Dr. Ron Eaker, MD, FACOG, ABOM

02/11/2026

Do you feel rushed at your doctor's appointments? I don’t believe patients should be hurried. That’s why I see fewer patients in my MDVIP-affiliated practice. Fewer patients mean more time for you. I use this time to tailor an approach to your wellness and to provide one-on-one coaching to help you achieve your goals.

Doctor availability is one of many MDVIP benefits, which means patients in MDVIP-affiliated practices can reach their doctor after hours and on the weekends.

02/09/2026

Everyone ages. It’s a process that none of us can avoid, despite how well we care for ourselves. There are two basic types of aging – chronological and biological. And while you experience both, one manner of aging can occur faster than the other. Here’s what you need to know.

https://www.mdvip.com/patients/resources/whats-your-biological-age

02/06/2026

Learn how my MDVIP-affiliated practice goes beyond concierge medicine, focusing on prevention and wellness.

What is Concierge Medicine and How Is MDVIP an Alternative? What is concierge medicine? Concierge medicine is an umbrella term used to describe a relationship between a patient and physician in which the patient pays an annual or monthly fixed fee. Patients pay the fee for conveniences like same-day...

02/04/2026

Studies have shown that excessive added sugar consumption contributes to a wide range of health problems. However, the typical American diet is filled with sugar. A significant amount comes from beverages, which a recent study links to heart disease. Here’s what you need to know.

https://www.mdvip.com/patients/resources/want-protect-your-heart-give-juices-sports-drinks

02/02/2026

In my MDVIP-affiliated practice, I address your unique needs and create a wellness plan tailored to you.

Discover how your primary care doctor can help you address your mental and emotional health issues like anxiety and depression. Read more.

01/30/2026

You don’t have to call them New Year's resolutions. You don’t have to do them every day. You don’t even have to follow all of them to have an impact. But if you want to live longer and feel younger, these five scientifically backed steps can help you do it.

https://www.mdvip.com/patients/resources/5-science-backed-steps-longer-healthier-life

01/27/2026

https://conta.cc/49ZEXa1

Email from Ron Eaker,M.D. Practical, useful advice   Why smart women struggle most with aging well One thing I’ve learned after decades in medicine is this: Smart, motivated women are often the most f

01/23/2026

What if the most important years for your long-term health aren’t behind you—but right now?

My new book, Hot Flashes, Cold Truths, is officially launched—and it’s written for women who aren’t just interested in living longer, but in living better.

Midlife isn’t a slowdown.
It’s a turning point.

The years around menopause quietly influence your heart, brain, bones, metabolism, strength, and energy for decades to come. Yet most women are never told how powerful this window really is—or what to do with it.

This book isn’t about quick fixes or anti-aging hype. It’s a practical, science-based guide to extending your healthspan—the years you live strong, clear-headed, and independent.

Inside, you’ll learn:
• Why midlife choices matter more than most people realize
• How menopause signals deeper changes that affect long-term health
• What actually works to protect energy, strength, and vitality as you age

If you’re over 45 and thinking seriously about the decades ahead—not just the next few years—this book was written for you.

You can get your copy here:

👉 Order on Amazon:
https://a.co/d/82ukhYA

👉 Or order directly from me for a signed copy:
http://www.hotflashescoldtruths.us

My goal is simple: help women move into the second half of life informed, confident, and in control of their health.

If you know a woman who cares about aging well—not just aging—please share this with her.

11/10/2025

As we age, we experience changes in our hair. Typically, most people experience some hair loss. You may notice your hair sheds faster, grows slower and thins. Some of my patients have asked how they can keep their hair healthy. What surprises most of my patients is that healthy hair is not achieved through expensive products – it’s through your diet. Here are seven foods that can help you maintain healthy hair.

Discover 7 foods that you can incorporate into your diet daily to promote healthier hair. Learn about the key element to healthy hair and how to achieve it.

11/08/2025

Learn how my practice can help you with chronic care and the difference I can make as your primary care physician.

Chronic conditions like diabetes and heart disease need extra attention. Find out how an MDVIP-affiliated doctor can help with your chronic care management.

11/06/2025

You might have heard me use the terms probiotics and prebiotics. They are a complex carbohydrate and healthy bacteria, respectively, and help foster healthy gut microbiome. And while you may be tempted to use daily over-the-counter probiotic and prebiotic supplements, your diet is the best source of both. Add these foods to your shopping list.

Our gastrointestinal tract needs probiotics and prebiotics to create an environment where communities of beneficial bacteria can flourish. And while you may be tempted to use daily over-the-counter probiotic and prebiotic supplements, your diet is the best source of both. Probiotics Probiotic foods....

11/04/2025

Many of my patients tune out when I begin lecturing on the importance of exercise. But exercise provides countless health benefits. Read this blog to learn more and then talk to me about starting an exercise program.

Discover the effects that regular exercise can have on your heart and overall health. Learn about 4 health upgrades you can expect after incorporating exercise.