saturday! ✨
Fifteen years on Merchant Street… we know a thing or two about being a cozy, community-powered small business. Thank you for letting us be your neighborhood yoga home for so long! 🧡

Whether you’re stepping onto a mat for the first time or the thousandth, our studio welcomes all bodies, all shapes, all abilities… always.

🛍️ Small Business Saturday Specials
— Black Friday Deal: 10-Class Card for $111 (through the weekend!)
— First-Timer Drop-In: Our longtime favorite, your very first class is always $6! Perfect for curious friends, partners, or anyone ready to try yoga in a judgment-free space.

Thanks for loving local, showing up for community, and supporting our small-but-mighty studio for 15 amazing years. Come flow with us! ✨🧘‍♀️💛

✨ Our 300-Hour Teacher Training Begins in ONE Week! ✨If you’ve been telling yourself “I’m in… I just need to sign up” — ...
11/29/2025

✨ Our 300-Hour Teacher Training Begins in ONE Week! ✨

If you’ve been telling yourself “I’m in… I just need to sign up” — consider this your gentle nudge. We still have a few final spots waiting to be claimed, and once your deposit is in, you’re officially part of the cohort!

And if you’ve been sitting on the fence, wondering whether this training is the right fit… reach out. Truly. We’re more than happy to send over our sneak-peek preview video or set up a 1:1 chat to talk through your goals, your questions, and what this training can open up for you.

This next year of deep study, community support, growth, and transformation is right at your fingertips — you just have to take the first step.

Send us a message to secure your spot or to explore if this journey is meant for you. 🤍✨

Our stomachs and hearts are so full after yesterday’s festivities. 🧡🦃And just like that, we’ve officially stepped into t...
11/28/2025

Our stomachs and hearts are so full after yesterday’s festivities. 🧡🦃

And just like that, we’ve officially stepped into the holiday season! All weekend long, we’re offering a Black Friday special: a 10-class card for $111.

Whether you’re treating yourself, gifting to someone you love, or looking for a way to sail into the new year with intention and breath, this is a beautiful option. Limit one per person.

Available now through Sunday at liveinjoyyoga.com. 🪷

Happy Gratitude Day…Happy day…every day!
11/27/2025

Happy Gratitude Day…
Happy day…every day!

11/26/2025

Gratitude isn’t just a feeling. It’s a powerful force that can shift your energy, heal your heart, and transform the way you experience life. 🧡

In this week’s podcast episode, Sharon explores how gratitude nourishes the mind, body, and spirit — and shares personal reflections on how this simple yet profound practice helped her find light in moments of grief.

Tune in to reconnect with the beauty of everyday blessings and discover how living in gratitude can raise your vibration and invite more peace, joy, and balance into your life.

✨ We’re here wherever you love to listen:
👉 Spotify (https://tinyurl.com/LIJ-podcast-spotify)
👉 Amazon Music (https://tinyurl.com/LIJ-podcast-amazon)
👉 Apple Podcasts (https://tinyurl.com/LIJ-podcast-apple)

11/25/2025

✨ LAST CALL — Our 300-Hour YTT Begins Next Week ✨

If you’ve been feeling the pull to deepen your practice, evolve your teaching, or reconnect with your purpose on the mat… this is your moment.

Our Yoga Alliance accredited 300-hour certification begins next week.

This training is a powerful deep dive into:
🌿 Yoga philosophy & the Yoga Sutras
🔥 Advanced teaching skills
🧘‍♀️ Restorative, chair, & yin specializations
🌙 Ayurveda, sequencing, and subtle body work
🤝 Mentorship + community support

Deposits are due at the start of the program, and we have several tuition discounts available — including an exclusive offer for anyone who watches the preview/sneak-peek recording.

If your heart has been whispering “maybe…”
let this be your nudge.

✨ DM us to request the preview + tuition details.

This is your chance to step into your next chapter as a teacher and practitioner.

11/25/2025

Thanksgiving week continues and our classes are steeped in gratitude and love (more than usual!) 🧡

Join us to breathe, move, and find peace in the hustle and bustle!

🍂 Tonight
6pm - Beginners & Beyond with Cassie
🍁 Wednesday
6:30pm - Chair Yoga with Cassie
8:00pm - Wind it Down with Jeanette/Christine
🍂 Thursday
9:30am - Thanksgiving Flow with Janet
🍁 Friday:
9:00am - All Levels Yoga with Megan

Address

118 W Merchant Street
Audubon, NJ
08106

Telephone

+18565461006

Website

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