TLC Wellness

02/23/2026

Most people think eating disorders are about food, but they’re actually about something much deeper.
In this video, Marisa, LPC, shares the 3 fundamental truths about EDs that she wishes more people understood...from the flaws of the BMI scale to why "motivation" isn't a prerequisite for starting the journey.

02/20/2026

Bulimia is a serious mental and physical health condition that doesn't discriminate based on BMI. Watch as Marisa breaks down the "right and wrong" way to provide care for patients struggling with eating disorders.

02/18/2026

Don't overthink your first therapy session.

The only "prep" you need is to show up exactly as you are. Whether you’re nervous, skeptical, or just ready to talk, that’s more than enough.

What’s one thing holding you back from booking that first appointment? Let’s chat below.

02/16/2026

Chronic illnesses, especially invisible ones, can be draining on so many levels. You're dealing with the physical and mental pain, but then there are other people's opinions, too. They might mean well or have the best intentions, but if you know someone with a chronic illness, watch this video to potentially shift your language and bring more comfort and kindness to the situation.

02/13/2026

We all know Monica loves a clean house, but is there more to the story? Emily, our resident millennial, breaks down behavioral tics, intrusive thoughts, and neutralizing actions.

02/12/2026

So excited to bring a second TLC Location to the area! We have a wonderful therapist joining us in March (stay tuned for more on them) to launch TLC Wellness, Blue Bell!!

For updates please sign up on our mailing list- wellwithtlc.com

We're thrilled to announce that TLC Wellness is officially expanding! Thanks to the incredible support from our community, we're opening our second location in Blue Bell on March 9th.

We work with clients from kindergarten age through adulthood, specializing in anxiety, depression, ADHD, and more. Our approach includes evidence-based techniques such as DBT, CBT, and acceptance and commitment therapy.

Our mission has always been to provide a safe, supportive space for your wellness journey, and we can't wait to welcome you to our beautiful new office.

Call 610-389-9090 for more information. We look forward to seeing you soon!

02/12/2026

We're thrilled to announce that TLC Wellness is officially expanding! Thanks to the incredible support from our community, we're opening our second location in Blue Bell on March 9th.

We work with clients from kindergarten age through adulthood, specializing in anxiety, depression, ADHD, and more. Our approach includes evidence-based techniques such as DBT, CBT, and acceptance and commitment therapy.

Our mission has always been to provide a safe, supportive space for your wellness journey, and we can't wait to welcome you to our beautiful new office.

Call 610-389-9090 for more information. We look forward to seeing you soon!

02/12/2026

Why "If they wanted to, they would" oversimplifies your connection...and what to say instead.

02/09/2026

Valentine's Day can stir up complex emotions.
Whatever you're feeling this week is valid. Remember: you are complete as you are. Contentment comes from within, and the right connections will honor the wholeness you already embody.

02/06/2026

You're never gonna keep her down! Emily, our resident millennial therapist, takes on Chumbawamba's "Tubthumping."

Comment "1997" if you've been unable to escape this song for nearly three decades.

02/04/2026

Thinking about therapy but not sure where to start?

It’s a common hurdle, but you don’t have to figure it out alone. Emily, our Director of TLC Wellness, shares an easy-to-follow process that will get you started in no time.

If you have any questions, drop a comment below. We’d be happy to answer!

02/02/2026

One thing after another. The fridge. The bill. The burnout.

If money anxiety feels loud today, let this be your quiet space. It’s okay to find this hard. It’s okay to ask for help.