Live In Joy Yoga and Wellness

Live In Joy Yoga and Wellness Yoga | Mindfulness | Meditation
Bringing joy, movement & mindfulness to the community for 15 years ✨
Come flow, grow & Live in Joy with us!

We are a small studio on Merchant Street in Audubon, NJ. We offer many types of Yoga classes as well as Massage, Reiki, Ayurvedic Facials & Thai Massage, and empowering workshops. Live in Joy and Be Well!

02/05/2026

It is always such a treat to have Yvette Om for a beautiful evening of kirtan and bhakti bliss. ♥️

We are so grateful to extend an invite to our community to join Yvette, the Live in Joy family, and our 300-hour YTT students for another beautiful offering. ✨

All are welcome! Visit www.liveinjoyyoga.com for more information and to save your spot 🎶

02/04/2026

Remember when Sharon casually mentioned trying a “sugar detox”? 👀
This week’s episode is the reflection.

This wasn’t about weight loss or restriction. It started as an experiment to support hormones, reduce inflammation, and get curious about how food impacts our energy, nervous system, and overall chemistry.

Tune in to hear what she’s been noticing so far ✨
Listen to this week’s new episode on Amazon, Spotify, or Apple Podcasts.

02/02/2026

✨ Mantra Monday ✨
I allow creativity to flow through me.

The full moon of February is known as the Snow Moon. As we look outside during the full moon time and see the light reflected off the snow, one word that comes to mind is luminescent.

Instead of the burning light of the sun, there is a radiance there that can invoke subtle feelings of awareness and receptivity. A full moon can be viewed as the perfect time to enact change. A time of transformation. Of allowing our creative selves to be bathed in the soft and supportive light of the moon, a time to let our souls shine.

And as we welcome in February, this month carries the energy of 3. Creativity, inspiration, and self expression are asking to be trusted.

Today is a reminder that creativity does not need to be forced.

It moves when we soften,

When we listen,

When we make space.

Hello, February 🤍The first week of a new month + a full moon = a powerful moment to reset, reflect, and recommit to your...
02/01/2026

Hello, February 🤍

The first week of a new month + a full moon = a powerful moment to reset, reflect, and recommit to yourself.

Our weekly schedule is here, offering space to move energy, find balance, and land back in your body.

Come as you are.
We’ll meet you on the mat ✨

01/29/2026

We love watching our community grow 🤍

Our instructor Alyssa is now teaching Beginners & Beyond in rotation with Sam on Tuesdays at 6pm!

This class is perfect if you’re newer to yoga, coming back after a break, or ready to deepen the basics.

You don’t need to wait for the “right time.”
You get to create it… one breath at a time.

🚨 CLASS CANCELATION 🚨All Levels Yoga - scheduled for tomorrow, Friday, January 30th - is canceled. We apologize for any ...
01/29/2026

🚨 CLASS CANCELATION 🚨
All Levels Yoga - scheduled for tomorrow, Friday, January 30th - is canceled. We apologize for any inconvenience.

Check out our website to plan your next visit in our space. ♥️

01/28/2026

✨ Raising Your Health Vibe ✨

Better health supports a higher vibration and this conversation is such a powerful reminder of that.

On this episode of the Live In Joy podcast, Sharon is joined by her closest friend Kelly Exner, a weight management coach with 10+ years at Weight Watchers. They talk mindset, food awareness, emotional eating, and building a more compassionate, sustainable relationship with food and your body.

🎧 Find us wherever you love to listen on Amazon, Spotify, or Apple Podcasts.

01/26/2026

Mantra Monday ❄️
“I don’t need certainty to take the first step.”

There is no perfect time.
Only willingness.
Only readiness.
Begin where you are.

A reminder that even on slow, snowy days, simply showing up as you are is enough.

❄️ Studio closed today due to the snow. Stay safe, stay warm, and we’ll see you soon.

🚨❄️ STUDIO CLOSED - MONDAY 1/26❄️🚨For the safety of our instructors and students, we will be closed tomorrow (Monday). W...
01/25/2026

🚨❄️ STUDIO CLOSED - MONDAY 1/26❄️🚨

For the safety of our instructors and students, we will be closed tomorrow (Monday). We hope you’re staying cozy and safe!

Gentle reminder… a few sun salutations, intentional deep breaths, and mindful cat/cows are great, simple ways to combat the cabin fever. 😉

Join us for a class later this week! View our schedule at www.liveinjoyyoga.com ♥️

When it’s cold outside, we turn inward ✨This week’s schedule is here offering space to warm the body, soften the mind, a...
01/24/2026

When it’s cold outside, we turn inward ✨

This week’s schedule is here offering space to warm the body, soften the mind, and move with intention.

Stay safe, stay cozy, and we’ll see you soon ❄️

Accessibility really matters to us. 🤍We know getting to the studio isn’t always possible. Life gets busy, bodies need re...
01/23/2026

Accessibility really matters to us. 🤍
We know getting to the studio isn’t always possible. Life gets busy, bodies need rest, schedules change… and yoga should still feel available to you.

That’s why we’re so happy to offer live online classes. Whether you’re practicing from your living room, traveling, or just needing a little extra ease, you’re still very much part of this community.

Same teachers. Same intention. Same heart.
Join us online and practice in a way that truly works for you. ✨

🧘‍♀️ Sign up at liveinjoyyoga.com 🪷

01/22/2026

Come join our newest instructor, Parissa, for Be Still Morning Yin every Saturday from 9–10:15am. ♥️

Start your weekend with deep muscle release, the soothing sound of Tibetan bowls, and Parissa’s vibrant energy. ✨

Address

118 W Merchant Street
Audubon, NJ
08106

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