ProActive Rehabilitation & Wellness

ProActive Rehabilitation & Wellness Proactive Rehabilitation & Wellness is a leader in physical rehabilitation treatment, taking a

Do you ever have that sharp “pinching” pain when raising your arm up? Many individuals deal with what is known as should...
02/05/2026

Do you ever have that sharp “pinching” pain when raising your arm up?

Many individuals deal with what is known as shoulder impingement.

Shoulder impingement is often characterized by a painful arc of movement in which one of the rotator muscles becomes impinged or “pinched” within the subacromial space.

Learn more about treatment options here: https://pro-activehealth.com/shoulder-impingement-is-surgery-necessary/

02/04/2026

Beyond the Appointment: Why Care Matters at Proactive 🩺✨

Ever felt like just another number in a waiting room? At Proactive Rehabilitation and Wellness, we do things a little differently.

Our team—the incredible PTs and OTs who make this place run—recently went above and beyond for a patient who showed up unexpectedly. Instead of stress, there was a solution. Instead of being "fit in," she was welcomed with open arms.

What makes us unique?

The "Full Service" Promise: We aren’t just a clinic; we’re a support system. Whether you’re scheduled or facing a hurdle, we show up for you.

One-on-One Care: No "cookie-cutter" routines here. You get the individual attention you deserve to get back to the life you love.

A Culture of Calm: We take pride in a stress-free environment. If our staff feels supported and happy, our patients feel it too!

Ready to start your recovery journey in a place that actually feels like home?

📞 Give us a call: 706-814-6887

🌐 Visit us: Proactive Rehabilitation and Wellness, South Augusta

We tend to think of attitude as a personality trait—something you either have or you don’t. But more and more evidence i...
02/03/2026

We tend to think of attitude as a personality trait—something you either have or you don’t. But more and more evidence is showing that mindset is far more than a matter of temperament. The way we think, speak, and interpret the world around us has real, measurable effects on our physical health, mental sharpness, and overall longevity. In other words, positivity isn’t just pleasant—it’s powerful.

That doesn’t mean life is always easy or that challenges magically disappear with a smile. But it does mean that how we respond to those challenges matters. A habit of negative thinking can quietly shape our stress levels, our relationships, and even the way our brains age. On the flip side, cultivating an optimistic outlook can strengthen resilience, improve quality of life, and help us stay healthier longer.

Which brings us to a familiar group we’ve all encountered.

https://pro-activehealth.com/positivity-in-aging/

01/21/2026

Are you tired of nagging injuries slowing you down?

Want to run pain-free, with better efficiency and endurance?

Transform Your Stride is your step-by-step guide to mastering natural running—helping you run longer, faster, and injury-free in just eight weeks.

https://courses.pro-activehealth.com/courses/natural-runner-ebook

01/21/2026

Are you tired of nagging injuries slowing you down?

Want to run pain-free, with better efficiency and endurance?

Transform Your Stride is your step-by-step guide to mastering natural running—helping you run longer, faster, and injury-free in just eight weeks.

Check out the program here: https://courses.pro-activehealth.com/courses/natural-runner-ebook

We have been busy working helping serve out patients that we forgot to get out of our pajamas. Some of us are still at t...
12/24/2025

We have been busy working helping serve out patients that we forgot to get out of our pajamas. Some of us are still at the North Pole.

Happy Holidays from all of us at Proactive. Wishing you good laughs, memories and time with those you love.❤️ 🎄🎁

WHAT MAKES PROACTIVE YOUR IDEAL WORKPLACE?**No Productivity Requirements: Focus on what matters most – your patients. We...
12/16/2025

WHAT MAKES PROACTIVE YOUR IDEAL WORKPLACE?

**No Productivity Requirements: Focus on what matters most – your patients. We empower you to deliver the best care without the pressure of arbitrary numbers.

**Paid Documentation Time: Say goodbye to charting at home! We ensure you have dedicated, paid time during your workday for thorough documentation.

**Predominantly One-on-One Care: Build meaningful, lasting relationships with your patients through individualized treatment plans.

**Paid Content Creation & Revenue-Sharing Opportunities: Got innovative ideas? We encourage and support your contributions to health education, with opportunities to be compensated for your creativity.

We're looking for a great PTA to join our team. If you know anyone interested, send them our way!

ProActive Rehabilitation & Wellness

We are growing and that means we're  ! Know a PT in the Augusta Area who might be interested?NO PRODUCTIVITYPAID CONTENT...
12/10/2025

We are growing and that means we're ! Know a PT in the Augusta Area who might be interested?

NO PRODUCTIVITY

PAID CONTENT CREATION TIME

FLEXIBLE SCHEDULE

And, the team is pretty great too!

Check us out: https://pro-activehealth.com
Email Resumes to: info@pro-activehealth.com

12/05/2025

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Build a Stronger, Safer Core: Why the McGill Big 3 Are a Game-Changer for Back HealthIf you’ve ever dealt with back pain...
10/22/2025

Build a Stronger, Safer Core: Why the McGill Big 3 Are a Game-Changer for Back Health

If you’ve ever dealt with back pain—or simply want to protect your spine during daily activities—the McGill Big 3exercises are worth your attention. Developed by spine biomechanics expert Dr. Stuart McGill, these three movements are designed to build core stability and endurance without placing unnecessary stress on the spine. These can be a game-changer for improving your back health.

Unlike traditional crunches or sit-ups, which involve repetitive spinal flexion and can aggravate existing back issues, the McGill Big 3 teach your core to do its real job: stabilize the spine and resist unwanted movement.

Check them out here: https://pro-activehealth.com/back-health/

Injury alert! From RICE to LOVEDo you Ice an Injury?Conventional guidelines for injury recovery have been the ICE or RIC...
10/22/2025

Injury alert! From RICE to LOVE

Do you Ice an Injury?

Conventional guidelines for injury recovery have been the ICE or RICE protocols. RICE stands for:
Rest, Ice, Compression, and Elevation

In the past few years, researchers, including the British Journal of Sports Medicine have been aiming to shift this thinking toward a more functional approach now known as PEACE and LOVE.

What to know what those acronyms mean?

Read the article here to find out! https://pro-activehealth.com/injury-alert/

Aging Well: A Physical Therapist’s Guide to Remaining Active in Old AgeThe expectation of frailty in older adults prepar...
10/13/2025

Aging Well: A Physical Therapist’s Guide to Remaining Active in Old Age

The expectation of frailty in older adults prepares many people for setting low expectations in physical activity as they age. Particularly in America, there is an epidemic of frailty among our aging population.

For many, the idea of aging well means not falling down on the way to the bathroom.

But it doesn't have to be that way!

Read the full story here: https://pro-activehealth.com/aging-well/

Address

2103 Reedale Avenue
Augusta, GA
30906

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 7pm
Wednesday 8am - 5pm
Thursday 8am - 7pm
Friday 8am - 1pm

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Our Story

Well, I guess this story starts with a vision of what healthcare should be. As I’ve written about in our Manifesto, healthcare should be about people, not numbers, not technical jargon, not even cool, cutting-edge technology & tools (though we like to use those things when applicable).

When I started my career as an occupational therapist in 2012, I had no idea where that career would take me. I got into this profession because, when I was 16 years old, I fell and landed on a glass bottle, cutting tendons and nerves in my hand. I spent the summer before my senior year in high school in an outpatient OT clinic recovering from surgery. That experience opened my eyes to healthcare as a profession, as a calling, as a vocation. I set my sights on a career that would give me the opportunity to help people overcome whatever pain, limitation, or diagnosis they found themselves experiencing.

My career has been anything but a linear path. I started off after graduation managing the OT caseload at a couple different nursing homes. From there I went to Charlie Norwood VA Medical Center, where things really got interesting. I worked in the outpatient specialty rehab program. Basically, everyone who has a shoulder, elbow, or hand surgery came to our clinic. Anyone who experienced chronic pain and didn’t experience relief from surgery, injections, or other invasive management strategies came to us. We saw the most complex, challenging, and serious cases that came through that hospital system…And I loved it! Working with these patients opened up my eyes to the reality of healthcare, to the huge limitations that plague our traditional way of looking at disease, pain, and recover, and pushed me to learn about a biopsychosocial approach to treatment.

Fast forward a few years, and I left the VA to begin consulting for the state of Georgia’s Department of Behavioral Health & Developmental Disabilities. My team and I helped transition people of out state institutions and facilities to living a safe, healthy and engaged life in the community. This work allowed me to grow in my understanding and appreciation for what we called “Integrated Clinical Support” —basically, clinicians working together as a team to help one person. I had worked on some smaller projects like this at the VA, but doing it for the state showed me the possibilities of providing services to patients as part of a team, not just a solo clinician or specialist.