03/16/2026
What if healing doesnāt have to follow someone elseās timeline?
In this moment from the Empower Hour, Carlie Young talks about something many people need to hear: permission to heal at your own pace.
Growth isnāt just mental. Itās emotional, physical, and deeply personal. And sometimes the most powerful thing a therapist can do is help someone trust their own voice again.
Thank you for joining us, š«¶š¼
šļø The full conversation with Carlie Young is now live.
You can listen to the new episode of Empower Hour on:
Spotify
Apple Podcasts
or wherever you listen to podcasts.