Root Wellness

02/02/2026

Did you drink enough water (w/electrolytes)?
Did you eat enough today?
Did you eat well today?
Did you go to the gym or work out?
Did you meditate today?
Did you sleep well last night?
What changes did you make to improve yourself today?
What did you do to care for yourself today??
Spend your energy wisely…

01/29/2026

Does life feel like you’re going through a buffet line when it comes to your health?
Going to this person for a little something, then on to the next person for a little something? Then getting online asking for guidance? Sure you’ll “feel” better for a little bit and then it’s back through the buffet line again. When does it stop?
Address the WHOLE body—stop going through the buffet line. Get the tools/resources you need for your wellness journey.

01/29/2026

Don’t let this be you!

01/29/2026

Optimize your body’s drainage funnel!
Everything needs to be able to exit the body… if there is an issue in an area—it won’t leave the body or the body can’t absorb properly—causing more issues.

01/27/2026

➡️NEW UPDATE⬅️

FINALLY graduated IHP 2!!!

IHP 1 & 2 now!!

01/26/2026

FINALLY!
A Retest!!

Before in pink highlights and after in blue highlights!

Got some tweaks to do—and this person needs to be consistent but overall-I’m so happy!!

01/25/2026

I’m so excited!

01/25/2026

Have you heard about it?

01/17/2026

01/17/2026

01/17/2026

Diets have an end date… lifestyle is forever